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Nutritional Facts: Slow Cooker Red Braised Pork Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
brown sugar
1/4 cup (72g)
soy sauce
1/4 cup (59g)
dry sherry
1/2 (0g)
star anise
1 small (1g)
cinnamon sticks
1 slice (0g)
ginger
1 (3g)
garlic cloves
5 (1g)
black peppercorns
1/4 teaspoon (0g)
chili pepper flakes
1 lb (454g)
country-style pork ribs
Total 1 serving
Alanine n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 5.2 6 3
Alcohol (g) 0.0 0.0 6.1 n/a n/a n/a 0.0 0.0 0.0 0.0 6 3
Arginine n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 5.8 6 3
Ash (g) 0.2 12.8 0.1 n/a n/a n/a 0.0 0.0 0.0 4.3 18 9
Aspartic acid n/a 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 8.6 9 5
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.7 14.4 4.7 n/a n/a n/a 5.4 2.2 0.1 100.0 172 86
Calories 209.0 43.2 49.0 n/a n/a n/a 4.5 1.3 0.6 858.8 1,166 583
Calories (kj) 874.5 180.7 204.7 n/a n/a n/a 18.7 5.3 2.6 3,598.8 4,885 2,443
Carbohydrates (g) 53.9 4.0 1.6 n/a n/a n/a 1.0 0.3 0.1 0.0 61 31
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 336.3 336 168
Copper (mg) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0 0
Cystine n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 1.0 1 1
Dietary Fiber (g) 0.0 0.6 0.0 n/a n/a n/a 0.1 0.1 0.1 0.0 1 0
Folate (mcg) 0.6 13.0 0.6 n/a n/a n/a 0.1 0.1 0.1 0.0 14 7
Folate, DFE (mcg) 0.6 13.0 0.6 n/a n/a n/a 0.1 0.1 0.1 0.0 14 7
Folate, food (mcg) 0.6 13.0 0.6 n/a n/a n/a 0.1 0.1 0.1 0.0 14 7
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid n/a 1.7 n/a n/a n/a n/a 0.0 0.0 0.0 14.0 16 8
Glycine n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 4.0 4 2
Histidine n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 3.8 4 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
Iron (mg) 0.4 1.7 0.2 n/a n/a n/a 0.1 0.0 0.0 3.9 6 3
Isoleucine n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 4.3 5 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 7.5 8 4
Lysine n/a 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 8.2 9 4
Magnesium (mg) 5.0 28.8 6.5 n/a n/a n/a 0.8 0.9 0.2 95.4 137 69
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.1 n/a n/a n/a 0.1 0.1 0.0 0.0 1 0
Methionine n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 2.4 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 12.6 13 6
Niacin (mg) 0.1 2.8 0.1 n/a n/a n/a 0.0 0.0 0.0 14.0 17 9
Pantothenic acid (mg) 0.1 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 7.3 8 4
Phenylalanine n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 3.7 4 2
Phosphorus (mg) 2.2 93.6 11.8 n/a n/a n/a 4.6 0.8 0.3 877.0 990 495
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 4.4 4 2
Potassium (mg) 73.2 152.6 58.4 n/a n/a n/a 12.0 6.6 3.6 1,445.0 1,751 876
Proline n/a 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 3.6 4 2
Protein (g) 0.1 7.6 0.0 n/a n/a n/a 0.2 0.1 0.0 87.9 96 48
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 9.1 9 5
Riboflavin (mg) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1.1 1 1
Saturated Fat (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 10.8 11 5
Selenium (mcg) 0.7 0.6 0.1 n/a n/a n/a 0.4 0.0 0.0 146.8 149 74
Serine n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 3.8 4 2
Sodium (mg) 15.4 4,021.9 3.0 n/a n/a n/a 0.5 0.1 0.2 286.3 4,327 2,164
Sucrose (g) 52.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 52 26
Sugar (g) 53.4 1.2 0.5 n/a n/a n/a 0.0 0.0 0.1 0.0 55 28
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.7 2 1
Threonine n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 3.9 4 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.0 1 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 53.7 54 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Tryptophan n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.9 1 1
Tyrosine n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 3.3 4 2
Valine n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 4.6 5 2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a n/a 0.3 2.7 50.3 36.4 90 45
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 2.5 9.1 12 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 4.5 5 2
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2.4 3 1
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a n/a 0.9 0.0 0.1 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 131.8 132 66
Water (g) 0.7 47.5 51.1 n/a n/a n/a 1.8 0.1 0.0 310.0 411 206
Zinc (mg) 0.0 0.3 0.1 n/a n/a n/a 0.0 0.0 0.0 12.6 13 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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