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    Nutritional Facts: Blueberry Pineapple Croissant Pudding or Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    butter-flavored cooking spray
    6 (342g)
    plain croissants
    1/4 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (0g)
    apple pie spice
    1 ounce (28g)
    blueberry pie filling
    1 ounce (28g)
    crushed pineapple in syrup
    1/2 (24g)
    lemons, juice of
    2 large (100g)
    eggs
    2/3 cup (161g)
    half-and-half cream
    1/2 teaspoon (2g)
    pure vanilla extract
    1 to taste (0g)
    sugar
    6 tablespoons (85g)
    butter
    1 ounce (0g)
    Grand Marnier
    Total 1 serving
    Alanine n/a 1.1 0.0 n/a n/a 0.0 n/a 0.7 0.2 n/a n/a 0.0 n/a 2 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 n/a 1 0
    Arginine n/a 1.2 0.0 n/a n/a 0.0 n/a 0.8 0.2 n/a n/a 0.0 n/a 2 0
    Ash n/a 5.5 0.0 n/a 0.1 0.1 0.1 1.1 1.1 0.0 n/a 1.8 n/a 10 2
    Aspartic acid n/a 1.7 0.0 n/a n/a 0.0 n/a 1.3 0.4 n/a n/a 0.1 n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 3 1
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium n/a 126.5 6.5 n/a 7.7 4.0 1.4 56.0 169.5 0.2 n/a 20.4 n/a 392 65
    Calories n/a 1,388.5 1.6 n/a 51.3 14.8 5.3 143.0 209.8 6.0 n/a 610.9 n/a 2,431 405
    Calories (kj) n/a 5,810.6 6.8 n/a 214.6 61.9 21.8 599.0 879.7 25.3 n/a 2,555.1 n/a 10,175 1,696
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 156.6 0.5 n/a 12.6 3.8 1.7 0.7 6.9 0.3 n/a 0.1 n/a 183 31
    Cholesterol n/a 229.1 0.0 n/a 0.0 0.0 0.0 372.0 59.7 0.0 n/a 183.2 n/a 844 141
    Copper n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
    Cystine n/a 0.6 0.0 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber n/a 8.9 0.3 n/a 0.7 0.2 0.1 0.0 0.0 0.0 n/a 0.0 n/a 10 2
    Folate n/a 301.0 0.0 n/a 0.3 1.4 4.8 47.0 4.8 0.0 n/a 2.6 n/a 362 60
    Folate, DFE n/a 444.6 0.0 n/a 0.3 1.4 4.8 47.0 4.8 0.0 n/a 2.6 n/a 506 84
    Folate, food n/a 95.8 0.0 n/a 0.3 1.4 4.8 47.0 4.8 0.0 n/a 2.6 n/a 157 26
    Folic acid n/a 205.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 205 34
    Fructose n/a n/a 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.2 0.4 n/a n/a n/a n/a n/a 1 0
    Glutamic acid n/a 7.9 0.0 n/a n/a 0.0 n/a 1.7 1.0 n/a n/a 0.2 n/a 11 2
    Glycine n/a 1.0 0.0 n/a n/a 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 2 0
    Histidine n/a 0.6 0.0 n/a n/a 0.0 n/a 0.3 0.1 n/a n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 6.9 0.1 n/a 0.2 0.1 0.0 1.8 0.1 0.0 n/a 0.0 n/a 9 2
    Isoleucine n/a 1.2 0.0 n/a n/a 0.0 n/a 0.7 0.3 n/a n/a 0.0 n/a 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 2.1 0.0 n/a n/a 0.0 n/a 1.1 0.5 n/a n/a 0.1 n/a 4 1
    Lysine n/a 1.1 0.0 n/a n/a 0.0 n/a 0.9 0.4 n/a n/a 0.1 n/a 2 0
    Magnesium n/a 54.7 0.4 n/a 2.8 4.5 1.4 12.0 16.1 0.3 n/a 1.7 n/a 94 16
