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Nutritional Facts: Buffalo Chicken Meatball Subs (Slow Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
vegetable oil
1 lb (454g)
lean ground chicken
3/4 cup (81g)
dry breadcrumbs
1 (61g)
carrots
1 stalk (40g)
celery
1 (50g)
eggs
2 tablespoons (28g)
hot sauce
1 cup (226g)
hot sauce
1/4 cup (34g)
blue cheese
2 tablespoons (0g)
Greek yogurt
4 (0g)
bread
Total 1 serving
Alanine (g) 0.0 5.7 0.4 0.1 0.0 0.4 0.0 0.0 0.2 n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 0.0 6.4 0.4 0.1 0.0 0.4 0.0 0.1 0.2 n/a n/a 8 2
Ash (g) 0.0 4.4 2.3 0.6 0.3 0.5 2.1 16.7 1.7 n/a n/a 29 7
Aspartic acid (g) 0.0 9.4 0.6 0.1 0.0 0.7 0.0 0.2 0.5 n/a n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 0.0 54.5 148.2 20.1 16.0 28.0 2.3 18.0 178.2 n/a n/a 465 116
Calories 39.8 517.6 320.0 25.0 6.4 71.5 3.1 24.8 119.1 n/a n/a 1,127 282
Calories (kj) 166.5 2,165.6 1,338.9 105.5 26.8 299.5 13.0 103.8 498.5 n/a n/a 4,718 1,180
Carbohydrates (g) 0.0 0.0 58.3 5.8 1.2 0.4 0.5 3.9 0.8 n/a n/a 71 18
Cholesterol (mg) 0.0 263.3 0.0 0.0 0.0 186.0 0.0 0.0 25.3 n/a n/a 475 119
Copper (mg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Cystine (g) 0.0 1.3 0.2 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 3.6 1.7 0.6 0.0 0.1 0.7 0.0 n/a n/a 7 2
Folate (mcg) 0.0 18.2 86.7 11.6 14.4 23.5 1.7 13.5 12.2 n/a n/a 182 45
Folate, DFE (mcg) 0.0 18.2 132.8 11.6 14.4 23.5 1.7 13.5 12.2 n/a n/a 228 57
Folate, food (mcg) 0.0 18.2 20.3 11.6 14.4 23.5 1.7 13.5 12.2 n/a n/a 115 29
Folic acid (mcg) 0.0 0.0 66.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 66 17
Fructose n/a n/a 2.0 0.3 0.2 0.0 n/a n/a n/a n/a n/a 3 1
Galactose n/a n/a 0.0 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 0.4 0.2 0.2 n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.0 15.8 3.3 0.2 0.0 0.8 0.0 0.2 1.7 n/a n/a 22 6
Glycine (g) 0.0 5.2 0.4 0.0 0.0 0.2 0.0 0.0 0.1 n/a n/a 6 2
Histidine (g) 0.0 3.3 0.2 0.0 0.0 0.2 0.0 0.0 0.3 n/a n/a 4 1
Iron (mg) 0.0 3.3 3.9 0.2 0.1 0.9 0.1 1.1 0.1 n/a n/a 10 2
Isoleucine (g) 0.0 5.6 0.4 0.0 0.0 0.3 0.0 0.0 0.4 n/a n/a 7 2
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 7.9 0.8 0.1 0.0 0.5 0.0 0.1 0.6 n/a n/a 10 3
Lysine (g) 0.0 8.9 0.3 0.1 0.0 0.5 0.0 0.1 0.6 n/a n/a 11 3
Magnesium (mg) 0.0 122.6 34.8 7.3 4.4 6.0 1.4 11.3 7.8 n/a n/a 196 49
Maltose n/a n/a 1.6 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Manganese n/a 0.1 0.7 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Methionine (g) 0.0 2.9 0.2 0.0 0.0 0.2 0.0 0.0 0.2 n/a n/a 4 1
