Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1/4 cup (31g) flour |
1 pinch (0g) salt |
2 cups (488g) milk |
2 cups (476g) heavy cream |
5 (77g) egg yolks |
4 tablespoons (57g) butter |
1 teaspoon (4g) vanilla |
4 (472g) bananas |
12 ounces (341g) vanilla wafers |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.0 | 0.6 | 0.3 | 0.6 | 0.0 | n/a | 0.2 | 0.5 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 0.1 | 0.0 | 0.6 | 0.4 | 0.8 | 0.0 | n/a | 0.2 | 0.6 | 3 | 0 |
| Ash (g) | 0.0 | 0.1 | 0.4 | 3.5 | 2.1 | 1.3 | 1.2 | 0.0 | 3.9 | 3.4 | 16 | 2 |
| Aspartic acid | n/a | 0.1 | 0.0 | 1.2 | 0.7 | 1.2 | 0.0 | n/a | 0.6 | 0.7 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 2.0 | 4.7 | 0.1 | 580.7 | 309.4 | 98.7 | 13.6 | 0.5 | 23.6 | 85.2 | 1,118 | 140 |
| Calories | 774.0 | 113.8 | 0.0 | 312.3 | 1,642.2 | 246.3 | 407.3 | 12.1 | 420.1 | 1,612.0 | 5,540 | 693 |
| Calories (kj) | 3,236.0 | 475.9 | 0.0 | 1,307.8 | 6,868.7 | 1,029.7 | 1,703.4 | 50.6 | 1,751.1 | 6,744.4 | 23,168 | 2,896 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 200.0 | 23.8 | 0.0 | 22.7 | 13.3 | 2.7 | 0.0 | 0.5 | 107.8 | 242.3 | 613 | 77 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 68.3 | 652.1 | 830.0 | 122.1 | 0.0 | 0.0 | 0.0 | 1,673 | 209 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.4 | 1 | 0 |
| Cystine | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 6.8 | 20 | 2 |
| Folate (mcg) | 0.0 | 57.2 | 0.0 | 24.4 | 19.0 | 111.7 | 1.7 | 0.0 | 94.4 | 146.5 | 455 | 57 |
| Folate, DFE (mcg) | 0.0 | 90.9 | 0.0 | 24.4 | 19.0 | 111.7 | 1.7 | 0.0 | 94.4 | 231.7 | 574 | 72 |
| Folate, food (mcg) | 0.0 | 9.1 | 0.0 | 24.4 | 19.0 | 111.7 | 1.7 | 0.0 | 94.4 | 27.3 | 288 | 36 |
| Folic acid (mcg) | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.3 | 167 | 21 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 22.9 | n/a | 23 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 23.5 | n/a | 24 | 3 |
| Glutamic acid | n/a | 1.1 | 0.0 | 3.4 | 2.0 | 1.5 | 0.1 | n/a | 0.7 | 4.7 | 13 | 2 |
| Glycine | n/a | 0.1 | 0.0 | 0.3 | 0.2 | 0.4 | 0.0 | n/a | 0.2 | 0.5 | 2 | 0 |
| Histidine | n/a | 0.1 | 0.0 | 0.4 | 0.3 | 0.3 | 0.0 | n/a | 0.4 | 0.3 | 2 | 0 |
| Iron (mg) | 0.1 | 1.5 | 0.0 | 0.2 | 0.1 | 2.1 | 0.0 | 0.0 | 1.2 | 7.5 | 13 | 2 |
| Isoleucine | n/a | 0.1 | 0.0 | 1.0 | 0.6 | 0.7 | 0.0 | n/a | 0.1 | 0.6 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.2 | 0.0 | 1.6 | 1.0 | 1.1 | 0.0 | n/a | 0.3 | 1.0 | 5 | 1 |
| Lysine | n/a | 0.1 | 0.0 | 1.3 | 0.8 | 0.9 | 0.0 | n/a | 0.2 | 0.6 | 4 | 0 |
| Magnesium (mg) | 0.0 | 6.9 | 0.0 | 63.4 | 33.3 | 3.8 | 1.1 | 0.5 | 127.4 | 40.9 | 277 | 35 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 3 | 0 |
| Methionine | n/a | 0.1 | 0.0 | 0.4 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 5.2 | 50.9 | 9.0 | 11.9 | 0.0 | 0.2 | 37.7 | 115 | 14 |
| Niacin (mg) | 0.0 | 1.8 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 3.1 | 10.1 | 16 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 1.5 | 1.2 | 2.3 | 0.1 | 0.0 | 1.6 | 1.0 | 8 | 1 |
