Nutritional Facts: Bigmother's Creamy Rice Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (370g)
long-grain white rice
1 teaspoon (6g)
salt
3 cups (600g)
granulated sugar
2 1/2 tablespoons (20g)
cornstarch
6 (92g)
egg yolks
28 ounces (837g)
whole milk
12 ounces (340g)
evaporated milk
1 teaspoon (2g)
nutmeg
1 1/2 teaspoons (6g)
vanilla
1 cup (145g)
raisins
Total 1 serving
Alanine (g) 1.5 0.0 n/a 0.0 0.8 0.8 0.8 n/a n/a 0.2 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.2 0.0 2 0
Arginine (g) 2.2 0.0 n/a 0.0 1.0 0.6 0.8 n/a n/a 0.6 5 0
Ash (g) 2.4 6.0 0.1 0.0 1.6 5.6 5.3 0.1 0.0 2.7 24 2
Aspartic acid (g) 2.5 0.0 n/a 0.0 1.4 1.9 1.8 n/a n/a 0.2 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 103.6 1.4 6.0 0.4 118.4 945.7 888.0 4.3 0.7 72.5 2,141 143
Calories 1,350.5 0.0 2,322.0 76.2 295.6 510.5 455.9 12.3 18.1 433.6 5,475 365
Calories (kj) 5,649.9 0.0 9,708.0 318.8 1,235.6 2,134.1 1,912.1 51.5 75.9 1,815.4 22,901 1,527
Carbohydrates (g) 295.8 0.0 599.9 18.3 3.3 40.2 34.2 1.2 0.8 114.8 1,108 74
Cholesterol (mg) 0.0 0.0 0.0 0.0 996.0 83.7 98.7 0.0 0.0 0.0 1,178 79
Copper (mg) 0.8 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.5 2 0
Cystine (g) 0.5 0.0 n/a 0.0 0.2 0.1 0.2 n/a n/a 0.0 1 0
Dietary Fiber (g) 4.8 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.0 5.4 11 1
Folate (mcg) 854.7 0.0 0.0 0.0 134.0 41.8 27.2 1.8 0.0 7.3 1,067 71
Folate, DFE (mcg) 1,431.9 0.0 0.0 0.0 134.0 41.8 27.2 1.8 0.0 7.3 1,644 110
Folate, food (mcg) 29.6 0.0 0.0 0.0 134.0 41.8 27.2 1.8 0.0 7.3 242 16
Folic acid (mcg) 825.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 825 55
Fructose (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 43.0 43 3
Galactose (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 40.2 40 3
Glutamic acid (g) 5.1 0.0 n/a 0.0 1.8 5.3 4.9 n/a n/a 0.2 17 1
Glycine (g) 1.2 0.0 n/a 0.0 0.4 0.6 0.5 n/a n/a 0.1 3 0
Histidine (g) 0.6 0.0 n/a 0.0 0.4 0.6 0.6 n/a n/a 0.1 2 0
Iron (mg) 15.9 0.0 0.3 0.1 2.5 0.3 0.6 0.1 0.0 2.7 23 2
Isoleucine (g) 1.1 0.0 n/a 0.0 0.8 1.3 1.4 n/a n/a 0.1 5 0
Lactose (g) 0.0 n/a 0.0 n/a 0.1 42.3 n/a n/a n/a 0.0 42 3
Leucine (g) 2.2 0.0 n/a 0.0 1.3 2.2 2.3 n/a n/a 0.1 8 1
Lysine (g) 1.0 0.0 n/a 0.0 1.1 1.1 1.8 n/a n/a 0.1 5 0
Magnesium (mg) 92.5 0.1 0.0 0.6 4.6 83.7 81.7 4.3 0.8 46.4 315 21
Maltose (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 4.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.4 5 0
Methionine (g) 0.6 0.0 n/a 0.0 0.3 0.6 0.6 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 10.8 6.8 7.9 0.1 0.0 0.1 26 2
Niacin (mg) 15.5 0.0 0.0 0.0 0.0 0.7 0.7 0.0 0.0 1.1 18 1
Pantothenic acid (mg) 3.8 0.0 0.0 0.0 2.7 3.1 2.2 n/a 0.0 0.1 12 1
Phenylalanine (g) 1.4 0.0 n/a 0.0 0.6 1.2 1.1 n/a n/a 0.1 4 0
Phosphorus (mg) 425.5 0.0 0.0 2.6 358.0 703.0 690.7 5.0 0.4 146.5 2,332 155
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 1.5 n/a n/a 1 0
Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 3.9 1.6 0.8 0.0 0.0 0.1 7 0
Potassium (mg) 425.5 0.5 12.0 0.6 100.1 1,104.7 1,030.9 8.2 9.3 1,086.1 3,778 252
Proline (g) 1.2 0.0 n/a 0.0 0.6 2.8 2.2 n/a n/a 0.4 7 0
Protein (g) 26.4 0.0 0.0 0.1 14.6 26.4 23.2 0.1 0.0 4.5 95 6
Retinol (mcg) 0.0 0.0 0.0 0.0 340.6 376.6 n/a 0.0 0.0 0.0 717 48
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.5 1.4 1.1 0.0 0.0 0.2 3 0
Saturated Fat (g) 0.7 0.0 0.0 0.0 8.8 15.6 15.6 0.6 0.0 0.1 41 3
Selenium (mcg) 55.9 0.0 3.6 0.6 51.4 31.0 7.8 0.0 0.0 0.9 151 10
Serine (g) 1.4 0.0 n/a 0.0 1.2 0.9 1.3 n/a n/a 0.1 5 0
Sodium (mg) 18.5 2,325.5 6.0 1.8 44.1 359.9 360.6 0.4 0.6 16.0 3,133 209
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 4 0
Sucrose (g) 0.3 n/a 598.8 n/a 0.1 0.0 n/a n/a n/a 0.7 600 40
Sugar (g) 0.4 0.0 598.8 0.0 0.5 42.3 n/a 0.7 0.8 85.8 729 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.1 0.0 0.0 0.0 0.2 0.4 0.2 0.0 0.0 0.2 3 0
Threonine (g) 0.9 0.0 n/a 0.0 0.6 1.2 1.0 n/a n/a 0.1 4 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 2.4 0.6 n/a 0.0 0.0 0.2 4 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 1.2 0.0 n/a 0.0 n/a 0.1 1 0
Total Fat (g) 2.4 0.0 0.0 0.0 24.4 27.2 25.7 0.9 0.0 0.7 81 5
Tryptophan (g) 0.3 0.0 n/a 0.0 0.2 0.6 0.3 n/a n/a 0.1 1 0
Tyrosine (g) 0.9 0.0 n/a 0.0 0.6 1.2 1.1 n/a n/a 0.0 4 0
Valine (g) 1.6 0.0 n/a 0.0 0.9 1.6 1.6 n/a n/a 0.1 6 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,323.8 1,355.8 1,350.7 2.4 0.0 0.0 4,033 269
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 349.8 385.0 n/a 0.1 0.0 0.0 735 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 3.8 0.5 0.0 0.0 0.0 6 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.3 0.3 0.2 0.0 0.0 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.5 0.1 0.0 3.3 10 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 200.1 426.8 n/a 0.0 0.0 0.0 627 42
Water (g) 43.0 0.0 0.1 1.7 48.0 737.6 251.9 0.1 3.3 22.4 1,108 74
Zinc (mg) 4.0 0.0 0.1 0.0 2.1 3.1 2.6 0.1 0.0 0.3 12 1

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