Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (948g) water |
2 1/2 lbs (1,133g) corned beef brisket |
3 (9g) garlic cloves |
1 to taste (0g) pickling spices |
2 (0g) bay leaves |
1/3 cup (80g) prepared horseradish |
1 teaspoon (5g) prepared mustard |
1 cup (230g) sour cream |
1 tablespoon (15g) lemon juice |
2 (6g) garlic cloves |
2 tablespoons (12g) green onions |
1 teaspoon (4g) sugar |
1/2 teaspoon (3g) salt |
1/8 teaspoon (0g) white pepper |
4 (244g) carrots |
1 head (908g) cabbage |
6 (1,278g) potatoes |
3 (366g) turnips |
Total | 1 serving | |
| Alanine | n/a | 12.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.8 | 0.1 | 14 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 13.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.7 | 1.3 | 0.1 | 16 | 3 |
| Ash (g) | 0.9 | 29.5 | 0.1 | n/a | 0.0 | 1.4 | 0.2 | 2.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.0 | 0.0 | 2.4 | 5.8 | 13.8 | 2.6 | 62 | 10 |
| Aspartic acid | n/a | 18.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 1.1 | 6.0 | 0.2 | 27 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.4 | 90.7 | 16.3 | n/a | 1.0 | 44.8 | 2.9 | 253.0 | 0.9 | 10.9 | 8.6 | 0.0 | 0.7 | 0.8 | 80.5 | 363.2 | 153.4 | 109.8 | 1,166 | 194 |
| Calories | 0.0 | 2,844.7 | 13.4 | n/a | 0.4 | 38.4 | 3.4 | 443.9 | 3.4 | 8.9 | 3.8 | 16.3 | 0.0 | 0.9 | 100.0 | 227.0 | 984.1 | 102.5 | 4,791 | 798 |
| Calories (kj) | 0.0 | 11,900.0 | 56.1 | n/a | 1.6 | 160.6 | 13.9 | 1,860.7 | 13.9 | 37.4 | 16.2 | 68.0 | 0.0 | 3.7 | 422.1 | 935.2 | 4,102.4 | 428.2 | 20,020 | 3,337 |
| Carbohydrates (g) | 0.0 | 5.3 | 3.0 | n/a | 0.1 | 9.0 | 0.3 | 6.6 | 1.1 | 2.0 | 0.9 | 4.2 | 0.0 | 0.2 | 23.4 | 52.7 | 223.3 | 23.5 | 355 | 59 |
| Cholesterol (mg) | 0.0 | 1,110.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,230 | 205 |
| Copper (mg) | 0.1 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.4 | 0.3 | 4 | 1 |
| Cystine | n/a | 2.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.3 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 6.8 | 22.7 | 28.1 | 6.6 | 68 | 11 |
| Folate (mcg) | 0.0 | 68.0 | 0.3 | n/a | 0.2 | 45.6 | 0.4 | 16.1 | 3.1 | 0.2 | 7.7 | 0.0 | 0.0 | 0.0 | 46.4 | 390.4 | 204.5 | 54.9 | 838 | 140 |
| Folate, DFE (mcg) | 0.0 | 68.0 | 0.3 | n/a | 0.2 | 45.6 | 0.4 | 16.1 | 3.1 | 0.2 | 7.7 | 0.0 | 0.0 | 0.0 | 46.4 | 390.4 | 204.5 | 54.9 | 838 | 140 |
| Folate, food (mcg) | 0.0 | 68.0 | 0.3 | n/a | 0.2 | 45.6 | 0.4 | 16.1 | 3.1 | 0.2 | 7.7 | 0.0 | 0.0 | 0.0 | 46.4 | 390.4 | 204.5 | 54.9 | 838 | 140 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 13.2 | 3.5 | n/a | 18 | 3 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 15.2 | 4.2 | n/a | 21 | 3 |
| Glutamic acid | n/a | 30.9 | 0.1 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 2.7 | 4.4 | 0.5 | 41 | 7 |
| Glycine | n/a | 12.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.7 | 0.1 | 14 | 2 |
| Histidine | n/a | 6.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 0.1 | 8 | 1 |
| Hydroxyproline | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 21.1 | 0.2 | n/a | 0.1 | 0.3 | 0.1 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 4.3 | 10.0 | 1.1 | 38 | 6 |
| Isoleucine | n/a | 9.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.3 | 0.8 | 0.1 | 11 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Leucine | n/a | 16.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.4 | 1.2 | 0.1 | 19 | 3 |
| Lysine | n/a | 17.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.4 | 1.3 | 0.1 | 20 | 3 |
| Magnesium (mg) | 9.5 | 136.0 | 2.3 | n/a | 0.1 | 21.6 | 2.5 | 23.0 | 0.9 | 1.5 | 2.4 | 0.0 | 0.0 | 0.3 | 29.3 | 109.0 | 293.9 | 40.3 | 672 | 112 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 2.0 | 0.5 | 5 | 1 |
| Methionine | n/a | 5.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 0.0 | 104.5 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 11.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 117 | 19 |
