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Nutritional Facts: Mimosa Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
salmon
4 (200g)
hard-boiled eggs
2 (122g)
carrots
3 (639g)
potatoes
1 (110g)
onions
1 cup (0g)
mayonnaise
Total 1 serving
Alanine (g) 1.9 1.4 0.1 0.4 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.8 1.5 0.1 0.6 0.1 n/a 4 1
Ash (g) 2.2 2.2 1.2 6.9 0.4 n/a 13 3
Aspartic acid (g) 3.6 2.5 0.2 3.0 0.1 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 9.9 100.0 40.3 76.7 25.3 n/a 252 63
Calories 179.9 310.0 50.0 492.0 44.0 n/a 1,076 269
Calories (kj) 753.7 1,298.0 211.1 2,051.2 182.6 n/a 4,497 1,124
Carbohydrates (g) 0.0 2.2 11.7 111.6 10.3 n/a 136 34
Cholesterol (mg) 65.2 746.0 0.0 0.0 0.0 n/a 811 203
Copper (mg) 0.1 0.0 0.1 0.7 0.0 n/a 1 0
Cystine (g) 0.2 0.6 0.1 0.2 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 3.4 14.1 1.9 n/a 19 5
Folate (mcg) 5.7 88.0 23.2 102.2 20.9 n/a 240 60
Folate, DFE (mcg) 5.7 88.0 23.2 102.2 20.9 n/a 240 60
Folate, food (mcg) 5.7 88.0 23.2 102.2 20.9 n/a 240 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.7 1.7 1.4 n/a 4 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 2.1 2.2 n/a 5 1
Glutamic acid (g) 4.1 3.3 0.4 2.2 0.3 n/a 10 3
Glycine (g) 1.8 0.8 0.1 0.4 0.0 n/a 3 1
Histidine (g) 0.8 0.6 0.0 0.2 0.0 n/a 2 0
Iron (mg) 0.5 2.4 0.4 5.0 0.2 n/a 8 2
Isoleucine (g) 1.4 1.4 0.1 0.4 0.0 n/a 3 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 2.2 2.2 0.1 0.6 0.0 n/a 5 1
Lysine (g) 2.5 1.8 0.1 0.7 0.0 n/a 5 1
Magnesium (mg) 38.2 20.0 14.6 147.0 11.0 n/a 231 58
Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.2 1.0 0.1 n/a 1 0
Methionine (g) 0.8 0.8 0.0 0.2 0.0 n/a 2 0
Monounsaturated Fat (g) 1.9 8.2 0.0 0.0 0.0 n/a 10 3
Niacin (mg) 11.3 0.1 1.2 6.7 0.1 n/a 20 5
Pantothenic acid (mg) 1.5 2.8 0.3 1.9 0.1 n/a 7 2
Phenylalanine (g) 1.2 1.3 0.1 0.5 0.0 n/a 3 1
Phosphorus (mg) 369.7 344.0 42.7 364.2 31.9 n/a 1,153 288
Phytosterols n/a n/a n/a 32.0 16.5 n/a 48 12
Polyunsaturated Fat (g) 1.1 2.8 0.1 0.3 0.0 n/a 4 1
Potassium (mg) 518.5 252.0 390.4 2,690.2 160.6 n/a 4,012 1,003
Proline (g) 1.2 1.0 0.1 0.4 0.0 n/a 3 1
Protein (g) 29.0 25.2 1.1 12.9 1.2 n/a 69 17
Retinol (mcg) 49.6 296.0 0.0 0.0 0.0 n/a 346 86
Riboflavin (mg) 0.1 1.0 0.1 0.2 0.0 n/a 1 0
Saturated Fat (g) 1.1 6.5 0.0 0.2 0.0 n/a 8 2
Selenium (mcg) 44.5 61.6 0.1 1.9 0.6 n/a 109 27
Serine (g) 1.3 1.9 0.1 0.5 0.0 n/a 4 1
Sodium (mg) 106.2 248.0 84.2 38.3 4.4 n/a 481 120
Starch n/a n/a 1.7 98.7 0.0 n/a 100 25
Sucrose n/a n/a 4.4 1.1 1.1 n/a 7 2
Sugar (g) 0.0 2.2 5.8 5.0 4.7 n/a 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.1 0.5 0.1 n/a 1 0
Threonine (g) 1.5 1.2 0.2 0.4 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.6 2.1 0.8 0.1 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 6.2 21.2 0.3 0.6 0.1 n/a 28 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.3 0.0 0.1 0.0 n/a 1 0
Tyrosine (g) 1.1 1.0 0.1 0.3 0.0 n/a 2 1
Valine (g) 1.6 1.5 0.1 0.6 0.0 n/a 4 1
Vitamin A, IU (IU) 165.7 1,040.0 20,381.3 12.8 2.2 n/a 21,602 5,401
Vitamin A, RAE (mcg) 49.6 298.0 1,018.7 0.0 0.0 n/a 1,366 342
Vitamin B-12 (mcg) 5.9 2.2 0.0 0.0 0.0 n/a 8 2
Vitamin B-6 (mg) 0.9 0.2 0.2 1.9 0.1 n/a 3 1
Vitamin C (mg) 0.0 0.0 7.2 125.9 8.1 n/a 141 35
Vitamin D (IU) 616.2 174.0 0.0 0.0 0.0 n/a 790 198
Water (g) 107.0 149.2 107.7 507.0 98.0 n/a 969 242
Zinc (mg) 0.6 2.1 0.3 1.9 0.2 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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