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Nutritional Facts: Kfc Copycat Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (292g)
chicken drumsticks
1/2 cup (122g)
milk
2 (100g)
eggs
2 1/2 cups (313g)
flour
1/3 cup (37g)
onion powder
1/3 cup (52g)
garlic powder
1 tablespoon (18g)
salt
1 tablespoon (7g)
pepper
1/3 cup (36g)
paprika
3 cups (654g)
vegetable oil
Total 1 serving
Alanine (g) 3.2 0.1 0.7 1.0 0.1 0.3 0.0 0.0 0.2 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.5 0.1 0.8 1.3 0.7 1.7 0.0 0.0 0.3 0.0 9 2
Ash (g) 2.5 0.9 1.1 1.5 1.5 1.8 18.0 0.3 2.8 0.0 30 8
Aspartic acid (g) 5.0 0.3 1.3 1.4 0.2 1.0 0.0 0.1 1.0 0.0 10 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.1 145.2 56.0 46.9 141.2 40.8 4.3 30.6 83.0 0.0 580 145
Calories 470.1 78.1 143.0 1,137.5 125.4 171.1 0.0 17.3 102.2 5,781.4 8,026 2,006
Calories (kj) 1,968.1 327.0 599.0 4,759.4 525.3 716.3 0.0 72.5 427.9 24,191.5 33,587 8,397
Carbohydrates (g) 0.0 5.7 0.7 238.5 29.1 37.6 0.0 4.4 19.6 0.0 336 84
Cholesterol (mg) 236.5 17.1 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 626 156
Copper (mg) 0.2 0.0 0.1 0.5 0.2 0.3 0.0 0.1 0.3 0.0 2 0
Cystine (g) 0.7 0.0 0.3 0.7 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 8.4 5.6 4.7 0.0 1.7 12.6 0.0 33 8
Folate (mcg) 26.3 6.1 47.0 571.9 23.5 24.3 0.0 1.2 17.8 0.0 718 179
Folate, DFE (mcg) 26.3 6.1 47.0 909.4 23.5 24.3 0.0 1.2 17.8 0.0 1,055 264
Folate, food (mcg) 26.3 6.1 47.0 90.6 23.5 24.3 0.0 1.2 17.8 0.0 237 59
Folic acid (mcg) 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 120
Fructose n/a n/a 0.0 n/a 0.6 0.2 n/a 0.0 2.4 n/a 3 1
Galactose n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a 0.3 0.0 n/a 0.0 1.0 n/a 2 0
Glutamic acid (g) 8.3 0.8 1.7 10.9 0.8 1.9 0.0 0.1 0.8 0.0 25 6
Glycine (g) 3.4 0.1 0.4 1.2 0.1 0.3 0.0 0.0 0.3 0.0 6 1
Histidine (g) 1.7 0.1 0.3 0.7 0.1 0.1 0.0 0.0 0.1 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 3.0 0.1 1.8 14.5 1.4 2.9 0.1 0.7 7.7 0.0 32 8
Isoleucine (g) 2.9 0.2 0.7 1.1 0.1 0.2 0.0 0.0 0.2 0.0 5 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 4.1 0.4 1.1 2.2 0.1 0.4 0.0 0.1 0.3 0.0 9 2
Lysine (g) 4.6 0.3 0.9 0.7 0.2 0.4 0.0 0.0 0.2 0.0 7 2
Magnesium (mg) 61.3 15.9 12.0 68.8 41.5 39.8 0.2 11.8 64.5 0.0 316 79
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 2.1 0.5 0.5 0.0 0.9 0.6 n/a 5 1
Methionine (g) 1.5 0.1 0.4 0.6 0.0 0.1 0.0 0.0 0.1 0.0 3 1