| Niacin (mg) | 0.0 | 34.3 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 2.1 | 13.5 | 1.5 | 55 | 9 |
| Pantothenic acid (mg) | 0.0 | 4.8 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 1.9 | 3.8 | 0.7 | 13 | 2 |
| Phenylalanine | n/a | 8.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 1.0 | 0.1 | 10 | 2 |
| Phosphorus (mg) | 0.0 | 1,416.7 | 13.8 | n/a | 0.1 | 24.8 | 5.3 | 264.5 | 1.2 | 9.2 | 4.4 | 0.0 | 0.0 | 0.5 | 85.4 | 236.1 | 728.5 | 98.8 | 2,889 | 482 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 7.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 99.9 | 63.9 | 25.6 | 197 | 33 |
| Polyunsaturated Fat (g) | 0.0 | 7.6 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.5 | 0.2 | 11 | 2 |
| Potassium (mg) | 9.5 | 1,643.3 | 36.1 | n/a | 0.6 | 196.6 | 6.9 | 324.3 | 15.7 | 24.1 | 33.1 | 0.1 | 0.2 | 0.2 | 780.8 | 1,543.6 | 5,380.4 | 699.1 | 10,695 | 1,782 |
| Proline | n/a | 9.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.8 | 0.1 | 12 | 2 |
| Protein (g) | 0.0 | 205.9 | 0.6 | n/a | 0.0 | 0.9 | 0.2 | 4.8 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 2.3 | 11.6 | 25.8 | 3.3 | 256 | 43 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400 | 67 |
| Riboflavin (mg) | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.1 | 3 | 1 |
| Saturated Fat (g) | 0.0 | 71.9 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 26.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 99 | 17 |
| Selenium (mcg) | 0.0 | 371.7 | 1.3 | n/a | 0.0 | 2.2 | 1.6 | 6.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.7 | 3.8 | 2.6 | 393 | 66 |
| Serine | n/a | 8.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.9 | 0.1 | 10 | 2 |
| Sodium (mg) | 28.4 | 12,852.0 | 1.5 | n/a | 0.0 | 250.9 | 56.8 | 184.0 | 0.2 | 1.0 | 1.9 | 0.0 | 1,162.7 | 0.0 | 168.4 | 163.4 | 76.7 | 245.2 | 15,193 | 2,532 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.5 | 0.0 | 197.3 | n/a | 201 | 33 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 4.2 | n/a | n/a | 8.8 | 0.7 | 2.2 | n/a | 16 | 3 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 6.4 | 0.0 | 8.1 | 0.4 | 0.1 | 0.3 | 4.2 | 0.0 | n/a | 11.6 | 29.1 | 10.0 | 13.9 | 84 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1.0 | 0.1 | 2 | 0 |
| Threonine | n/a | 8.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.8 | 0.1 | 10 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.6 | 1.4 | 0.1 | 0.1 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 215.1 | 0.0 | n/a | 0.0 | 0.6 | 0.2 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 1.2 | 0.4 | 264 | 44 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 2 | 0 |
| Tyrosine | n/a | 6.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.6 | 0.0 | 8 | 1 |
| Valine | n/a | 10.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.4 | 1.3 | 0.1 | 13 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.8 | n/a | 7.4 | 1.6 | 3.6 | 1,432.9 | 0.9 | 0.5 | 119.6 | 0.0 | 0.0 | 0.0 | 40,762.6 | 889.8 | 25.6 | 0.0 | 43,245 | 7,208 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 404.8 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 2,037.4 | 45.4 | 0.0 | 0.0 | 2,494 | 416 |
| Vitamin B-12 (mcg) | 0.0 | 18.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 3 |
| Vitamin B-6 (mg) | 0.0 | 2.6 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 3.8 | 0.3 | 9 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.8 | n/a | 0.1 | 19.9 | 0.1 | 2.1 | 5.9 | 1.9 | 2.3 | 0.0 | 0.0 | 0.1 | 14.4 | 332.3 | 251.8 | 76.9 | 710 | 118 |
| Vitamin D (IU) | 0.0 | 45.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78 | 13 |
| Water (g) | 947.1 | 677.6 | 5.3 | n/a | 0.0 | 68.0 | 4.1 | 171.3 | 14.1 | 3.5 | 10.8 | 0.0 | 0.0 | 0.0 | 215.4 | 837.0 | 1,014.0 | 336.2 | 4,304 | 717 |
| Zinc (mg) | 0.0 | 51.9 | 0.1 | n/a | 0.0 | 0.7 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 3.7 | 1.0 | 61 | 10 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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