Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 medium (728g) cooking apples |
1 (154g) 9 inch pie shell |
3/4 cup (88g) walnuts |
1 cup (238g) whipping cream |
1 cup (200g) sugar |
1 (50g) eggs |
3 tablespoons (22g) all-purpose flour |
1 teaspoon (3g) cinnamon |
1 teaspoon (4g) vanilla |
1/4 teaspoon (1g) nutmeg |
1/8 teaspoon (1g) salt |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.3 | 0.6 | 0.2 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | 0.4 | 2.0 | 0.2 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Ash (g) | 1.4 | 2.3 | 1.6 | 1.1 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 8 | 0 |
Aspartic acid (g) | 0.5 | 0.5 | 1.6 | 0.4 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | 56.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 43.7 | 32.3 | 86.0 | 154.7 | 2.0 | 28.0 | 3.4 | 26.2 | 0.5 | 1.1 | 0.2 | 378 | 0 |
Calories | 378.6 | 782.3 | 573.9 | 821.1 | 774.0 | 71.5 | 81.9 | 6.5 | 12.1 | 3.1 | 0.0 | 3,505 | 0 |
Calories (kj) | 1,587.0 | 3,275.6 | 2,402.6 | 3,434.3 | 3,236.0 | 299.5 | 342.7 | 27.0 | 50.6 | 12.9 | 0.0 | 14,668 | 0 |
Campesterol | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Carbohydrates (g) | 100.5 | 86.6 | 12.0 | 6.6 | 200.0 | 0.4 | 17.2 | 2.1 | 0.5 | 0.3 | 0.0 | 426 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 512 | 0 |
Copper (mg) | 0.2 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 17.5 | 5.1 | 5.9 | 0.0 | 0.0 | 0.0 | 0.6 | 1.4 | 0.0 | 0.1 | 0.0 | 31 | 0 |
Folate (mcg) | 21.8 | 104.7 | 86.0 | 9.5 | 0.0 | 23.5 | 5.8 | 0.2 | 0.0 | 0.4 | 0.0 | 252 | 0 |
Folate, DFE (mcg) | 21.8 | 157.1 | 86.0 | 9.5 | 0.0 | 23.5 | 5.8 | 0.2 | 0.0 | 0.4 | 0.0 | 304 | 0 |
Folate, food (mcg) | 21.8 | 29.3 | 86.0 | 9.5 | 0.0 | 23.5 | 5.8 | 0.2 | 0.0 | 0.4 | 0.0 | 177 | 0 |
Folic acid (mcg) | 0.0 | 75.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 0 |
Fructose (g) | 43.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 43 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 17.7 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 18 | 0 |
Glutamic acid (g) | 0.2 | 3.3 | 2.5 | 1.0 | n/a | 0.8 | 0.8 | 0.0 | n/a | n/a | 0.0 | 9 | 0 |
Glycine (g) | 0.1 | 0.4 | 0.7 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | 0.2 | 0.3 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 4.3 | 2.6 | 0.1 | 0.1 | 0.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Isoleucine (g) | 0.0 | 0.4 | 0.5 | 0.3 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.7 | 1.0 | 0.5 | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Lysine (g) | 0.1 | 0.2 | 0.4 | 0.4 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 36.4 | 26.2 | 138.6 | 16.7 | 0.0 | 6.0 | 4.9 | 1.6 | 0.5 | 1.1 | 0.0 | 232 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.3 | n/a | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 20.9 | 7.8 | 25.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 0 |
Niacin (mg) | 0.7 | 5.3 | 1.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Pantothenic acid (mg) | 0.4 | 0.7 | 0.5 | 0.6 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.0 | 0.5 | 0.6 | 0.2 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 80.1 | 126.3 | 303.6 | 147.6 | 0.0 | 99.0 | 24.3 | 1.7 | 0.3 | 1.2 | 0.0 | 784 | 0 |
Phytosterols (mg) | 87.4 | n/a | 63.2 | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.4 | 0.0 | 152 | 0 |
Polyunsaturated Fat (g) | 0.4 | 5.5 | 41.4 | 3.3 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 0 |
Potassium (mg) | 779.0 | 175.6 | 387.0 | 178.5 | 4.0 | 69.0 | 24.1 | 11.3 | 6.2 | 2.1 | 0.1 | 1,637 | 0 |
Proline (g) | 0.0 | 1.2 | 0.6 | 0.5 | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Protein (g) | 1.9 | 10.0 | 13.4 | 4.9 | 0.0 | 6.3 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 39 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,044 | 0 |
Riboflavin (mg) | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.2 | 14.3 | 5.4 | 54.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 76 | 0 |
Selenium (mcg) | 0.0 | 10.5 | 4.3 | 1.2 | 1.2 | 15.4 | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | 40 | 0 |
Serine (g) | 0.1 | 0.5 | 0.8 | 0.3 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Sodium (mg) | 7.3 | 719.2 | 1.8 | 90.4 | 2.0 | 71.0 | 0.4 | 0.3 | 0.4 | 0.1 | 290.7 | 1,184 | 0 |
Starch (g) | 0.4 | 74.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 75 | 0 |
Stigmasterol | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 15.1 | n/a | 2.1 | n/a | 199.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 217 | 0 |
Sugar (g) | 75.6 | 6.5 | 2.3 | 0.3 | 199.6 | 0.2 | 0.1 | 0.1 | 0.5 | 0.2 | 0.0 | 285 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.2 | 0.5 | 0.2 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 1.3 | 0.8 | 0.6 | 2.5 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 2.5 | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Tocopherol, gamma (mg) | 0.0 | 8.2 | 18.3 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | 27 | 0 |
Total Fat (g) | 1.2 | 44.0 | 57.2 | 88.1 | 0.0 | 4.8 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 196 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.2 | 0.4 | 0.2 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Valine (g) | 0.1 | 0.4 | 0.7 | 0.3 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 393.1 | 0.0 | 17.6 | 3,498.6 | 0.0 | 270.0 | 0.0 | 7.7 | 0.0 | 0.6 | 0.0 | 4,188 | 0 |
Vitamin A, RAE (mcg) | 21.8 | 0.0 | 0.9 | 978.2 | 0.0 | 80.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1,081 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 33.5 | 0.0 | 1.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 36 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105 | 0 |
Water (g) | 622.9 | 11.1 | 3.6 | 137.3 | 0.0 | 38.1 | 2.7 | 0.3 | 2.2 | 0.0 | 0.0 | 818 | 0 |
Zinc (mg) | 0.3 | 0.8 | 2.7 | 0.5 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.