Monounsaturated Fat (g) 9.8 1.3 3.7 0.3 0.1 0.1 0.0 0.1 0.6 180.3 196 49
Niacin (mg) 15.9 0.1 0.1 18.5 0.1 0.4 0.0 0.1 3.6 0.0 39 10
Pantothenic acid (mg) 3.5 0.4 1.5 1.4 0.3 0.4 0.0 0.1 0.9 0.0 8 2
Phenylalanine (g) 2.2 0.2 0.7 1.6 0.1 0.3 0.0 0.0 0.2 0.0 5 1
Phosphorus (mg) 449.7 113.5 198.0 337.5 118.4 214.0 0.0 10.9 113.8 0.0 1,556 389
Phytosterols n/a 0.0 n/a n/a 32.0 4.1 0.0 6.3 63.4 6,330.7 6,437 1,609
Polyunsaturated Fat (g) 5.7 0.2 1.9 1.3 0.1 0.1 0.0 0.1 2.8 357.6 370 92
Potassium (mg) 601.5 184.2 138.0 334.4 362.1 616.6 1.4 91.7 826.1 0.0 3,156 789
Proline (g) 2.6 0.4 0.5 3.7 0.3 0.7 0.0 0.1 0.8 0.0 9 2
Protein (g) 56.3 4.0 12.6 32.3 3.8 8.6 0.0 0.7 5.1 0.0 123 31
Retinol (mcg) 84.7 37.8 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 283 71
Riboflavin (mg) 0.5 0.2 0.5 1.5 0.0 0.1 0.0 0.0 0.4 0.0 3 1
Saturated Fat (g) 7.0 2.8 3.1 0.5 0.1 0.1 0.0 0.1 0.8 84.7 99 25
Selenium (mcg) 38.5 2.4 30.7 105.9 5.3 12.4 0.0 0.3 2.3 0.0 198 49
Serine (g) 2.0 0.2 1.0 1.6 0.1 0.3 0.0 0.0 0.2 0.0 5 1
Sodium (mg) 242.4 59.8 142.0 6.3 26.8 31.0 6,976.4 1.4 24.6 0.0 7,511 1,878
Sucrose n/a n/a 0.0 n/a 1.4 1.1 n/a 0.0 0.3 n/a 3 1
Sugar (g) 0.0 n/a 0.4 0.8 2.4 1.3 0.0 0.0 3.7 0.0 9 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 2.5 0.2 0.2 0.0 0.0 0.1 0.0 3 1
Threonine (g) 2.3 0.2 0.6 0.9 0.1 0.2 0.0 0.0 0.2 0.0 4 1
Tocopherol, alpha (mg) 0.9 n/a 1.1 0.2 0.1 0.3 0.0 0.1 10.8 93.5 107 27
Tocopherol, beta n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.5 1.2 0.0 0.0 n/a 0.5 1.2 n/a 3 1
Total Fat (g) 25.3 4.5 9.5 3.1 0.4 0.4 0.0 0.2 4.7 654.0 702 176
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.9 2 0
Tryptophan (g) 0.6 0.1 0.2 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.8 0.2 0.5 1.0 0.0 0.2 0.0 0.0 0.1 0.0 4 1
Valine (g) 2.8 0.3 0.9 1.3 0.1 0.3 0.0 0.0 0.3 0.0 6 1
Vitamin A, IU (IU) 277.4 168.4 540.0 0.0 0.0 0.0 0.0 37.7 17,844.9 0.0 18,868 4,717
Vitamin A, RAE (mcg) 84.7 40.3 160.0 0.0 0.0 0.0 0.0 1.9 892.4 0.0 1,179 295
Vitamin B-12 (mcg) 1.0 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.9 0.1 0.2 0.1 0.3 0.9 0.0 0.0 0.8 0.0 3 1
Vitamin C (mg) 7.9 1.8 0.0 0.0 8.6 0.6 0.0 0.0 0.3 0.0 19 5
Vitamin D (IU) 8.8 n/a 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 23
Water (g) 211.6 107.0 76.2 37.3 2.0 3.3 0.0 0.9 4.1 0.0 442 111
Zinc (mg) 5.8 0.5 1.3 2.2 1.5 1.5 0.0 0.1 1.6 0.0 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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