Monounsaturated Fat (g) 1.2 1.8 0.8 0.0 0.0 1.8 0.0 0.1 2.6 n/a n/a 8 2
Niacin (mg) 0.0 48.1 5.4 0.6 0.1 0.0 0.1 0.6 0.3 n/a n/a 55 14
Pantothenic acid (mg) 0.0 3.7 0.4 0.2 0.1 0.8 0.0 0.2 0.6 n/a n/a 6 2
Phenylalanine (g) 0.0 4.2 0.5 0.0 0.0 0.3 0.0 0.0 0.4 n/a n/a 6 1
Phosphorus (mg) 0.0 849.0 133.7 21.4 9.6 99.0 3.1 24.8 130.6 n/a n/a 1,271 318
Phytosterols (mg) 43.6 n/a 6.5 n/a 2.4 n/a n/a n/a n/a n/a n/a 52 13
Polyunsaturated Fat (g) 2.5 1.7 1.7 0.1 0.0 1.0 0.1 0.4 0.3 n/a n/a 8 2
Potassium (mg) 0.0 1,085.1 158.8 195.2 104.0 69.0 40.6 324.9 86.4 n/a n/a 2,064 516
Proline (g) 0.0 4.3 1.1 0.0 0.0 0.3 0.0 0.0 0.7 n/a n/a 6 2
Protein (g) 0.0 105.3 10.8 0.6 0.3 6.3 0.1 1.2 7.2 n/a n/a 132 33
Retinol (mcg) 0.0 36.3 0.0 0.0 0.0 80.0 0.0 0.0 64.8 n/a n/a 181 45
Riboflavin (mg) 0.0 0.4 0.3 0.0 0.0 0.2 0.0 0.2 0.1 n/a n/a 1 0
Saturated Fat (g) 0.6 2.0 1.0 0.0 0.0 1.6 0.0 0.1 6.3 n/a n/a 12 3
Selenium (mcg) 0.0 80.8 20.4 0.1 0.2 15.4 0.0 0.0 4.9 n/a n/a 122 30
Serine (g) 0.0 3.6 0.5 0.0 0.0 0.5 0.0 0.0 0.4 n/a n/a 5 1
Sodium (mg) 0.0 308.7 592.9 42.1 32.0 71.0 745.3 5,962.6 470.8 n/a n/a 8,225 2,056
Starch n/a n/a 48.3 0.9 0.0 n/a n/a n/a n/a n/a n/a 49 12
Sucrose n/a n/a 0.0 2.2 0.0 0.0 n/a n/a n/a n/a n/a 2 1
Sugar (g) 0.0 0.0 5.0 2.9 0.7 0.2 0.4 2.8 0.2 n/a n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.3 0.8 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Threonine (g) 0.0 4.4 0.3 0.1 0.0 0.3 0.0 0.0 0.3 n/a n/a 6 1
Tocopherol, alpha (mg) 0.6 1.0 0.1 0.4 0.1 0.5 0.0 0.3 0.1 n/a n/a 3 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.6 0.0 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.5 7.5 4.3 0.1 0.1 4.8 0.1 0.8 9.7 n/a n/a 32 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 1.2 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 2 0
Tyrosine (g) 0.0 3.6 0.3 0.0 0.0 0.2 0.0 0.0 0.4 n/a n/a 5 1
Valine (g) 0.0 5.2 0.5 0.0 0.0 0.4 0.0 0.0 0.5 n/a n/a 7 2
Vitamin A, IU (IU) 0.0 122.6 0.0 10,190.7 179.6 270.0 45.7 365.5 257.5 n/a n/a 11,432 2,858
Vitamin A, RAE (mcg) 0.0 36.3 0.0 509.4 8.8 80.0 2.3 18.0 66.8 n/a n/a 722 180
Vitamin B-12 (mcg) 0.0 1.7 0.3 0.0 0.0 0.4 0.0 0.0 0.4 n/a n/a 3 1
Vitamin B-6 (mg) 0.0 2.5 0.1 0.1 0.0 0.1 0.0 0.4 0.1 n/a n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 3.6 1.2 0.0 21.1 168.7 0.0 n/a n/a 195 49
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 41.0 n/a n/a 7.1 n/a n/a 48 12
Water (g) 0.0 339.9 5.3 53.9 38.2 38.1 25.4 203.0 14.3 n/a n/a 718 179
Zinc (mg) 0.0 4.4 1.2 0.1 0.1 0.6 0.0 0.2 0.9 n/a n/a 8 2

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