Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
12 (720g) biscuits |
1 1/2 tablespoons (20g) vegetable oil |
1 large (150g) onions |
3 (183g) carrots |
2 stalks (80g) celery |
4 tablespoons (57g) butter |
1/2 cup (63g) flour |
1 1/2 cups (366g) milk |
2 cups (488g) chicken broth |
2 teaspoons (3g) poultry seasoning |
3 cups (420g) rotisserie-cooked chicken |
3 tablespoons (11g) fresh parsley |
1 to taste (0g) salt & pepper |
Total | 1 serving | |
Alanine (g) | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | 6.7 | 0.0 | n/a | 9 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 2.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | n/a | 7.2 | 0.0 | n/a | 10 | 1 |
Ash (g) | 23.0 | 0.0 | 0.5 | 1.8 | 0.6 | 1.2 | 0.3 | 2.6 | 5.0 | 0.2 | 3.9 | 0.3 | n/a | 39 | 3 |
Aspartic acid (g) | 2.4 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.3 | 0.9 | n/a | n/a | 10.2 | 0.0 | n/a | 14 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 1,692.0 | 0.0 | 34.5 | 60.4 | 32.0 | 13.6 | 9.4 | 435.5 | 19.5 | 29.9 | 63.0 | 15.7 | n/a | 2,406 | 200 |
Calories | 2,541.6 | 180.3 | 60.0 | 75.0 | 12.8 | 407.3 | 227.5 | 234.2 | 78.1 | 9.2 | 1,003.8 | 4.1 | n/a | 4,834 | 403 |
Calories (kj) | 10,634.4 | 754.6 | 249.0 | 316.6 | 53.6 | 1,703.4 | 951.9 | 980.9 | 327.0 | 38.5 | 4,200.0 | 17.2 | n/a | 20,227 | 1,686 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 321.1 | 0.0 | 14.0 | 17.5 | 2.4 | 0.0 | 47.7 | 17.0 | 1.9 | 2.0 | 0.0 | 0.7 | n/a | 424 | 35 |
Cholesterol (mg) | 21.6 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 51.2 | 0.0 | 0.0 | 369.6 | 0.0 | n/a | 565 | 47 |
Copper (mg) | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1.5 | 0.0 | n/a | 3 | 0 |
Dietary Fiber (g) | 10.8 | 0.0 | 2.6 | 5.1 | 1.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 22 | 2 |
Folate (mcg) | 439.2 | 0.0 | 28.5 | 34.8 | 28.8 | 1.7 | 114.4 | 18.3 | 9.8 | 4.1 | 21.0 | 17.3 | n/a | 718 | 60 |
Folate, DFE (mcg) | 684.0 | 0.0 | 28.5 | 34.8 | 28.8 | 1.7 | 181.9 | 18.3 | 9.8 | 4.1 | 21.0 | 17.3 | n/a | 1,030 | 86 |
Folate, food (mcg) | 86.4 | 0.0 | 28.5 | 34.8 | 28.8 | 1.7 | 18.1 | 18.3 | 9.8 | 4.1 | 21.0 | 17.3 | n/a | 269 | 22 |
Folic acid (mcg) | 352.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 449 | 37 |
Fructose | n/a | n/a | 1.9 | 1.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | 3.0 | 1.1 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 15.7 | 0.0 | 0.4 | 0.7 | 0.1 | 0.1 | 2.2 | 2.5 | n/a | n/a | 16.8 | 0.0 | n/a | 38 | 3 |
Glycine (g) | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | 7.4 | 0.0 | n/a | 10 | 1 |
Histidine (g) | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 3.4 | 0.0 | n/a | 5 | 0 |
Iron (mg) | 20.9 | 0.0 | 0.3 | 0.5 | 0.2 | 0.0 | 2.9 | 0.2 | 1.0 | 1.1 | 5.3 | 0.7 | n/a | 33 | 3 |
Isoleucine (g) | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | n/a | 5.7 | 0.0 | n/a | 9 | 1 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 3.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 1.2 | n/a | n/a | 8.3 | 0.0 | n/a | 14 | 1 |
Lysine (g) | 1.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.0 | n/a | n/a | 9.3 | 0.0 | n/a | 12 | 1 |
Magnesium (mg) | 129.6 | 0.0 | 15.0 | 22.0 | 8.8 | 1.1 | 13.8 | 47.6 | 4.9 | 6.7 | 96.6 | 5.7 | n/a | 352 | 29 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.7 | n/a | 0.2 | 0.3 | 0.1 | 0.0 | 0.4 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | n/a | 5 | 0 |
Methionine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 3.0 | 0.0 | n/a | 4 | 0 |
Monounsaturated Fat (g) | 49.9 | 5.6 | 0.0 | 0.0 | 0.0 | 11.9 | 0.1 | 3.9 | 1.2 | 0.0 | 22.4 | 0.0 | n/a | 95 | 8 |
