Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (113g) bacon |
1 (1g) dried arbol chiles |
1 cup (160g) onions |
2 (6g) garlic cloves |
1 tablespoon (17g) Worcestershire sauce |
1/2 tablespoon (50g) whole black peppercorns |
2 small (260g) peaches |
1 cup (248g) orange juice |
1 cup (240g) ketchup |
1 1/2 tablespoons (22g) fresh lemon juice |
1/2 teaspoon (2g) hot pepper sauce |
48 ounces (1,361g) pork tenderloin |
2 tablespoons (27g) olive oil |
4 teaspoons (9g) fresh coarse ground black pepper |
4 teaspoons (24g) kosher salt |
2 1/2 teaspoons (8g) garlic powder |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 16.5 | 0.0 | 0.1 | 0.0 | 0.0 | 18 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 18.7 | 0.0 | 0.0 | 0.0 | 0.3 | 20 | 3 |
| Ash (g) | 2.8 | 0.0 | 0.6 | 0.1 | 0.3 | n/a | 1.1 | 1.0 | 8.8 | 0.0 | 0.2 | 13.7 | 0.0 | 0.4 | 24.0 | 0.3 | 53 | 9 |
| Aspartic acid (g) | 1.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.1 | 0.2 | 0.8 | n/a | 0.0 | 27.5 | 0.0 | 0.1 | 0.0 | 0.1 | 31 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 0.2 | 36.8 | 10.9 | 18.2 | n/a | 15.6 | 27.3 | 43.2 | 1.3 | 0.2 | 81.6 | 0.3 | 40.8 | 5.8 | 6.1 | 295 | 49 |
| Calories | 519.4 | 1.6 | 64.0 | 8.9 | 13.3 | n/a | 101.4 | 111.6 | 232.8 | 4.9 | 0.3 | 1,632.9 | 238.7 | 23.1 | 0.0 | 25.7 | 2,978 | 496 |
| Calories (kj) | 2,175.0 | 6.8 | 265.6 | 37.4 | 55.4 | n/a | 429.0 | 466.2 | 969.6 | 20.1 | 1.1 | 6,831.1 | 998.7 | 96.6 | 0.0 | 107.4 | 12,460 | 2,077 |
| Carbohydrates (g) | 0.7 | 0.3 | 14.9 | 2.0 | 3.3 | n/a | 24.8 | 25.8 | 60.4 | 1.5 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 5.6 | 145 | 24 |
| Cholesterol (mg) | 77.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 962 | 160 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.1 | 2.7 | 0.1 | 0.0 | n/a | 3.9 | 0.5 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.7 | 11 | 2 |
| Folate (mcg) | 2.3 | 0.3 | 30.4 | 0.2 | 1.4 | n/a | 10.4 | 74.4 | 24.0 | 4.4 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 3.6 | 153 | 26 |
| Folate, DFE (mcg) | 2.3 | 0.3 | 30.4 | 0.2 | 1.4 | n/a | 10.4 | 74.4 | 24.0 | 4.4 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 3.6 | 153 | 26 |
| Folate, food (mcg) | 2.3 | 0.3 | 30.4 | 0.2 | 1.4 | n/a | 10.4 | 74.4 | 24.0 | 4.4 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 3.6 | 153 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 2.1 | n/a | n/a | n/a | 4.0 | n/a | 22.3 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 29 | 5 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | n/a | n/a | n/a | 5.1 | n/a | 28.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 37 | 6 |
| Glutamic acid (g) | 1.9 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.1 | 2.6 | n/a | 0.0 | 44.9 | 0.0 | 0.1 | 0.0 | 0.3 | 51 | 8 |
| Glycine (g) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 12.7 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Histidine (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.5 | 0.0 | 0.3 | 0.1 | 0.9 | n/a | 0.7 | 0.5 | 1.2 | 0.0 | 0.0 | 13.2 | 0.2 | 0.9 | 0.1 | 0.4 | 19 | 3 |
| Isoleucine (g) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 23.9 | 0.0 | 0.1 | 0.0 | 0.1 | 25 | 4 |
| Lysine (g) | 1.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 26.1 | 0.0 | 0.0 | 0.0 | 0.1 | 28 | 5 |
| Magnesium (mg) | 13.6 | 0.4 | 16.0 | 1.5 | 2.2 | n/a | 23.4 | 27.3 | 45.6 | 1.3 | 0.1 | 367.4 | 0.0 | 15.7 | 0.2 | 6.0 | 521 | 87 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 4.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Monounsaturated Fat (g) | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 18.4 | 19.7 | 0.1 | 0.0 | 0.0 | 61 | 10 |
