Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (65g) cocoa powder |
2/3 cup (158g) boiling water |
1 cup (245g) buttermilk |
1 3/4 cups (219g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (3g) kosher salt |
3/4 cup (170g) unsalted butter |
1 cup (200g) sugar |
1/2 cup (110g) light brown sugar |
3 large (150g) eggs |
2 teaspoons (8g) pure vanilla extract |
1/2 lb (227g) unsweetened chocolate |
1 cup (227g) unsalted butter |
2 1/2 cups (300g) powdered sugar |
2 teaspoons (8g) pure vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 1.1 | 0.1 | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 2.9 | 6 | 0 |
Arginine (g) | 0.7 | n/a | 0.3 | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | 1.2 | n/a | 1.8 | 0.1 | n/a | n/a | 5 | 0 |
Ash (g) | 3.7 | 0.2 | 2.2 | 1.0 | 5.0 | 3.0 | 0.1 | 0.0 | 0.5 | 1.6 | 0.0 | 8.2 | 0.1 | 0.0 | 0.0 | 26 | 0 |
Aspartic acid (g) | 1.3 | n/a | 0.6 | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2.0 | n/a | 2.9 | 0.1 | n/a | n/a | 8 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 192.8 | 9.1 | n/a | n/a | 209 | 0 |
Caffeine (mg) | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.4 | 0.0 | 0.0 | 0.0 | 330 | 0 |
Calcium (mg) | 82.6 | 4.7 | 284.2 | 32.8 | 508.1 | 0.7 | 40.9 | 2.0 | 91.3 | 84.0 | 0.9 | 229.1 | 54.5 | 3.0 | 0.9 | 1,420 | 0 |
Calories | 147.1 | 0.0 | 98.0 | 796.3 | 3.5 | 0.0 | 1,220.7 | 774.0 | 418.0 | 214.5 | 24.2 | 1,136.2 | 1,627.6 | 1,167.0 | 24.2 | 7,651 | 0 |
Calories (kj) | 614.0 | 0.0 | 414.1 | 3,331.6 | 14.7 | 0.0 | 5,105.8 | 3,236.0 | 1,749.0 | 898.5 | 101.2 | 4,755.9 | 6,807.7 | 4,881.0 | 101.2 | 32,011 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 29.5 | 0.0 | n/a | n/a | 29 | 0 |
Carbohydrates (g) | 37.3 | 0.0 | 11.7 | 166.9 | 1.7 | 0.0 | 0.1 | 200.0 | 107.9 | 1.1 | 1.1 | 67.7 | 0.1 | 299.3 | 1.1 | 896 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 1,422 | 0 |
Copper (mg) | 2.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Cystine (g) | 0.2 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 21.4 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.6 | 0.0 | 0.0 | 0.0 | 65 | 0 |
Folate (mcg) | 20.6 | 0.0 | 12.3 | 56.9 | 0.0 | 0.0 | 5.1 | 0.0 | 1.1 | 70.5 | 0.0 | 63.5 | 6.8 | 0.0 | 0.0 | 237 | 0 |
Folate, DFE (mcg) | 20.6 | 0.0 | 12.3 | 56.9 | 0.0 | 0.0 | 5.1 | 0.0 | 1.1 | 70.5 | 0.0 | 63.5 | 6.8 | 0.0 | 0.0 | 237 | 0 |
Folate, food (mcg) | 20.6 | 0.0 | 12.3 | 56.9 | 0.0 | 0.0 | 5.1 | 0.0 | 1.1 | 70.5 | 0.0 | 63.5 | 6.8 | 0.0 | 0.0 | 237 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Glutamic acid (g) | 1.9 | n/a | 1.6 | 7.6 | n/a | 0.0 | 0.3 | n/a | n/a | 2.5 | n/a | 4.2 | 0.4 | n/a | n/a | 19 | 0 |
Glycine (g) | 0.6 | n/a | 0.2 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 1.1 | 0.0 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.2 | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.5 | 0.1 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 8.9 | 0.0 | 0.1 | 2.6 | 0.8 | 0.0 | 0.0 | 0.1 | 0.8 | 2.6 | 0.0 | 39.5 | 0.0 | 0.2 | 0.0 | 56 | 0 |
Isoleucine (g) | 0.5 | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 0.9 | 0.1 | n/a | n/a | 4 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.8 | n/a | 0.8 | 1.6 | n/a | 0.0 | 0.1 | n/a | n/a | 1.6 | n/a | 1.6 | 0.2 | n/a | n/a | 7 | 0 |
Lysine (g) | 0.6 | n/a | 0.7 | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 1.4 | n/a | 1.1 | 0.2 | n/a | n/a | 5 | 0 |
