Nutritional Facts: Vanilla Slice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  375 g (376g)
puff pastry
1 to taste (120g)
icing sugar
1 1/2 cups (366g)
milk
1 1/2 cups (359g)
cream
60 g (60g)
butter
2 teaspoons (8g)
vanilla extract
2/3 cup (133g)
caster sugar
1/3 cup (39g)
cornflour
1/2 cup (119g)
water
6 (92g)
egg yolks
1/2 cup (220g)
strawberry jam
1 tablespoon (14g)
brandy
Total 1 serving
Alanine (g) 0.8 n/a 0.4 0.3 0.0 n/a n/a 0.2 n/a 0.8 0.1 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 5.9 9 1
Arginine (g) 1.0 n/a 0.4 0.3 0.0 n/a n/a 0.1 n/a 1.0 0.1 0.0 3 0
Ash (g) 3.8 n/a 2.6 1.6 1.3 0.0 0.0 0.6 0.1 1.6 0.5 0.0 12 2
Aspartic acid (g) 1.1 n/a 0.9 0.6 0.0 n/a n/a 0.2 n/a 1.4 0.4 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.6 n/a 435.5 247.4 14.3 0.9 1.3 2.7 3.6 118.4 44.0 0.0 906 113
Calories 2,069.9 n/a 234.2 1,046.8 427.6 24.2 516.3 140.6 0.0 295.6 611.6 41.0 5,408 676
Calories (kj) 8,659.0 n/a 980.9 4,384.5 1,788.6 101.2 2,158.4 588.3 0.0 1,235.6 2,558.6 171.5 22,627 2,828
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 169.4 n/a 17.0 10.6 0.0 1.1 133.4 29.9 0.0 3.3 151.5 0.0 516 65
Cholesterol (mg) 0.0 n/a 51.2 397.9 128.2 0.0 0.0 0.0 0.0 996.0 0.0 0.0 1,573 197
Copper (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 1 0
Cystine (g) 0.6 n/a 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 1 0
Dietary Fiber (g) 5.6 n/a 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 2.4 0.0 11 1
Folate (mcg) 293.0 n/a 18.3 14.3 1.8 0.0 0.0 9.7 0.0 134.0 24.2 0.0 495 62
Folate, DFE (mcg) 465.8 n/a 18.3 14.3 1.8 0.0 0.0 9.7 0.0 134.0 24.2 0.0 668 84
Folate, food (mcg) 48.8 n/a 18.3 14.3 1.8 0.0 0.0 9.7 0.0 134.0 24.2 0.0 251 31
Folic acid (mcg) 244.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 31
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 9.7 n/a 2.5 1.6 0.1 n/a n/a 0.5 n/a 1.8 0.2 0.0 16 2
Glycine (g) 0.9 n/a 0.3 0.2 0.0 n/a n/a 0.1 n/a 0.4 0.1 0.0 2 0
Histidine (g) 0.6 n/a 0.3 0.2 0.0 n/a n/a 0.1 n/a 0.4 0.0 0.0 2 0
Iron (mg) 9.6 n/a 0.2 0.1 0.0 0.0 0.1 0.9 0.0 2.5 1.1 0.0 15 2
Isoleucine (g) 1.0 n/a 0.7 0.5 0.0 n/a n/a 0.1 n/a 0.8 0.0 0.0 3 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Leucine (g) 1.9 n/a 1.2 0.8 0.0 n/a n/a 0.3 n/a 1.3 0.1 0.0 6 1
Lysine (g) 0.5 n/a 1.0 0.6 0.0 n/a n/a 0.1 n/a 1.1 0.1 0.0 3 0
Magnesium (mg) 60.1 n/a 47.6 25.1 1.2 1.0 0.0 36.2 1.2 4.6 8.8 0.0 186 23
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Manganese (mg) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 2 0
Methionine (g) 0.5 n/a 0.3 0.2 0.0 n/a n/a 0.1 n/a 0.3 0.0 0.0 1 0
