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Nutritional Facts: Top Sirloin Torta "Bola De Res"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
sandwich steaks
8 ounces (227g)
refried beans
1 large (241g)
avocados
2 tablespoons (19g)
garlic salt
1 medium (110g)
red onions
1 (119g)
green bell peppers
4 (0g)
bread
4 (112g)
romaine lettuce leaves
1 (123g)
tomatoes
3 tablespoons (41g)
olive oil
4 teaspoons (19g)
butter
1 to taste (0g)
lime mayonnaise
Total 1 serving
Alanine (g) 9.9 0.5 0.3 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 10.3 0.8 0.2 0.7 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a 12 3
Ash (g) 7.3 4.6 3.8 0.7 0.4 0.5 n/a 0.6 0.6 0.0 0.4 n/a 19 5
Aspartic acid (g) 13.9 1.5 0.6 0.4 0.1 0.2 n/a 0.2 0.2 0.0 0.0 n/a 17 4
Beta-sitosterol n/a n/a 183.3 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 184 46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 109.0 74.8 28.9 15.3 25.3 11.9 n/a 37.0 12.3 0.4 4.5 n/a 319 80
Calories 2,805.7 206.4 385.9 64.2 44.0 23.8 n/a 19.0 22.1 358.0 134.4 n/a 4,064 1,016
Calories (kj) 11,740.4 868.6 1,616.0 268.9 182.6 100.0 n/a 80.6 91.0 1,498.1 562.1 n/a 17,008 4,252
Campesterol n/a n/a 12.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 12 3
Carbohydrates (g) 0.0 34.6 20.6 14.1 10.3 5.5 n/a 3.7 4.8 0.0 0.0 n/a 94 23
Cholesterol (mg) 644.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 40.3 n/a 685 171
Copper (mg) 0.6 0.4 0.5 0.1 0.0 0.1 n/a 0.1 0.1 0.0 0.0 n/a 2 0
Cystine (g) 1.5 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 11.6 16.2 1.7 1.9 2.0 n/a 2.4 1.5 0.0 0.0 n/a 37 9
Folate (mcg) 63.6 24.9 195.4 9.1 20.9 11.9 n/a 152.3 18.5 0.0 0.6 n/a 497 124
Folate, DFE (mcg) 63.6 24.9 195.4 9.1 20.9 11.9 n/a 152.3 18.5 0.0 0.6 n/a 497 124
Folate, food (mcg) 63.6 24.9 195.4 9.1 20.9 11.9 n/a 152.3 18.5 0.0 0.6 n/a 497 124
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.3 0.1 1.4 1.3 n/a 0.9 1.7 n/a n/a n/a 6 1
Galactose n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.9 0.0 2.2 1.4 n/a 0.4 1.5 n/a n/a n/a 6 2
Glutamic acid (g) 23.9 1.9 0.7 0.7 0.3 0.2 n/a 0.2 0.5 0.0 0.0 n/a 28 7
Glycine (g) 11.3 0.5 0.3 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 12 3
Histidine (g) 4.8 0.3 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.9 3.8 1.3 1.1 0.2 0.4 n/a 1.1 0.3 0.2 0.0 n/a 25 6
Isoleucine (g) 6.5 0.5 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 7 2
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 12.2 1.0 0.3 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 14 3
Lysine (g) 12.7 0.9 0.3 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 14 4
Magnesium (mg) 145.3 86.2 69.9 14.9 11.0 11.9 n/a 15.7 13.5 0.0 0.4 n/a 369 92
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.7 0.3 0.2 0.1 0.1 n/a 0.2 0.1 0.0 0.0 n/a 2 1
Methionine (g) 3.6 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 100.2 0.9 23.6 0.0 0.0 0.0 n/a 0.0 0.0 29.5 3.9 n/a 158 40