Magnesium (mg) | 321.9 | 1.6 | 27.0 | 48.1 | 2.7 | 0.0 | 3.4 | 0.0 | 9.9 | 18.0 | 1.0 | 741.6 | 4.5 | 0.0 | 1.0 | 1,181 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 2.5 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Methionine (g) | 0.1 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 2.9 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 5.5 | 0.0 | 36.5 | 47.7 | 0.0 | 0.0 | 129 | 0 |
Niacin (mg) | 1.4 | 0.0 | 0.1 | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.7 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2.3 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 0.6 | n/a | 0.4 | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 1.2 | 0.1 | n/a | n/a | 5 | 0 |
Phosphorus (mg) | 473.4 | 0.0 | 218.1 | 236.3 | 684.3 | 0.0 | 40.9 | 0.0 | 4.4 | 297.0 | 0.5 | 907.2 | 54.5 | 0.0 | 0.5 | 2,917 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 2.9 | 0.0 | 3.5 | 6.9 | 0.0 | 0.0 | 20 | 0 |
Potassium (mg) | 983.0 | 1.6 | 370.0 | 234.1 | 0.3 | 0.2 | 40.9 | 4.0 | 146.3 | 207.0 | 12.4 | 1,882.4 | 54.5 | 6.0 | 12.4 | 3,955 | 0 |
Proline (g) | 0.5 | n/a | 0.8 | 2.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 2.0 | 0.2 | n/a | n/a | 7 | 0 |
Protein (g) | 12.6 | 0.0 | 8.1 | 22.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 18.8 | 0.0 | 29.3 | 1.9 | 0.0 | 0.0 | 95 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 2,937 | 0 |
Riboflavin (mg) | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 5.2 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 87.5 | 0.0 | 0.0 | 4.7 | 0.0 | 73.4 | 116.6 | 0.0 | 0.0 | 289 | 0 |
Selenium (mcg) | 9.2 | 0.0 | 4.9 | 74.2 | 0.0 | 0.0 | 1.7 | 1.2 | 1.3 | 46.1 | 0.0 | 18.4 | 2.3 | 1.8 | 0.0 | 161 | 0 |
Serine (g) | 0.5 | n/a | 0.4 | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1.5 | n/a | 1.2 | 0.1 | n/a | n/a | 5 | 0 |
Sodium (mg) | 13.5 | 4.7 | 257.3 | 4.4 | 544.6 | 1,162.7 | 18.7 | 2.0 | 30.8 | 213.0 | 0.8 | 54.4 | 25.0 | 6.0 | 0.8 | 2,339 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | n/a | 4 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 86.2 | 0.0 | n/a | n/a | 86 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | 104.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 304 | 0 |
Sugar (g) | 1.1 | 0.0 | 11.7 | 0.6 | 0.0 | 0.0 | 0.1 | 199.6 | 106.7 | 0.6 | 1.1 | 2.1 | 0.1 | 293.4 | 1.1 | 618 | 0 |
Theobromine (mg) | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,941.5 | 0.0 | 0.0 | 0.0 | 4,268 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.5 | n/a | 0.4 | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 0.8 | 0.1 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 1.6 | 0.0 | 0.9 | 5.3 | 0.0 | 0.0 | 12 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 13.2 | 0.0 | n/a | n/a | 14 | 0 |
Total Fat (g) | 8.8 | 0.0 | 2.2 | 2.1 | 0.0 | 0.0 | 138.1 | 0.0 | 0.0 | 14.3 | 0.0 | 118.6 | 184.1 | 0.0 | 0.0 | 468 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.5 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 1.0 | 0.1 | n/a | n/a | 3 | 0 |
Valine (g) | 0.8 | n/a | 0.6 | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | n/a | 1.5 | 0.1 | n/a | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 115.2 | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 10,852 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 34.3 | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 2,991 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 364 | 0 |
Water (g) | 1.9 | 157.9 | 220.8 | 26.1 | 0.3 | 0.0 | 30.5 | 0.0 | 1.5 | 114.2 | 4.4 | 3.0 | 40.7 | 0.7 | 4.4 | 607 | 0 |
Zinc (mg) | 4.4 | 0.0 | 1.0 | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 0.0 | 21.8 | 0.2 | 0.0 | 0.0 | 31 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.