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Nutritional Facts: Raspberry & Nutella Stuffed French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
2 (100g)
eggs
1/8 teaspoon (0g)
cinnamon
1/2 teaspoon (2g)
vanilla
4 slices (100g)
bread
2 tablespoons (28g)
butter
1/4 cup (74g)
nutella
1/4 cup (80g)
raspberry jam
1/2 cup (119g)
heavy whipping cream
1 tablespoon (8g)
powdered sugar
1/4 teaspoon (1g)
vanilla
Total 1 serving
Alanine (g) 0.1 0.7 0.0 n/a 0.3 0.0 n/a 0.0 0.1 n/a n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 1
Arginine (g) 0.1 0.8 0.0 n/a 0.3 0.0 n/a 0.0 0.1 n/a n/a 1 1
Ash (g) 0.9 1.1 0.0 0.0 2.0 0.6 1.1 0.2 0.5 0.0 0.0 6 3
Aspartic acid (g) 0.3 1.3 0.0 n/a 0.4 0.0 n/a 0.1 0.2 n/a n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 0.0 5 3
Calcium (mg) 145.2 56.0 3.3 0.2 151.0 6.8 79.9 16.0 77.4 0.1 0.1 536 268
Calories 78.1 143.0 0.8 6.0 266.0 203.6 400.3 222.4 410.6 31.1 3.0 1,765 882
Calories (kj) 327.0 599.0 3.4 25.3 1,113.0 851.7 1,673.9 930.4 1,717.2 130.2 12.7 7,384 3,692
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.7 0.7 0.3 0.3 50.6 0.0 46.0 55.1 3.3 8.0 0.1 170 85
Cholesterol (mg) 17.1 372.0 0.0 0.0 0.0 61.1 0.0 0.0 163.0 0.0 0.0 613 307
Copper (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.3 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.3 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 2.4 0.0 4.0 0.9 0.0 0.0 0.0 7 4
Folate (mcg) 6.1 47.0 0.0 0.0 111.0 0.9 10.4 8.8 4.8 0.0 0.0 189 94
Folate, DFE (mcg) 6.1 47.0 0.0 0.0 171.0 0.9 10.4 8.8 4.8 0.0 0.0 249 124
Folate, food (mcg) 6.1 47.0 0.0 0.0 25.0 0.9 10.4 8.8 4.8 0.0 0.0 103 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 86.0 0.0 0.0 0.0 0.0 0.0 0.0 86 43
Fructose n/a 0.0 0.0 n/a 1.8 n/a n/a n/a n/a 0.0 n/a 2 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 0.0 n/a 1.4 n/a n/a n/a n/a 0.0 n/a 2 1
Glutamic acid (g) 0.8 1.7 0.0 n/a 2.5 0.1 n/a 0.1 0.5 n/a n/a 6 3
Glycine (g) 0.1 0.4 0.0 n/a 0.3 0.0 n/a 0.0 0.1 n/a n/a 1 0
Histidine (g) 0.1 0.3 0.0 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 1.8 0.0 0.0 3.7 0.0 3.2 0.4 0.0 0.0 0.0 9 5
Isoleucine (g) 0.2 0.7 0.0 n/a 0.3 0.0 n/a 0.0 0.1 n/a n/a 1 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 1.1 0.0 n/a 0.5 0.0 n/a 0.0 0.2 n/a n/a 2 1
Lysine (g) 0.3 0.9 0.0 n/a 0.2 0.0 n/a 0.0 0.2 n/a n/a 2 1
Magnesium (mg) 15.9 12.0 0.2 0.3 23.0 0.6 47.4 3.2 8.3 0.0 0.1 111 55
Maltose n/a 0.0 0.0 n/a 1.1 n/a n/a n/a n/a 0.0 n/a 1 1
Manganese (mg) 0.0 0.0 0.1 0.0 0.5 0.0 0.6 0.0 0.0 0.0 0.0 1 1
