Nutritional Facts: Easy Super-Tasty Spicy Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  26 ounces (732g)
campbell's tomato soup
26 ounces (737g)
water
26 ounces (737g)
spicy vegetable juice
3 dashes (1g)
Worcestershire sauce
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a n/a 0 0
Ash (g) 14.0 0.7 8.9 0.0 24 6
Aspartic acid (g) 0.9 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.2 22.1 81.1 0.9 199 50
Calories 439.4 0.0 140.1 0.6 580 145
Calories (kj) 1,852.8 0.0 582.4 2.7 2,438 609
Carbohydrates (g) 98.2 0.0 33.5 0.2 132 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.2 0.1 1.5 0.0 3 1
Cystine (g) 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 8.8 0.0 5.9 0.0 15 4
Folate (mcg) 0.0 0.0 154.8 0.1 155 39
Folate, DFE (mcg) 0.0 0.0 154.8 0.1 155 39
Folate, food (mcg) 0.0 0.0 154.8 0.1 155 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 4.5 n/a n/a n/a 5 1
Glycine (g) 0.3 n/a n/a n/a 0 0
Histidine (g) 0.2 n/a n/a n/a 0 0
Iron (mg) 8.1 0.0 3.1 0.0 11 3
Isoleucine (g) 0.3 n/a n/a n/a 0 0
Leucine (g) 0.6 n/a n/a n/a 1 0
Lysine (g) 0.3 n/a n/a n/a 0 0
Magnesium (mg) 102.5 7.4 81.1 0.1 191 48
Manganese (mg) 0.9 0.0 0.7 n/a 2 0
Methionine (g) 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 1.3 0.0 0.1 0.0 1 0
Niacin (mg) 7.6 0.0 5.4 0.0 13 3
Pantothenic acid (mg) 0.4 0.0 2.0 n/a 2 1
Phenylalanine (g) 0.4 n/a n/a n/a 0 0
Phosphorus (mg) 212.4 0.0 125.3 0.5 338 85
Polyunsaturated Fat (g) 1.4 0.0 0.3 0.0 2 0
Potassium (mg) 1,677.0 7.4 1,422.7 6.6 3,114 778
Proline (g) 0.8 n/a n/a n/a 1 0
Protein (g) 11.8 0.0 4.6 0.0 16 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.0 0.2 0.0 1 0
Saturated Fat (g) 1.1 0.0 0.1 0.0 1 0
Selenium (mcg) 37.3 0.0 3.7 0.0 41 10
Serine (g) 0.5 n/a n/a n/a 0 0
Sodium (mg) 2,834.1 22.1 1,459.6 8.1 4,324 1,081
Sugar (g) 59.4 0.0 24.3 0.1 84 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.3 0.0 1 0
Threonine (g) 0.3 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 2.5 0.0 2.4 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 4.1 0.0 0.7 0.0 5 1
Tryptophan (g) 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a n/a 0 0
Valine (g) 0.4 n/a n/a n/a 0 0
Vitamin A, IU (IU) 2,870.7 0.0 11,484.8 0.7 14,356 3,589
Vitamin A, RAE (mcg) 146.5 0.0 575.0 0.0 721 180
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 1.0 0.0 2 0
Vitamin C (mg) 94.5 0.0 204.2 0.1 299 75
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 604.2 736.4 689.4 0.6 2,031 508
Zinc (mg) 1.8 0.0 1.5 0.0 3 1

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