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 1.1 0.1 n/a 0.1 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Methionine n/a 0.6 0.0 n/a n/a 0.0 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat n/a 18.9 0.0 n/a 0.0 0.0 0.0 3.7 5.4 0.0 n/a 17.9 n/a 46 8
    Niacin n/a 7.5 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0.0 n/a 0.0 n/a 8 1
    Pantothenic acid n/a 2.9 0.0 n/a 0.0 0.0 0.0 1.5 0.5 0.0 n/a 0.1 n/a 5 1
    Phenylalanine n/a 1.4 0.0 n/a n/a 0.0 n/a 0.7 0.2 n/a n/a 0.0 n/a 2 0
    Phosphorus n/a 359.1 0.4 n/a 3.4 2.0 1.9 198.0 153.3 0.1 n/a 20.4 n/a 739 123
    Phytosterols n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 3.7 0.0 n/a 0.0 0.0 0.0 1.9 0.7 0.0 n/a 2.6 n/a 9 1
    Potassium n/a 403.6 2.8 n/a 32.6 29.8 24.7 138.0 209.8 3.1 n/a 20.4 n/a 865 144
    Proline n/a 2.7 0.0 n/a n/a 0.0 n/a 0.5 0.5 n/a n/a 0.1 n/a 4 1
    Protein n/a 28.0 0.0 n/a 0.1 0.1 0.1 12.6 4.8 0.0 n/a 0.7 n/a 46 8
    Retinol n/a 690.8 0.0 n/a 0.0 0.0 0.0 160.0 153.3 0.0 n/a 571.7 n/a 1,576 263
    Riboflavin n/a 0.8 0.0 n/a 0.0 0.0 0.0 0.5 0.2 0.0 n/a 0.0 n/a 2 0
    Saturated Fat n/a 39.9 0.0 n/a 0.0 0.0 0.0 3.1 11.6 0.0 n/a 43.8 n/a 98 16
    Selenium n/a 77.6 0.0 n/a 0.1 0.1 0.0 30.7 2.9 0.0 n/a 0.9 n/a 112 19
    Serine n/a 1.5 0.0 n/a n/a 0.0 n/a 1.0 0.3 n/a n/a 0.0 n/a 3 0
    Sodium n/a 1,186.7 0.1 n/a 3.4 0.3 0.2 142.0 66.2 0.2 n/a 608.3 n/a 2,007 335
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar n/a 38.5 0.0 n/a 10.7 3.6 0.6 0.4 0.3 0.3 n/a 0.1 n/a 54 9
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin n/a 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Threonine n/a 1.0 0.0 n/a n/a 0.0 n/a 0.6 0.2 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha n/a 2.9 0.0 n/a 0.1 0.0 0.0 1.1 0.5 0.0 n/a 2.0 n/a 7 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a 1 0
    Total Fat n/a 71.8 0.0 n/a 0.1 0.0 0.1 9.5 18.6 0.0 n/a 69.1 n/a 169 28
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.5 n/a 3 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.8 n/a 3 0
    Tryptophan n/a 0.3 0.0 n/a n/a 0.0 n/a 0.2 0.1 n/a n/a 0.0 n/a 1 0
    Tyrosine n/a 0.9 0.0 n/a n/a 0.0 n/a 0.5 0.2 n/a n/a 0.0 n/a 2 0
    Valine n/a 1.4 0.0 n/a n/a 0.0 n/a 0.9 0.3 n/a n/a 0.0 n/a 3 0
    Vitamin A, IU n/a 2,544.5 1.9 n/a 6.2 10.8 1.4 540.0 571.4 0.0 n/a 2,129.1 n/a 5,805 968
    Vitamin A, RAE n/a 704.5 0.1 n/a 0.3 0.6 0.0 160.0 156.6 0.0 n/a 582.8 n/a 1,605 267
    Vitamin B-12 n/a 0.5 0.0 n/a 0.0 0.0 0.0 0.9 0.5 0.0 n/a 0.1 n/a 2 0
    Vitamin B-6 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 n/a 0 0
    Vitamin C n/a 0.7 0.0 n/a 0.2 2.1 9.3 0.0 1.5 0.0 n/a 0.0 n/a 14 2
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 82.0 12.9 0.0 n/a 51.1 n/a 146 24
    Water n/a 79.3 0.1 n/a 15.5 24.3 22.2 76.2 130.1 1.1 n/a 13.5 n/a 362 60
    Zinc n/a 2.6 0.0 n/a 0.0 0.0 0.0 1.3 0.8 0.0 n/a 0.1 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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