Niacin (mg) | 21.2 | 0.0 | 0.2 | 1.8 | 0.3 | 0.0 | 3.7 | 0.3 | 6.7 | 0.1 | 35.6 | 0.1 | n/a | 70 | 6 |
Pantothenic acid (mg) | 2.1 | 0.0 | 0.2 | 0.5 | 0.2 | 0.1 | 0.3 | 1.1 | 0.1 | n/a | 4.3 | 0.0 | n/a | 9 | 1 |
Phenylalanine (g) | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | n/a | n/a | 4.5 | 0.0 | n/a | 8 | 1 |
Phosphorus (mg) | 1,180.8 | 0.0 | 43.5 | 64.1 | 19.2 | 13.6 | 67.5 | 340.4 | 146.4 | 5.1 | 764.4 | 6.6 | n/a | 2,652 | 221 |
Phytosterols (mg) | 216.0 | 197.5 | 22.5 | n/a | 4.8 | n/a | n/a | 0.0 | n/a | 2.9 | n/a | 0.6 | n/a | 444 | 37 |
Polyunsaturated Fat (g) | 30.0 | 11.2 | 0.0 | 0.2 | 0.1 | 1.7 | 0.3 | 0.5 | 0.5 | 0.1 | 12.5 | 0.0 | n/a | 57 | 5 |
Potassium (mg) | 871.2 | 0.0 | 219.0 | 585.6 | 208.0 | 13.6 | 66.9 | 552.7 | 419.7 | 20.5 | 936.6 | 63.2 | n/a | 3,957 | 330 |
Proline (g) | 5.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 1.2 | n/a | n/a | 5.6 | 0.0 | n/a | 13 | 1 |
Protein (g) | 50.4 | 0.0 | 1.7 | 1.7 | 0.6 | 0.5 | 6.5 | 12.0 | 9.9 | 0.3 | 114.7 | 0.3 | n/a | 198 | 17 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 113.5 | 0.0 | 0.0 | 201.6 | 0.0 | n/a | 696 | 58 |
Riboflavin (mg) | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 4 | 0 |
Saturated Fat (g) | 31.1 | 2.6 | 0.1 | 0.1 | 0.0 | 29.2 | 0.1 | 8.3 | 0.8 | 0.1 | 15.9 | 0.0 | n/a | 88 | 7 |
Selenium (mcg) | 140.4 | 0.0 | 0.8 | 0.2 | 0.3 | 0.6 | 21.2 | 7.3 | 0.0 | 0.2 | 100.4 | 0.0 | n/a | 271 | 23 |
Serine (g) | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | n/a | 4.0 | 0.0 | n/a | 8 | 1 |
Sodium (mg) | 4,176.0 | 0.0 | 6.0 | 126.3 | 64.0 | 405.6 | 1.3 | 179.3 | 1,493.3 | 0.8 | 344.4 | 6.4 | n/a | 6,803 | 567 |
Starch | n/a | n/a | 0.0 | 2.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 1.5 | 6.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Sugar (g) | 15.7 | 0.0 | 6.4 | 8.7 | 1.5 | 0.0 | 0.2 | n/a | 1.4 | 0.1 | 0.0 | 0.1 | n/a | 34 | 3 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 2.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 4 | 0 |
Threonine (g) | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | n/a | 4.7 | 0.0 | n/a | 7 | 1 |
Tocopherol, alpha | n/a | 2.9 | 0.0 | 1.2 | 0.2 | 1.3 | 0.0 | n/a | 0.1 | 0.0 | 1.1 | 0.1 | n/a | 7 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Total Fat (g) | 117.4 | 20.4 | 0.2 | 0.4 | 0.1 | 46.1 | 0.6 | 13.4 | 2.8 | 0.2 | 57.1 | 0.1 | n/a | 259 | 22 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | 0.1 | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 1.3 | 0.0 | n/a | 2 | 0 |
Tyrosine (g) | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | n/a | n/a | 3.7 | 0.0 | n/a | 6 | 1 |
Valine (g) | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | n/a | 5.6 | 0.0 | n/a | 9 | 1 |
Vitamin A, IU (IU) | 590.4 | 0.0 | 3.0 | 30,572.0 | 359.2 | 1,419.4 | 0.0 | 505.1 | 0.0 | 79.0 | 676.2 | 960.3 | n/a | 35,165 | 2,930 |
Vitamin A, RAE | n/a | 0.0 | 0.0 | 1,528.1 | 17.6 | 388.5 | 0.0 | 120.8 | 0.0 | 4.0 | 201.6 | 48.0 | n/a | 2,308 | 192 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.5 | 0.0 | 1.3 | 0.0 | n/a | 4 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 3 | 0 |
Vitamin C (mg) | 1.4 | 0.0 | 11.1 | 10.8 | 2.5 | 0.0 | 0.0 | 5.5 | 0.0 | 0.4 | 0.0 | 15.2 | n/a | 47 | 4 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 0.0 | 0.0 | 8.4 | 0.0 | n/a | 42 | 4 |
Water (g) | 208.1 | 0.0 | 133.7 | 161.6 | 76.3 | 9.0 | 7.5 | 320.9 | 468.2 | 0.3 | 249.7 | 10.0 | n/a | 1,645 | 137 |
Zinc (mg) | 3.9 | 0.0 | 0.3 | 0.4 | 0.1 | 0.1 | 0.4 | 1.4 | 0.5 | 0.1 | 8.1 | 0.1 | n/a | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.