Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (909g) ground lamb |
2 tablespoons (29g) water |
1 1/2 tablespoons (13g) garlic |
2 tablespoons (2g) fresh cilantro |
2 tablespoons (8g) fresh parsley |
2 tablespoons (14g) paprika |
1 1/2 teaspoons (3g) ground cumin |
1 1/2 teaspoons (3g) ground coriander |
1 1/4 teaspoons (3g) cinnamon |
3/4 teaspoon (1g) cayenne |
1 1/4 teaspoons (8g) salt |
2 (0g) hog casings |
1 to taste (100g) sausages |
Total | 1 serving | |
| Alanine (g) | 9.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 8.9 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Ash (g) | 7.9 | 0.0 | 0.2 | 0.0 | 0.2 | 1.1 | 0.2 | 0.2 | 0.1 | 0.1 | 7.5 | n/a | n/a | 17 | 4 |
| Aspartic acid (g) | 13.2 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 14 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 145.4 | 0.9 | 22.7 | 1.3 | 10.5 | 31.1 | 29.3 | 19.1 | 32.7 | 2.0 | 1.8 | n/a | n/a | 297 | 74 |
| Calories | 2,562.8 | 0.0 | 18.7 | 0.5 | 2.7 | 38.4 | 11.8 | 8.0 | 8.1 | 4.3 | 0.0 | n/a | n/a | 2,655 | 664 |
| Calories (kj) | 10,723.8 | 0.0 | 78.1 | 1.9 | 11.5 | 160.6 | 49.4 | 33.6 | 33.8 | 18.0 | 0.0 | n/a | n/a | 11,111 | 2,778 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 4.1 | 0.1 | 0.5 | 7.3 | 1.4 | 1.5 | 2.6 | 0.8 | 0.0 | n/a | n/a | 18 | 5 |
| Cholesterol (mg) | 663.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 663 | 166 |
| Copper (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 4.7 | 0.3 | 1.1 | 1.7 | 0.4 | 0.0 | n/a | n/a | 9 | 2 |
| Folate (mcg) | 163.6 | 0.0 | 0.4 | 1.2 | 11.6 | 6.7 | 0.3 | 0.0 | 0.2 | 1.4 | 0.0 | n/a | n/a | 185 | 46 |
| Folate, DFE (mcg) | 163.6 | 0.0 | 0.4 | 1.2 | 11.6 | 6.7 | 0.3 | 0.0 | 0.2 | 1.4 | 0.0 | n/a | n/a | 185 | 46 |
| Folate, food (mcg) | 163.6 | 0.0 | 0.4 | 1.2 | 11.6 | 6.7 | 0.3 | 0.0 | 0.2 | 1.4 | 0.0 | n/a | n/a | 185 | 46 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 21.8 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 22 | 6 |
| Glycine (g) | 7.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Histidine (g) | 4.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.1 | 0.0 | 0.2 | 0.0 | 0.5 | 2.9 | 2.1 | 0.4 | 0.3 | 0.1 | 0.0 | n/a | n/a | 21 | 5 |
| Isoleucine (g) | 7.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 11.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Lysine (g) | 13.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 13 | 3 |
| Magnesium (mg) | 190.8 | 0.3 | 3.1 | 0.5 | 3.8 | 24.2 | 11.5 | 8.9 | 2.0 | 2.1 | 0.1 | n/a | n/a | 247 | 62 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 3.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 87.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 88 | 22 |
| Niacin (mg) | 54.2 | 0.0 | 0.1 | 0.0 | 0.1 | 1.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 56 | 14 |
| Pantothenic acid (mg) | 5.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Phenylalanine (g) | 6.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Phosphorus (mg) | 1,426.8 | 0.0 | 19.2 | 1.0 | 4.4 | 42.7 | 15.7 | 11.0 | 2.1 | 4.0 | 0.0 | n/a | n/a | 1,527 | 382 |
| Phytosterols | n/a | n/a | n/a | 0.1 | 0.4 | 23.8 | 2.1 | 1.2 | 0.8 | 1.1 | 0.0 | n/a | n/a | 30 | 7 |
| Polyunsaturated Fat (g) | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 18 | 5 |
| Potassium (mg) | 2,017.5 | 0.3 | 50.3 | 10.4 | 42.1 | 310.1 | 56.3 | 34.2 | 14.1 | 27.2 | 0.6 | n/a | n/a | 2,563 | 641 |
| Proline (g) | 6.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Protein (g) | 150.5 | 0.0 | 0.8 | 0.0 | 0.2 | 1.9 | 0.6 | 0.3 | 0.1 | 0.2 | 0.0 | n/a | n/a | 155 | 39 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Saturated Fat (g) | 92.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 93 | 23 |
| Selenium (mcg) | 170.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.9 | 0.2 | 0.7 | 0.1 | 0.1 | 0.0 | n/a | n/a | 175 | 44 |
| Serine (g) | 5.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 536.2 | 0.9 | 2.1 | 0.9 | 4.3 | 9.2 | 5.3 | 0.9 | 0.3 | 0.4 | 2,906.9 | n/a | n/a | 3,467 | 867 |
| Stigmasterol | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.4 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 6.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Tocopherol, alpha (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.1 | 4.1 | 0.1 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 7 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 212.8 | 0.0 | 0.1 | 0.0 | 0.1 | 1.8 | 0.7 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | n/a | 216 | 54 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 5.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Valine (g) | 8.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.1 | 135.0 | 640.2 | 6,698.5 | 40.0 | 0.0 | 9.6 | 561.7 | 0.0 | n/a | n/a | 8,086 | 2,022 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 6.7 | 32.0 | 335.0 | 2.0 | 0.0 | 0.5 | 28.1 | 0.0 | n/a | n/a | 404 | 101 |
| Vitamin B-12 (mcg) | 21.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 21 | 5 |
| Vitamin B-6 (mg) | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.9 | 0.5 | 10.1 | 0.1 | 0.2 | 0.6 | 0.1 | 1.0 | 0.0 | n/a | n/a | 17 | 4 |
| Vitamin D (IU) | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 18 | 5 |
| Water (g) | 540.5 | 29.0 | 7.3 | 1.8 | 6.7 | 1.5 | 0.3 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | 588 | 147 |
| Zinc (mg) | 31.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 32 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.