Methionine (g) 0.1 0.4 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 1.3 3.7 0.0 0.0 0.7 6.0 0.0 0.0 12.7 0.0 0.0 24 12
Niacin (mg) 0.1 0.1 0.0 0.0 4.4 0.0 0.3 0.0 0.0 0.0 0.0 5 2
Pantothenic acid (mg) 0.4 1.5 0.0 0.0 0.2 0.0 0.3 0.0 0.3 0.0 0.0 3 1
Phenylalanine (g) 0.2 0.7 0.0 n/a 0.4 0.0 n/a 0.0 0.1 n/a n/a 1 1
Phosphorus (mg) 113.5 198.0 0.2 0.1 99.0 6.8 112.5 15.2 73.8 0.0 0.1 619 310
Phytosterols (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a 9.6 n/a n/a n/a 10 5
Polyunsaturated Fat (g) 0.2 1.9 0.0 0.0 1.4 0.9 0.0 0.0 1.6 0.0 0.0 6 3
Potassium (mg) 184.2 138.0 1.4 3.1 100.0 6.8 301.2 61.6 89.3 0.2 1.6 887 444
Proline (g) 0.4 0.5 0.0 n/a 0.8 0.0 n/a 0.0 0.2 n/a n/a 2 1
Protein (g) 4.0 12.6 0.0 0.0 7.6 0.2 4.0 0.3 2.4 0.0 0.0 31 16
Retinol (mcg) 37.8 160.0 0.0 0.0 0.0 190.6 0.0 0.0 482.0 0.0 0.0 870 435
Riboflavin (mg) 0.2 0.5 0.0 0.0 0.3 0.0 0.1 0.1 0.1 0.0 0.0 1 1
Saturated Fat (g) 2.8 3.1 0.0 0.0 0.7 14.6 21.0 0.0 27.4 0.0 0.0 70 35
Selenium (mcg) 2.4 30.7 0.0 0.0 17.3 0.3 2.7 1.6 0.6 0.0 0.0 56 28
Serine (g) 0.2 1.0 0.0 n/a 0.4 0.0 n/a 0.0 0.1 n/a n/a 2 1
Sodium (mg) 59.8 142.0 0.0 0.2 511.0 202.8 30.3 25.6 45.2 0.2 0.1 1,017 509
Starch n/a n/a n/a n/a 40.6 n/a n/a n/a n/a 0.1 n/a 41 20
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.4 0.0 0.3 4.3 0.0 40.0 38.8 0.1 7.8 0.1 92 46
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 170.2 0.0 0.0 0.0 0.0 170 85
Thiamin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.6 0.0 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a 1 1
Tocopherol, alpha n/a 1.1 0.0 0.0 0.2 0.7 3.7 0.1 1.3 0.0 0.0 7 3
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.5 9.5 0.0 0.0 3.3 23.0 22.0 0.1 44.0 0.0 0.0 106 53
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.0 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.5 0.0 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a 1 1
Valine (g) 0.3 0.9 0.0 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a 2 1
Vitamin A, IU (IU) 168.4 540.0 1.0 0.0 0.0 709.7 2.2 0.0 1,749.3 0.0 0.0 3,171 1,585
Vitamin A, RAE (mcg) 40.3 160.0 0.0 0.0 0.0 194.3 0.7 0.0 489.1 0.0 0.0 884 442
Vitamin B-12 (mcg) 0.4 0.9 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 2 1
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 7.0 0.7 0.0 0.0 10 5
Vitamin D n/a 82.0 0.0 0.0 0.0 17.0 0.0 0.0 32.1 0.0 0.0 131 66
Water (g) 107.0 76.2 0.0 1.1 36.4 4.5 0.8 24.4 68.7 0.0 0.6 320 160
Zinc (mg) 0.5 1.3 0.0 0.0 0.7 0.0 0.8 0.0 0.3 0.0 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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