Nutritional Facts: Perfectly Melting Cheese Slice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (1,205g)
wheat beer
14 g (0g)
sodium citrate
3 cups (339g)
sharp cheddar cheese
3 cups (336g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.1 n/a 2.4 2.4 5 0
Alcohol (g) 47.0 n/a 0.0 0.0 47 4
Arginine (g) 0.0 n/a 3.2 1.7 5 0
Ash (g) 1.9 n/a 13.3 11.0 26 2
Aspartic acid (g) 0.2 n/a 5.4 5.5 11 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 48.2 n/a 2,444.2 1,696.8 4,189 349
Calories 518.2 n/a 1,366.2 1,008.0 2,892 241
Calories (kj) 2,181.3 n/a 5,708.8 4,213.4 12,103 1,009
Carbohydrates (g) 42.8 n/a 4.3 7.4 54 5
Cholesterol (mg) 0.0 n/a 356.0 265.4 621 52
Copper (mg) 0.1 n/a 0.1 0.0 0 0
Cystine (g) 0.0 n/a 0.4 0.4 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 72.3 n/a 61.0 23.5 157 13
Folate, DFE (mcg) 72.3 n/a 61.0 23.5 157 13
Folate, food (mcg) 72.3 n/a 61.0 23.5 157 13
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.5 1 0
Galactose (g) 0.0 n/a n/a 0.5 1 0
Glucose (dextrose) (g) 0.0 n/a n/a 1.9 2 0
Glutamic acid (g) 0.6 n/a 20.7 15.0 36 3
Glycine (g) 0.2 n/a 1.5 1.7 3 0
Histidine (g) 0.0 n/a 3.0 1.7 5 0
Iron (mg) 0.2 n/a 2.3 1.5 4 0
Isoleucine (g) 0.0 n/a 5.2 3.8 9 1
Lactose (g) 0.0 n/a 0.8 0.2 1 0
Leucine (g) 0.0 n/a 8.1 6.1 14 1
Lysine (g) 0.0 n/a 7.0 3.2 10 1
Magnesium (mg) 72.3 n/a 94.9 67.2 234 20
Maltose (g) 0.0 n/a 0.5 0.3 1 0
Manganese (mg) 0.1 n/a 0.0 0.1 0 0
Methionine (g) 0.0 n/a 2.2 1.7 4 0
Monounsaturated Fat (g) 0.0 n/a 31.8 22.1 54 4
Niacin (mg) 6.2 n/a 0.3 0.3 7 1
Pantothenic acid (mg) 0.5 n/a 1.4 0.5 2 0
Phenylalanine (g) 0.0 n/a 4.4 3.4 8 1
Phosphorus (mg) 168.7 n/a 1,735.7 1,189.4 3,094 258
Polyunsaturated Fat (g) 0.0 n/a 3.2 2.6 6 0
Potassium (mg) 325.4 n/a 332.2 255.4 913 76
Proline (g) 0.4 n/a 9.5 7.9 18 1
Protein (g) 5.5 n/a 84.4 74.5 164 14
Retinol (mcg) 0.0 n/a 874.6 584.6 1,459 122
Riboflavin (mg) 0.3 n/a 1.3 1.0 3 0
Saturated Fat (g) 0.0 n/a 71.5 44.2 116 10
Selenium (mcg) 7.2 n/a 47.1 57.1 111 9
Serine (g) 0.0 n/a 4.9 2.5 7 1
Sodium (mg) 48.2 n/a 2,105.2 2,106.7 4,260 355
Starch (g) 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.8 0.1 1 0
Sugar (g) 0.0 n/a 1.8 3.5 5 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 0.1 0 0
Threonine (g) 0.0 n/a 3.0 3.3 6 1
Tocopherol, alpha (mg) 0.0 n/a 1.0 0.6 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 n/a 112.3 75.1 187 16
Tryptophan (g) 0.0 n/a 1.1 1.7 3 0
Tyrosine (g) 0.0 n/a 4.1 3.5 8 1
Valine (g) 0.0 n/a 5.6 4.4 10 1
Vitamin A, IU (IU) 0.0 n/a 3,396.8 2,271.4 5,668 472
Vitamin A, RAE (mcg) 0.0 n/a 898.4 601.4 1,500 125
Vitamin B-12 (mcg) 0.2 n/a 2.8 7.7 11 1
Vitamin B-6 (mg) 0.6 n/a 0.3 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 81.4 53.8 135 11
Water (g) 1,108.2 n/a 124.6 168.0 1,401 117
Zinc (mg) 0.1 n/a 10.5 9.8 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Perfectly Melting Cheese Slice.