| Niacin (mg) | 4.3 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 2.1 | 1.0 | 3.4 | 0.0 | 0.0 | 89.9 | 0.0 | 0.1 | 0.0 | 0.1 | 101 | 17 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 11.4 | 0.0 | 0.1 | 0.0 | 0.1 | 13 | 2 |
| Phenylalanine (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Phosphorus (mg) | 213.2 | 0.8 | 46.4 | 9.2 | 10.2 | n/a | 52.0 | 42.2 | 79.2 | 1.8 | 0.3 | 3,306.7 | 0.0 | 14.5 | 0.0 | 32.1 | 3,808 | 635 |
| Phytosterols | n/a | n/a | 24.0 | n/a | n/a | n/a | 26.0 | n/a | 16.8 | n/a | n/a | n/a | 59.7 | 8.5 | 0.0 | 0.6 | 136 | 23 |
| Polyunsaturated Fat (g) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 7.6 | 2.8 | 0.1 | 0.0 | 0.0 | 17 | 3 |
| Potassium (mg) | 235.9 | 9.4 | 233.6 | 24.1 | 136.0 | n/a | 494.0 | 496.0 | 916.8 | 22.8 | 3.4 | 5,347.9 | 0.3 | 122.3 | 1.9 | 92.5 | 8,137 | 1,356 |
| Proline (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 11.4 | 0.0 | 0.1 | 0.0 | 0.1 | 13 | 2 |
| Protein (g) | 13.2 | 0.1 | 1.8 | 0.4 | 0.0 | n/a | 2.4 | 1.7 | 4.2 | 0.1 | 0.0 | 281.0 | 0.0 | 1.0 | 0.0 | 1.3 | 307 | 51 |
| Retinol (mcg) | 12.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 17.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 16.1 | 3.7 | 0.1 | 0.0 | 0.0 | 37 | 6 |
| Selenium (mcg) | 22.9 | 0.0 | 0.8 | 0.9 | 0.1 | n/a | 0.3 | 0.2 | 0.7 | 0.0 | 0.0 | 412.3 | 0.0 | 0.5 | 0.0 | 1.9 | 441 | 73 |
| Serine (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Sodium (mg) | 944.6 | 0.5 | 6.4 | 1.0 | 166.6 | n/a | 0.0 | 2.5 | 2,673.6 | 0.2 | 62.1 | 707.6 | 0.5 | 1.8 | 9,301.9 | 4.7 | 13,874 | 2,312 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.6 | n/a | n/a | n/a | 12.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 14 | 2 |
| Sugar (g) | 0.0 | 0.2 | 6.8 | 0.1 | 1.7 | n/a | 21.8 | 20.8 | 54.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 107 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Threonine (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | 3.5 | 0.0 | 0.0 | 3.0 | 3.9 | 0.1 | 0.0 | 0.1 | 13 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.4 | 0.2 | 0.6 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 51.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.7 | 0.5 | 0.7 | 0.1 | 0.0 | 48.0 | 27.0 | 0.3 | 0.0 | 0.1 | 129 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Tyrosine (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Valine (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 14.7 | 0.0 | 0.1 | 0.0 | 0.1 | 16 | 3 |
| Vitamin A, IU (IU) | 42.0 | 132.4 | 3.2 | 0.5 | 13.4 | n/a | 847.6 | 496.0 | 2,239.2 | 1.3 | 3.8 | 27.2 | 0.0 | 50.3 | 0.0 | 0.0 | 3,857 | 643 |
| Vitamin A, RAE (mcg) | 12.5 | 6.6 | 0.0 | 0.0 | 0.9 | n/a | 41.6 | 24.8 | 112.8 | 0.0 | 0.2 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 202 | 34 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.1 | 12 | 2 |
| Vitamin C (mg) | 0.0 | 0.2 | 11.8 | 1.9 | 2.2 | n/a | 17.2 | 124.0 | 36.2 | 8.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 204 | 34 |
| Vitamin D (IU) | 71.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 136.1 | 0.0 | 0.0 | 0.0 | 0.0 | 208 | 35 |
| Water (g) | 45.6 | 0.0 | 142.6 | 3.5 | 13.4 | n/a | 231.1 | 219.0 | 166.0 | 20.4 | 2.1 | 1,020.2 | 0.0 | 1.1 | 0.0 | 0.5 | 1,865 | 311 |
| Zinc (mg) | 1.3 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | 0.6 | 0.0 | 0.0 | 25.4 | 0.0 | 0.1 | 0.0 | 0.2 | 29 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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