Monounsaturated Fat (g) 81.1 n/a 3.9 32.6 12.5 0.0 0.0 0.4 0.0 10.8 0.1 0.0 141 18
Niacin (mg) 15.7 n/a 0.3 0.2 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 17 2
Pantothenic acid (mg) 0.0 n/a 1.1 0.9 0.1 0.0 0.0 0.3 0.0 2.7 0.0 0.0 5 1
Phenylalanine (g) 1.4 n/a 0.6 0.4 0.0 n/a n/a 0.1 n/a 0.6 0.0 0.0 3 0
Phosphorus (mg) 225.4 n/a 340.4 218.7 14.3 0.5 0.0 106.0 0.0 358.0 41.8 0.6 1,306 163
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 26.4 n/a 26 3
Polyunsaturated Fat (g) 18.4 n/a 0.5 3.2 1.8 0.0 0.0 0.7 0.0 3.9 0.0 0.0 28 4
Potassium (mg) 229.2 n/a 552.7 347.7 14.3 12.4 2.7 122.7 1.2 100.1 169.4 0.3 1,553 194
Proline (g) 3.2 n/a 1.2 0.8 0.0 n/a n/a 0.2 n/a 0.6 0.1 0.0 6 1
Protein (g) 27.4 n/a 12.0 7.8 0.5 0.0 0.0 2.7 0.0 14.6 0.8 0.0 66 8
Retinol (mcg) 0.0 n/a 113.5 982.3 400.2 0.0 0.0 0.0 0.0 340.6 0.0 0.0 1,837 230
Riboflavin (mg) 1.1 n/a 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 3 0
Saturated Fat (g) 36.2 n/a 8.3 69.3 30.6 0.0 0.0 0.2 0.0 8.8 0.0 0.0 154 19
Selenium (mcg) 90.9 n/a 7.3 1.8 0.6 0.0 0.8 6.0 0.0 51.4 4.4 0.0 163 20
Serine (g) 1.3 n/a 0.7 0.4 0.0 n/a n/a 0.1 n/a 1.2 0.1 0.0 4 0
Sodium (mg) 935.4 n/a 179.3 121.9 425.8 0.8 1.3 1.9 3.6 44.1 70.4 0.1 1,785 223
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 133.1 n/a n/a 0.1 n/a n/a 133 17
Sugar (g) 2.8 n/a n/a 0.4 0.0 1.1 133.1 0.2 0.0 0.5 106.7 n/a 245 31
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.5 0.4 0.0 n/a n/a 0.1 n/a 0.6 0.1 0.0 2 0
Tocopherol, alpha (mg) 2.0 n/a n/a 3.2 1.4 0.0 0.0 0.2 0.0 2.4 0.3 n/a 9 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.2 n/a n/a 1 0
Total Fat (g) 143.1 n/a 13.4 110.8 48.4 0.0 0.0 1.5 0.0 24.4 0.2 0.0 342 43
Trans-monoenoic Fat n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.3 n/a 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 1 0
Tyrosine (g) 0.8 n/a 0.6 0.4 0.0 n/a n/a 0.1 n/a 0.6 0.1 0.0 3 0
Valine (g) 1.2 n/a 0.8 0.5 0.0 n/a n/a 0.1 n/a 0.9 0.0 0.0 4 0
Vitamin A, IU (IU) 3.8 n/a 505.1 3,631.6 1,490.4 0.0 0.0 83.4 0.0 1,323.8 0.0 0.0 7,038 880
Vitamin A, RAE (mcg) 0.0 n/a 120.8 1,000.2 407.9 0.0 0.0 4.3 0.0 349.8 0.0 0.0 1,883 235
Vitamin B-12 (mcg) 0.0 n/a 1.3 0.7 0.1 0.0 0.0 0.0 0.0 1.8 0.0 0.0 4 0
Vitamin B-6 (mg) 0.1 n/a 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 5.5 2.2 0.0 0.0 0.0 0.0 0.0 0.0 19.4 0.0 27 3
Vitamin D n/a n/a n/a 82.5 35.8 0.0 0.0 0.0 0.0 200.1 0.0 n/a 318 40
Water (g) 31.9 n/a 320.9 227.6 9.5 4.4 0.0 4.3 118.4 48.0 67.0 8.0 840 105
Zinc (mg) 2.0 n/a 1.4 0.9 0.1 0.0 0.0 0.7 0.0 2.1 0.1 0.0 7 1

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