Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (313g) flour |
4 tablespoons (50g) sugar |
1 1/4 teaspoons (6g) baking powder |
3/4 teaspoon (5g) salt |
8 tablespoons (114g) butter |
1/3 cup (73g) brown sugar |
1 1/2 tablespoons (12g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1 1/4 cups (306g) buttermilk |
1/4 cup (27g) pecans |
1/4 cup (36g) raisins |
4 ounces (114g) cream cheese |
3 tablespoons (43g) butter |
1/2 cup (60g) powdered sugar |
1/4 cup (61g) milk |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Ash (g) | 1.5 | 0.0 | 4.1 | 4.5 | 2.4 | 0.3 | 0.4 | 0.0 | 2.7 | 0.4 | 0.7 | 1.5 | 0.9 | 0.0 | 0.4 | 0.0 | 20 | 2 |
| Aspartic acid (g) | 1.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.8 | 0.3 | 0.0 | 0.6 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 24.3 | n/a | n/a | 1.7 | n/a | n/a | n/a | 31 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 46.9 | 0.5 | 423.4 | 1.1 | 27.3 | 60.3 | 117.2 | 1.1 | 355.3 | 19.1 | 18.1 | 111.3 | 10.2 | 0.6 | 72.6 | 0.2 | 1,265 | 158 |
| Calories | 1,137.5 | 195.0 | 2.9 | 0.0 | 814.5 | 275.9 | 28.9 | 3.1 | 122.5 | 188.3 | 108.4 | 388.5 | 305.4 | 233.4 | 39.0 | 6.0 | 3,849 | 481 |
| Calories (kj) | 4,759.4 | 815.5 | 12.2 | 0.0 | 3,406.9 | 1,154.3 | 121.1 | 12.9 | 517.6 | 787.3 | 453.9 | 1,625.6 | 1,277.6 | 976.2 | 163.5 | 25.3 | 16,109 | 2,014 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 238.5 | 50.4 | 1.4 | 0.0 | 0.1 | 71.2 | 9.4 | 0.3 | 14.7 | 3.8 | 28.7 | 4.6 | 0.0 | 59.9 | 2.8 | 0.3 | 486 | 61 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.2 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 125.0 | 91.6 | 0.0 | 8.5 | 0.0 | 482 | 60 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.1 | 0.0 | 2.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Folate (mcg) | 571.9 | 0.0 | 0.0 | 0.0 | 3.4 | 0.7 | 0.7 | 0.4 | 15.3 | 6.0 | 1.8 | 12.5 | 1.3 | 0.0 | 3.1 | 0.0 | 617 | 77 |
| Folate, DFE (mcg) | 909.4 | 0.0 | 0.0 | 0.0 | 3.4 | 0.7 | 0.7 | 0.4 | 15.3 | 6.0 | 1.8 | 12.5 | 1.3 | 0.0 | 3.1 | 0.0 | 955 | 119 |
| Folate, food (mcg) | 90.6 | 0.0 | 0.0 | 0.0 | 3.4 | 0.7 | 0.7 | 0.4 | 15.3 | 6.0 | 1.8 | 12.5 | 1.3 | 0.0 | 3.1 | 0.0 | 136 | 17 |
| Folic acid (mcg) | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 60 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 0.0 | 10.8 | 0.0 | n/a | 0.0 | n/a | n/a | 12 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.1 | n/a | n/a | 0.0 | 10.1 | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 1 |
| Glutamic acid (g) | 10.9 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 2.0 | 0.5 | 0.1 | 1.5 | 0.1 | n/a | 0.4 | n/a | 16 | 2 |
| Glycine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 1.0 | 0.0 | 0.2 | 0.7 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Isoleucine (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.6 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Leucine (g) | 2.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.0 | 0.2 | 0.0 | 0.7 | 0.0 | n/a | 0.2 | n/a | 5 | 1 |
| Lysine (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Magnesium (mg) | 68.8 | 0.0 | 2.2 | 0.0 | 2.3 | 6.5 | 7.0 | 1.1 | 33.7 | 33.0 | 11.6 | 10.2 | 0.9 | 0.0 | 7.9 | 0.3 | 185 | 23 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 0.8 | 11.1 | 0.0 | 9.8 | 9.0 | 0.0 | 0.6 | 0.0 | 56 | 7 |
