Nutritional Facts: Flourless Hazelnut Chocolate Cake (Gluten-Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 2/3 ounces (77g)
dark chocolate
5 tablespoons (71g)
unsalted butter
4 (200g)
eggs
2/3 cup (0g)
coconut sugar crystals
1/2 cup (0g)
hazelnut meal
1/3 cup (29g)
unsweetened cocoa powder
2 tablespoons (28g)
brandy
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.4 0.0 1.5 n/a n/a 0.3 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 11.8 n/a 12 1
Arginine (g) 0.6 0.0 1.6 n/a n/a 0.3 0.0 n/a 3 0
Ash (g) 2.8 0.0 2.1 n/a n/a 1.7 0.0 n/a 7 1
Aspartic acid (g) 1.0 0.0 2.7 n/a n/a 0.6 0.0 n/a 4 1
Beta-sitosterol (mg) 65.1 2.8 n/a n/a n/a n/a n/a n/a 68 8
Caffeine (mg) 61.2 0.0 0.0 n/a n/a 65.9 n/a n/a 127 16
Calcium (mg) 77.3 17.0 112.0 n/a n/a 36.7 0.0 n/a 243 30
Calories 383.5 509.1 286.0 n/a n/a 65.3 82.0 n/a 1,326 166
Calories (kj) 1,605.1 2,129.3 1,198.0 n/a n/a 272.6 343.1 n/a 5,548 694
Campesterol (mg) 10.0 0.0 n/a n/a n/a n/a n/a n/a 10 1
Carbohydrates (g) 22.8 0.0 1.4 n/a n/a 16.6 0.0 n/a 41 5
Cholesterol (mg) 0.0 152.7 744.0 n/a n/a 0.0 0.0 n/a 897 112
Copper (mg) 2.5 0.0 0.1 n/a n/a 1.1 0.0 n/a 4 0
Cystine (g) 0.2 0.0 0.5 n/a n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 12.7 0.0 0.0 n/a n/a 9.5 0.0 n/a 22 3
Folate (mcg) 21.4 2.1 94.0 n/a n/a 9.2 0.0 n/a 127 16
Folate, DFE (mcg) 21.4 2.1 94.0 n/a n/a 9.2 0.0 n/a 127 16
Folate, food (mcg) 21.4 2.1 94.0 n/a n/a 9.2 0.0 n/a 127 16
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.4 0.1 3.3 n/a n/a 0.8 0.0 n/a 6 1
Glycine (g) 0.4 0.0 0.9 n/a n/a 0.3 0.0 n/a 2 0
Histidine (g) 0.2 0.0 0.6 n/a n/a 0.1 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.3 0.0 3.5 n/a n/a 4.0 0.0 n/a 21 3
Isoleucine (g) 0.3 0.0 1.3 n/a n/a 0.2 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 0.1 2.2 n/a n/a 0.3 0.0 n/a 3 0
Lysine (g) 0.4 0.0 1.8 n/a n/a 0.3 0.0 n/a 3 0
Magnesium (mg) 250.3 1.4 24.0 n/a n/a 142.9 0.0 n/a 419 52
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.2 0.0 0.1 n/a n/a 1.1 0.0 n/a 4 1
Methionine (g) 0.1 0.0 0.8 n/a n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 12.3 14.9 7.3 n/a n/a 1.3 0.0 n/a 36 4
Niacin (mg) 1.0 0.0 0.2 n/a n/a 0.6 0.0 n/a 2 0
Pantothenic acid (mg) 0.1 0.1 3.1 n/a n/a 0.1 0.0 n/a 3 0
Phenylalanine (g) 0.4 0.0 1.4 n/a n/a 0.3 0.0 n/a 2 0
Phosphorus (mg) 306.2 17.0 396.0 n/a n/a 210.2 1.1 n/a 931 116
Polyunsaturated Fat (g) 1.2 2.2 3.8 n/a n/a 0.1 0.0 n/a 7 1
Potassium (mg) 635.3 17.0 276.0 n/a n/a 436.4 0.6 n/a 1,365 171
Proline (g) 0.7 0.1 1.0 n/a n/a 0.2 0.0 n/a 2 0
Protein (g) 9.9 0.6 25.1 n/a n/a 5.6 0.0 n/a 41 5
Retinol (mcg) 0.0 476.4 320.0 n/a n/a 0.0 0.0 n/a 796 100
Riboflavin (mg) 0.1 0.0 0.9 n/a n/a 0.1 0.0 n/a 1 0
Saturated Fat (g) 24.8 36.5 6.3 n/a n/a 2.3 0.0 n/a 70 9
Selenium (mcg) 6.2 0.7 61.4 n/a n/a 4.1 0.0 n/a 72 9
Serine (g) 0.4 0.0 1.9 n/a n/a 0.2 0.0 n/a 3 0
Sodium (mg) 18.4 7.8 284.0 n/a n/a 6.0 0.3 n/a 316 40
Stigmasterol (mg) 29.1 0.0 n/a n/a n/a n/a n/a n/a 29 4
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.7 0.0 0.7 n/a n/a 0.5 n/a n/a 2 0
Theobromine (mg) 992.8 0.0 0.0 n/a n/a 589.1 n/a n/a 1,582 198
Thiamin (mg) 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.3 0.0 1.1 n/a n/a 0.2 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.3 1.6 2.1 n/a n/a 0.0 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.5 0.0 1.0 n/a n/a n/a n/a n/a 5 1
Total Fat (g) 40.0 57.6 19.0 n/a n/a 3.9 0.0 n/a 121 15
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.3 n/a n/a 0.1 0.0 n/a 1 0
Tyrosine (g) 0.3 0.0 1.0 n/a n/a 0.2 0.0 n/a 2 0
Valine (g) 0.5 0.0 1.7 n/a n/a 0.3 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 1,774.3 1,080.0 n/a n/a 0.0 0.0 n/a 2,854 357
Vitamin A, RAE (mcg) 0.0 485.6 320.0 n/a n/a 0.0 0.0 n/a 806 101
Vitamin B-12 (mcg) 0.0 0.1 1.8 n/a n/a 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 42.6 164.0 n/a n/a 0.0 n/a n/a 207 26
Water (g) 1.0 12.7 152.3 n/a n/a 0.9 16.0 n/a 183 23
Zinc (mg) 7.4 0.1 2.6 n/a n/a 2.0 0.0 n/a 12 1

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