Nutritional Facts: Pound Cake Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2/3 cup (133g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
2 cups (250g)
all-purpose flour
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a 0.8 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.1 n/a 0.4 n/a 1.0 2 0
Ash (g) 4.8 0.0 0.5 0.0 1.2 7 1
Aspartic acid (g) 0.1 n/a 0.7 n/a 1.1 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 1.3 28.0 0.5 37.5 122 20
Calories 1,627.6 516.3 71.5 12.1 910.0 3,137 523
Calories (kj) 6,807.7 2,158.4 299.5 50.6 3,807.5 13,124 2,187
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 133.4 0.4 0.5 190.8 325 54
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 674 112
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0 0
Cystine (g) 0.0 n/a 0.1 n/a 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 7 1
Folate (mcg) 6.8 0.0 23.5 0.0 65.0 95 16
Folate, DFE (mcg) 6.8 0.0 23.5 0.0 65.0 95 16
Folate, food (mcg) 6.8 0.0 23.5 0.0 65.0 95 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a 0 0
Glutamic acid (g) 0.4 n/a 0.8 n/a 8.7 10 2
Glycine (g) 0.0 n/a 0.2 n/a 0.9 1 0
Histidine (g) 0.1 n/a 0.2 n/a 0.6 1 0
Iron (mg) 0.0 0.1 0.9 0.0 2.9 4 1
Isoleucine (g) 0.1 n/a 0.3 n/a 0.9 1 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 0.5 n/a 1.8 3 0
Lysine (g) 0.2 n/a 0.5 n/a 0.6 1 0
Magnesium (mg) 4.5 0.0 6.0 0.5 55.0 66 11
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 2 0
Methionine (g) 0.0 n/a 0.2 n/a 0.5 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.2 50 8
Niacin (mg) 0.1 0.0 0.0 0.0 3.1 3 1
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 1.1 2 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 1.3 2 0
Phosphorus (mg) 54.5 0.0 99.0 0.3 270.0 424 71
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 1.0 9 1
Potassium (mg) 54.5 2.7 69.0 6.2 267.5 400 67
Proline (g) 0.2 n/a 0.3 n/a 3.0 3 1
Protein (g) 1.9 0.0 6.3 0.0 25.8 34 6
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 1,603 267
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.1 0 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.4 119 20
Selenium (mcg) 2.3 0.8 15.4 0.0 84.8 103 17
Serine (g) 0.1 n/a 0.5 n/a 1.3 2 0
Sodium (mg) 1,620.8 1.3 71.0 0.4 5.0 1,698 283
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 133.1 0.0 n/a n/a 133 22
Sugar (g) 0.1 133.1 0.2 0.5 0.7 135 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0 0
Threonine (g) 0.1 n/a 0.3 n/a 0.7 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.2 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 0 0
Total Fat (g) 184.1 0.0 4.8 0.0 2.5 191 32
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a 7 1
TransFatty acids (g) 7.4 n/a 0.0 n/a n/a 7 1
Tryptophan (g) 0.0 n/a 0.1 n/a 0.3 0 0
Tyrosine (g) 0.1 n/a 0.2 n/a 0.8 1 0
Valine (g) 0.1 n/a 0.4 n/a 1.0 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.0 5,943 990
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 1,633 272
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 177 30
Water (g) 36.0 0.0 38.1 2.2 29.8 106 18
Zinc (mg) 0.2 0.0 0.6 0.0 1.8 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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