Niacin (mg) 41.6 1.0 4.2 0.2 0.1 0.6 n/a 0.4 0.7 0.0 0.0 n/a 49 12
Pantothenic acid (mg) 3.2 0.5 3.4 0.1 0.1 0.1 n/a 0.2 0.1 0.0 0.0 n/a 8 2
Phenylalanine (g) 5.8 0.7 0.2 0.1 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 7 2
Phosphorus (mg) 1,207.6 251.7 125.4 80.3 31.9 23.8 n/a 33.6 29.5 0.0 4.5 n/a 1,788 447
Phytosterols n/a n/a n/a 1.6 16.5 10.7 n/a n/a 8.6 89.5 n/a n/a 127 32
Polyunsaturated Fat (g) 4.4 0.8 4.4 0.0 0.0 0.1 n/a 0.2 0.1 4.3 0.6 n/a 15 4
Potassium (mg) 2,115.6 762.0 1,169.8 231.4 160.6 208.3 n/a 276.6 291.5 0.4 4.5 n/a 5,221 1,305
Proline (g) 7.7 0.5 0.2 0.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 9 2
Protein (g) 149.8 12.3 4.8 3.2 1.2 1.0 n/a 1.4 1.1 0.0 0.2 n/a 175 44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 125.8 n/a 126 31
Riboflavin (mg) 1.4 0.0 0.3 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 104.8 0.9 5.1 0.0 0.0 0.1 n/a 0.0 0.0 5.6 9.6 n/a 126 32
Selenium (mcg) 118.0 14.7 1.0 4.6 0.6 0.0 n/a 0.4 0.0 0.0 0.2 n/a 140 35
Serine (g) 5.9 0.7 0.3 0.1 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 7 2
Sodium (mg) 617.4 1,018.3 16.9 11.6 4.4 3.6 n/a 9.0 6.2 0.8 133.8 n/a 1,822 456
Starch n/a 20.3 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 21 5
Stigmasterol n/a n/a 4.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 1
Sucrose n/a 1.0 0.1 0.4 1.1 0.1 n/a 0.0 0.0 n/a n/a n/a 3 1
Sugar (g) 0.0 1.0 1.6 0.5 4.7 2.9 n/a 1.3 3.2 0.0 0.0 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.2 0.1 0.1 0.1 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 6.4 0.5 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 2
Tocopherol, alpha (mg) 1.9 0.1 5.0 0.1 0.0 0.4 n/a 0.1 0.7 5.8 0.4 n/a 15 4
Tocopherol, beta n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 2.3 0.8 0.0 0.0 0.0 n/a 0.4 0.1 0.3 0.0 n/a 4 1
Total Fat (g) 245.2 2.7 35.4 0.1 0.1 0.2 n/a 0.3 0.2 40.5 15.2 n/a 340 85
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
TransFatty acids n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Tryptophan (g) 1.9 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
Tyrosine (g) 4.7 0.4 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
Valine (g) 7.4 0.7 0.3 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 9 2
Vitamin A, IU (IU) 0.0 0.0 352.2 0.0 2.2 440.3 n/a 9,755.2 1,024.6 0.0 468.4 n/a 12,043 3,011
Vitamin A, RAE (mcg) 0.0 0.0 16.9 0.0 0.0 21.4 n/a 488.3 51.7 0.0 128.2 n/a 706 177
Vitamin B-12 (mcg) 24.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 25 6
Vitamin B-6 (mg) 2.2 0.2 0.6 0.3 0.1 0.3 n/a 0.1 0.1 0.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 13.6 24.1 0.2 8.1 95.7 n/a 4.5 16.9 0.0 0.0 n/a 163 41
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11.2 n/a 147 37
Water (g) 508.5 172.7 176.6 1.3 98.0 111.7 n/a 106.0 116.3 0.0 3.0 n/a 1,294 324
Zinc (mg) 33.0 1.5 1.5 0.6 0.2 0.2 n/a 0.3 0.2 0.0 0.0 n/a 37 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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