| Phenylalanine | n/a | 0.2 | 0.0 | 0.8 | 0.5 | 0.5 | 0.0 | n/a | 0.2 | 0.7 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 33.8 | 0.0 | 453.8 | 295.1 | 298.4 | 13.6 | 0.3 | 103.8 | 218.1 | 1,417 | 177 |
| Phytosterols | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 75.5 | n/a | 76 | 9 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.7 | 6.5 | 3.2 | 1.7 | 0.0 | 0.3 | 8.3 | 21 | 3 |
| Potassium (mg) | 4.0 | 33.4 | 0.0 | 736.9 | 357.0 | 83.4 | 13.6 | 6.2 | 1,689.8 | 364.7 | 3,289 | 411 |
| Proline | n/a | 0.4 | 0.0 | 1.6 | 0.9 | 0.5 | 0.0 | n/a | 0.1 | 1.6 | 5 | 1 |
| Protein (g) | 0.0 | 3.2 | 0.0 | 16.0 | 9.8 | 12.1 | 0.5 | 0.0 | 5.1 | 14.7 | 61 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 151.3 | 1,927.8 | 283.8 | 381.1 | 0.0 | 0.0 | 0.0 | 2,744 | 343 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.8 | 0.5 | 0.4 | 0.0 | 0.0 | 0.3 | 0.7 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 11.1 | 109.6 | 7.3 | 29.2 | 0.0 | 0.5 | 16.8 | 175 | 22 |
| Selenium (mcg) | 1.2 | 10.6 | 0.0 | 9.8 | 2.4 | 42.8 | 0.6 | 0.0 | 4.7 | 38.5 | 111 | 14 |
| Serine | n/a | 0.2 | 0.0 | 0.9 | 0.5 | 1.0 | 0.0 | n/a | 0.2 | 0.8 | 4 | 0 |
| Sodium (mg) | 2.0 | 0.6 | 155.0 | 239.1 | 180.9 | 36.7 | 405.6 | 0.4 | 4.7 | 1,042.8 | 2,068 | 258 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.4 | n/a | 25 | 3 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 11.3 | n/a | 211 | 26 |
| Sugar (g) | 199.6 | 0.1 | 0.0 | n/a | 0.5 | 0.4 | 0.0 | 0.5 | 57.7 | n/a | 259 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 2 | 0 |
| Threonine | n/a | 0.1 | 0.0 | 0.7 | 0.4 | 0.5 | 0.0 | n/a | 0.1 | 0.4 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | n/a | 5.0 | 2.0 | 1.3 | 0.0 | 0.5 | n/a | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.3 | 0.0 | 17.9 | 176.1 | 20.3 | 46.1 | 0.0 | 1.6 | 66.1 | 328 | 41 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.0 | 0.8 | 0.5 | 0.5 | 0.0 | n/a | 0.0 | 0.4 | 2 | 0 |
| Valine | n/a | 0.1 | 0.0 | 1.1 | 0.7 | 0.7 | 0.0 | n/a | 0.2 | 0.7 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 673.4 | 6,997.2 | 1,103.1 | 1,419.4 | 0.0 | 302.1 | 3.4 | 10,499 | 1,312 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 161.0 | 1,956.4 | 291.5 | 388.5 | 0.0 | 14.2 | 0.0 | 2,812 | 351 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.9 | 1.5 | 0.1 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 1.7 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.3 | 2.9 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 51 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 128.5 | 166.8 | 34.1 | 0.0 | 0.0 | n/a | 329 | 41 |
| Water (g) | 0.0 | 3.7 | 0.0 | 427.9 | 274.7 | 40.0 | 9.0 | 2.2 | 353.6 | 14.3 | 1,126 | 141 |
| Zinc (mg) | 0.0 | 0.2 | 0.0 | 1.9 | 1.1 | 1.8 | 0.1 | 0.0 | 0.7 | 1.1 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.