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Nutritional Facts: Easy Chocolate Chip Cookie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 (0g)
light brown sugar
4 tablespoons (58g)
water
2 (100g)
eggs
2 tablespoons (27g)
vegetable oil
1 teaspoon (4g)
vanilla extract
18 1/4 ounces (518g)
yellow cake mix
3/4 cup (88g)
walnuts
2 cups (336g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 0.0 n/a 0.7 0.6 0.7 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.8 0.0 n/a 0.8 2.0 0.8 5 0
Ash (g) 2.4 n/a 0.1 1.1 0.0 0.0 11.9 1.6 4.0 21 1
Aspartic acid (g) 0.1 n/a n/a 1.3 0.0 n/a 1.1 1.6 1.4 6 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 56.2 n/a 61 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 208.3 208 9
Calcium (mg) 27.2 n/a 1.7 56.0 0.0 0.5 699.7 86.0 107.5 979 41
Calories 813.8 n/a 0.0 143.0 240.4 12.1 2,239.1 573.9 1,612.8 5,635 235
Calories (kj) 3,403.9 n/a 0.0 599.0 1,006.1 50.6 9,365.7 2,402.6 6,746.9 23,575 982
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 6.1 n/a 6 0
Carbohydrates (g) 0.1 n/a 0.0 0.7 0.0 0.5 404.8 12.0 214.7 633 26
Cholesterol (mg) 244.0 n/a 0.0 372.0 0.0 0.0 10.4 0.0 0.0 626 26
Copper (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.4 1.4 2.4 4 0
Cystine (g) 0.0 n/a n/a 0.3 0.0 n/a 0.4 0.2 0.2 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 5.7 5.9 19.8 31 1
Folate (mcg) 3.4 n/a 0.0 47.0 0.0 0.0 539.0 86.0 43.7 719 30
Folate, DFE (mcg) 3.4 n/a 0.0 47.0 0.0 0.0 886.3 86.0 43.7 1,066 44
Folate, food (mcg) 3.4 n/a 0.0 47.0 0.0 0.0 46.6 86.0 43.7 227 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 492.4 0.0 0.0 492 21
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 0.2 n/a n/a 1.7 0.0 n/a 6.7 2.5 2.1 13 1
Glycine (g) 0.0 n/a n/a 0.4 0.0 n/a 0.7 0.7 0.6 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.0 n/a 0.5 0.3 0.2 1 0
Iron (mg) 0.0 n/a 0.0 1.8 0.0 0.0 7.8 2.6 10.5 23 1
Isoleucine (g) 0.1 n/a n/a 0.7 0.0 n/a 1.0 0.5 0.6 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 1.1 0.0 n/a 1.7 1.0 0.9 5 0
Lysine (g) 0.1 n/a n/a 0.9 0.0 n/a 1.0 0.4 0.7 3 0
Magnesium (mg) 2.3 n/a 0.6 12.0 0.0 0.5 51.8 138.6 386.4 592 25
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 n/a 0.0 1.0 3.0 2.7 7 0
Methionine (g) 0.0 n/a n/a 0.4 0.0 n/a 0.4 0.2 0.1 1 0
Monounsaturated Fat (g) 23.9 n/a 0.0 3.7 7.5 0.0 25.2 7.8 33.5 102 4
Niacin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 9.2 1.0 1.4 12 0
Pantothenic acid (mg) 0.1 n/a 0.0 1.5 0.0 0.0 1.9 0.5 0.4 4 0
Phenylalanine (g) 0.0 n/a n/a 0.7 0.0 n/a 1.1 0.6 0.7 3 0
Phosphorus (mg) 27.2 n/a 0.0 198.0 0.0 0.3 1,606.7 303.6 443.5 2,579 107
Phytosterols n/a n/a n/a n/a 263.3 n/a n/a 63.2 n/a 326 14
Polyunsaturated Fat (g) 3.5 n/a 0.0 1.9 14.9 0.0 22.7 41.4 3.2 88 4
Potassium (mg) 27.2 n/a 0.6 138.0 0.0 6.2 425.0 387.0 1,226.4 2,210 92
Proline (g) 0.1 n/a n/a 0.5 0.0 n/a 2.4 0.6 0.6 4 0
Protein (g) 1.0 n/a 0.0 12.6 0.0 0.0 22.8 13.4 14.1 64 3
Retinol (mcg) 761.6 n/a 0.0 160.0 0.0 0.0 0.0 0.0 0.0 922 38
Riboflavin (mg) 0.0 n/a 0.0 0.5 0.0 0.0 1.0 0.1 0.3 2 0
Saturated Fat (g) 58.3 n/a 0.0 3.1 3.5 0.0 9.0 5.4 59.6 139 6
Selenium (mcg) 1.1 n/a 0.0 30.7 0.0 0.0 15.5 4.3 14.1 66 3
Serine (g) 0.1 n/a n/a 1.0 0.0 n/a 1.2 0.8 0.6 4 0
Sodium (mg) 810.4 n/a 1.7 142.0 0.0 0.4 3,405.2 1.8 37.0 4,398 183
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 2.1 n/a 2 0
Sugar (g) 0.1 n/a 0.0 0.4 0.0 0.5 224.6 2.3 183.1 411 17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,633.0 1,633 68
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.3 0.2 2 0
Threonine (g) 0.0 n/a n/a 0.6 0.0 n/a 0.7 0.5 0.6 2 0
Tocopherol, alpha (mg) 2.6 n/a 0.0 1.1 3.9 0.0 4.8 0.6 0.9 14 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 1.7 n/a 2 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a n/a 18.3 n/a 19 1
Total Fat (g) 92.1 n/a 0.0 9.5 27.2 0.0 60.1 57.2 100.8 347 14
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 0.1 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 n/a 0.3 0.1 0.2 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 0.0 n/a 0.7 0.4 0.5 2 0
Valine (g) 0.1 n/a n/a 0.9 0.0 n/a 1.1 0.7 0.9 4 0
Vitamin A, IU (IU) 2,836.4 n/a 0.0 540.0 0.0 0.0 5.2 17.6 0.0 3,399 142
Vitamin A, RAE (mcg) 776.3 n/a 0.0 160.0 0.0 0.0 0.0 0.9 0.0 937 39
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.9 0.0 0.0 0.5 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.2 0.0 0.0 0.4 0.5 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.0 1.1 0.0 2 0
Vitamin D (IU) 68.1 n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 150 6
Water (g) 18.0 n/a 58.0 76.2 0.0 2.2 19.2 3.6 2.4 180 7
Zinc (mg) 0.1 n/a 0.0 1.3 0.0 0.0 1.4 2.7 5.4 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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