Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) chicken wings |
2 tablespoons (27g) vegetable oil |
3 (9g) garlic cloves |
1 tablespoon (6g) fresh ginger |
1 teaspoon (3g) red chili pepper flakes |
1 bunch (120g) green onions |
1/4 cup (72g) soy sauce |
1/2 cup (170g) honey |
1 (67g) limes |
1 tablespoon (14g) sesame oil |
2 teaspoons (5g) cornstarch |
1 tablespoon (15g) water |
1 to taste (0g) salt |
1 to taste (0g) ground black pepper |
Total | 1 serving | |
| Alanine (g) | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 10.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 4 |
| Ash (g) | 6.3 | 0.0 | 0.1 | 0.0 | 0.3 | 1.0 | 12.8 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 21 | 7 |
| Aspartic acid (g) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 16 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 109.0 | 0.0 | 16.3 | 1.0 | 8.9 | 86.4 | 14.4 | 10.2 | 22.1 | 0.0 | 0.1 | 0.4 | n/a | n/a | 269 | 90 |
| Calories | 2,015.8 | 240.4 | 13.4 | 4.8 | 7.6 | 38.4 | 43.2 | 515.3 | 20.1 | 120.2 | 20.3 | 0.0 | n/a | n/a | 3,040 | 1,013 |
| Calories (kj) | 8,435.3 | 1,006.1 | 56.1 | 20.0 | 31.8 | 162.0 | 180.7 | 2,156.0 | 84.4 | 503.1 | 85.0 | 0.0 | n/a | n/a | 12,721 | 4,240 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.0 | 1.1 | 1.3 | 8.8 | 4.0 | 139.7 | 7.1 | 0.0 | 4.9 | 0.0 | n/a | n/a | 170 | 57 |
| Cholesterol (mg) | 699.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 699 | 233 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 3.1 | 0.6 | 0.3 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Folate (mcg) | 36.3 | 0.0 | 0.3 | 0.7 | 0.8 | 76.8 | 13.0 | 3.4 | 5.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 137 | 46 |
| Folate, DFE (mcg) | 36.3 | 0.0 | 0.3 | 0.7 | 0.8 | 76.8 | 13.0 | 3.4 | 5.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 137 | 46 |
| Folate, food (mcg) | 36.3 | 0.0 | 0.3 | 0.7 | 0.8 | 76.8 | 13.0 | 3.4 | 5.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 137 | 46 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 69.4 | n/a | n/a | n/a | n/a | n/a | n/a | 70 | 23 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.3 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 60.6 | n/a | n/a | n/a | n/a | n/a | n/a | 61 | 20 |
| Glutamic acid (g) | 23.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 26 | 9 |
| Glycine (g) | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 5 |
| Histidine (g) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.6 | 0.0 | 0.2 | 0.0 | 0.5 | 1.8 | 1.7 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 5 |
| Isoleucine (g) | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 3 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 11.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 4 |
| Lysine (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 5 |
| Magnesium (mg) | 163.4 | 0.0 | 2.3 | 2.6 | 4.0 | 24.0 | 28.8 | 3.4 | 4.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 233 | 78 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Manganese (mg) | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 57.7 | 7.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | n/a | n/a | 71 | 24 |
| Niacin (mg) | 53.8 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 | 2.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 58 | 19 |
| Pantothenic acid (mg) | 7.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 3 |
| Phenylalanine (g) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Phosphorus (mg) | 1,198.6 | 0.0 | 13.8 | 2.0 | 8.1 | 44.4 | 93.6 | 6.8 | 12.1 | 0.0 | 0.7 | 0.0 | n/a | n/a | 1,380 | 460 |
| Phytosterols | n/a | 263.3 | n/a | 0.9 | 2.2 | n/a | n/a | n/a | n/a | 117.6 | n/a | n/a | n/a | n/a | 384 | 128 |
| Polyunsaturated Fat (g) | 30.8 | 14.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | n/a | n/a | 52 | 17 |
| Potassium (mg) | 1,416.5 | 0.0 | 36.1 | 24.9 | 52.7 | 331.2 | 152.6 | 88.1 | 68.3 | 0.0 | 0.2 | 0.1 | n/a | n/a | 2,171 | 724 |
| Proline (g) | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 3 |
| Protein (g) | 166.4 | 0.0 | 0.6 | 0.1 | 0.4 | 2.2 | 7.6 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 178 | 59 |
| Retinol (mcg) | 399.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 400 | 133 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 40.7 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | n/a | 46 | 15 |
| Selenium (mcg) | 140.7 | 0.0 | 1.3 | 0.0 | 0.6 | 0.7 | 0.6 | 1.4 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 146 | 49 |
| Serine (g) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Sodium (mg) | 662.8 | 0.0 | 1.5 | 0.8 | 44.3 | 19.2 | 4,021.9 | 6.8 | 1.3 | 0.0 | 0.5 | 0.4 | n/a | n/a | 4,760 | 1,587 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2.8 | 1.2 | 139.2 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 145 | 48 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Tocopherol, alpha (mg) | 2.7 | 3.9 | 0.0 | 0.0 | 1.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 9 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 145.0 | 27.2 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.1 | 13.6 | 0.0 | 0.0 | n/a | n/a | 187 | 62 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 1.7 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Tryptophan (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Tyrosine (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 2 |
| Valine (g) | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 3 |
| Vitamin A, IU (IU) | 1,334.8 | 0.0 | 0.8 | 0.0 | 800.6 | 1,196.4 | 0.0 | 0.0 | 33.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3,366 | 1,122 |
| Vitamin A, RAE (mcg) | 399.5 | 0.0 | 0.0 | 0.0 | 40.0 | 60.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 501 | 167 |
| Vitamin B-12 (mcg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 3.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin C (mg) | 6.4 | 0.0 | 2.8 | 0.3 | 0.0 | 22.6 | 0.0 | 0.8 | 19.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 52 | 17 |
| Vitamin D (IU) | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27 | 9 |
| Water (g) | 601.2 | 0.0 | 5.3 | 4.7 | 0.3 | 107.8 | 47.5 | 29.0 | 59.1 | 0.0 | 0.4 | 14.5 | n/a | n/a | 870 | 290 |
| Zinc (mg) | 12.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.