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Nutritional Facts: Grilled Turkey Tenderloins With Rosemary

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (30g)
green onions
1/2 cup (124g)
orange juice
3 tablespoons (41g)
olive oil
2 tablespoons (3g)
fresh rosemary
2 tablespoons (32g)
balsamic vinegar
1/2 (29g)
lemons
1/2 (29g)
lemons
1 tablespoon (21g)
honey
1/2 teaspoon (3g)
salt
4 (0g)
turkey tenderloins
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 0.2 0.5 0.0 0.1 0.1 0.1 0.1 0.0 3.0 n/a 4 1
Aspartic acid (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 21.6 13.6 0.4 10.8 8.6 7.5 7.5 1.3 0.7 n/a 72 18
Calories 9.6 55.8 358.0 4.5 28.2 8.4 8.4 63.8 0.0 n/a 537 134
Calories (kj) 40.5 233.1 1,498.1 18.6 118.1 35.1 35.1 267.1 0.0 n/a 2,246 561
Carbohydrates (g) 2.2 12.9 0.0 0.7 5.4 2.7 2.7 17.3 0.0 n/a 44 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.8 0.2 0.0 0.5 n/a 0.8 0.8 0.0 0.0 n/a 3 1
Folate (mcg) 19.2 37.2 0.0 3.7 n/a 3.2 3.2 0.4 0.0 n/a 67 17
Folate, DFE (mcg) 19.2 37.2 0.0 3.7 n/a 3.2 3.2 0.4 0.0 n/a 67 17
Folate, food (mcg) 19.2 37.2 0.0 3.7 n/a 3.2 3.2 0.4 0.0 n/a 67 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 2.4 n/a n/a 8.6 n/a n/a 11 3
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a 2.4 n/a n/a 7.5 n/a n/a 10 2
Glutamic acid (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.4 0.2 0.2 0.2 0.2 0.2 0.2 0.1 0.0 n/a 2 0
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 6.0 13.6 0.0 3.1 3.8 2.3 2.3 0.4 0.0 n/a 32 8
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 29.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 30 7
Niacin (mg) 0.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 11.1 21.1 0.0 2.2 6.1 4.6 4.6 0.8 0.0 n/a 51 13
Phytosterols n/a n/a 89.5 1.5 n/a n/a n/a n/a 0.0 n/a 91 23
Polyunsaturated Fat (g) 0.0 0.0 4.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 82.8 248.0 0.4 22.7 35.8 40.0 40.0 10.9 0.2 n/a 481 120
Proline (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 0.5 0.9 0.0 0.1 0.2 0.3 0.3 0.1 0.0 n/a 2 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 5.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Selenium (mcg) 0.2 0.1 0.0 n/a n/a 0.1 0.1 0.2 0.0 n/a 1 0
Serine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 4.8 1.2 0.8 0.9 7.4 0.6 0.6 0.8 1,162.7 n/a 1,180 295
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Sugar (g) 0.7 10.4 0.0 n/a 4.8 0.7 0.7 17.2 0.0 n/a 35 9
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 5.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 6 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.2 40.5 0.2 0.0 0.1 0.1 0.0 0.0 n/a 41 10
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 299.1 248.0 0.0 99.4 0.0 6.4 6.4 0.0 0.0 n/a 659 165
Vitamin A, RAE (mcg) 15.0 12.4 0.0 5.0 0.0 0.3 0.3 0.0 0.0 n/a 33 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 5.6 62.0 0.0 0.7 0.0 15.4 15.4 0.1 0.0 n/a 99 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 26.9 109.5 0.0 2.3 24.5 25.8 25.8 3.6 0.0 n/a 218 55
Zinc (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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