| Niacin (mg) | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 20 | 2 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.8 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 337.5 | 0.0 | 570.3 | 0.0 | 27.3 | 2.9 | 7.5 | 1.2 | 272.6 | 75.5 | 36.6 | 120.4 | 10.2 | 0.0 | 56.7 | 0.1 | 1,519 | 190 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.0 | 0.4 | n/a | 27.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 31 | 4 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 5.9 | 0.0 | 1.6 | 1.3 | 0.0 | 0.1 | 0.0 | 14 | 2 |
| Potassium (mg) | 334.4 | 1.0 | 0.3 | 0.4 | 27.3 | 96.6 | 50.4 | 2.1 | 462.4 | 111.7 | 271.5 | 156.8 | 10.2 | 1.2 | 92.1 | 3.1 | 1,621 | 203 |
| Proline (g) | 3.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.1 | 0.8 | 0.0 | n/a | 0.2 | n/a | 6 | 1 |
| Protein (g) | 32.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.5 | 0.0 | 10.1 | 2.5 | 1.1 | 6.7 | 0.4 | 0.0 | 2.0 | 0.0 | 57 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 762.3 | 0.0 | 0.0 | 0.0 | 39.8 | 0.0 | 0.0 | 407.8 | 285.8 | 0.0 | 18.9 | 0.0 | 1,515 | 189 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 58.4 | 0.0 | 0.0 | 0.2 | 1.7 | 1.7 | 0.0 | 21.9 | 21.9 | 0.0 | 1.4 | 0.0 | 108 | 13 |
| Selenium (mcg) | 105.9 | 0.3 | 0.0 | 0.0 | 1.1 | 0.9 | 0.4 | 0.0 | 6.1 | 1.0 | 0.2 | 2.7 | 0.4 | 0.4 | 1.2 | 0.0 | 121 | 15 |
| Serine (g) | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 6.3 | 0.5 | 453.8 | 1,744.1 | 811.1 | 20.3 | 1.2 | 0.1 | 321.6 | 0.0 | 4.0 | 364.7 | 304.2 | 1.2 | 29.9 | 0.2 | 4,063 | 508 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 | 0.4 | n/a | 0.8 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 50.3 | n/a | n/a | n/a | 68.7 | 0.0 | n/a | n/a | 1.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 120 | 15 |
| Sugar (g) | 0.8 | 50.3 | 0.0 | 0.0 | 0.1 | 70.4 | 0.3 | 0.2 | 14.7 | 1.1 | 21.5 | 3.6 | 0.0 | 58.7 | n/a | 0.3 | 222 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.3 | 0.0 | 0.2 | 0.4 | 0.0 | 0.3 | 1.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 0.0 | 0.1 | 6.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Total Fat (g) | 3.1 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 0.1 | 0.2 | 2.7 | 19.6 | 0.2 | 38.9 | 34.6 | 0.0 | 2.2 | 0.0 | 194 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Valine (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,838.9 | 0.0 | 34.5 | 0.6 | 143.9 | 15.3 | 0.0 | 1,525.6 | 1,064.6 | 0.0 | 84.2 | 0.0 | 5,708 | 713 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 777.0 | 0.0 | 1.8 | 0.0 | 42.9 | 0.8 | 0.0 | 415.8 | 291.4 | 0.0 | 20.1 | 0.0 | 1,550 | 194 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 3.1 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 6 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.2 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 28.4 | 25.6 | 0.0 | n/a | 0.0 | 125 | 16 |
| Water (g) | 37.3 | 0.0 | 0.2 | 0.0 | 18.0 | 1.0 | 1.2 | 0.0 | 276.0 | 1.0 | 5.6 | 61.8 | 6.8 | 0.1 | 53.5 | 1.1 | 464 | 58 |
| Zinc (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.3 | 1.2 | 0.1 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.