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Nutritional Facts: Minestrone Soup With Tortellini (Pressure Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 (110g)
white onions
2 stalks (80g)
celery
2 (122g)
carrots
1 tablespoon (9g)
fresh garlic
8 ounces (227g)
cheese tortellini
4 cups (0g)
vegetable broth
24 ounces (369g)
spaghetti sauce
14 1/2 ounces (411g)
diced tomatoes
1 1/2 teaspoons (0g)
italian seasoning
1 teaspoon (4g)
sugar
1/4 teaspoon (1g)
ground black pepper
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.1 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Ash (g) 0.0 0.4 0.6 1.2 0.1 4.0 n/a 7.4 2.1 n/a 0.0 0.0 n/a 16 3
Aspartic acid (g) 0.0 0.1 0.1 0.2 0.0 n/a n/a n/a 0.6 n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 25.3 32.0 40.3 16.3 344.8 n/a 81.1 41.1 n/a 0.0 2.5 n/a 584 97
Calories 238.7 44.0 12.8 50.0 13.4 696.3 n/a 320.7 74.0 n/a 16.3 1.4 n/a 1,468 245
Calories (kj) 998.7 182.6 53.6 211.1 56.1 2,912.3 n/a 1,341.8 304.2 n/a 68.0 6.0 n/a 6,134 1,022
Carbohydrates (g) 0.0 10.3 2.4 11.7 3.0 106.6 n/a 50.7 16.0 n/a 4.2 0.4 n/a 205 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 95.3 n/a 7.4 0.0 n/a 0.0 0.0 n/a 103 17
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.2 n/a 0.7 0.2 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.9 1.3 3.4 0.2 4.3 n/a 9.6 4.9 n/a 0.0 0.1 n/a 26 4
Folate (mcg) 0.0 20.9 28.8 23.2 0.3 167.8 n/a 47.9 61.7 n/a 0.0 0.1 n/a 351 58
Folate, DFE (mcg) 0.0 20.9 28.8 23.2 0.3 265.4 n/a 47.9 61.7 n/a 0.0 0.1 n/a 448 75
Folate, food (mcg) 0.0 20.9 28.8 23.2 0.3 27.2 n/a 47.9 61.7 n/a 0.0 0.1 n/a 210 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 140.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 141 23
Fructose n/a 1.4 0.4 0.7 n/a n/a n/a n/a 5.6 n/a 0.0 0.0 n/a 8 1
Galactose n/a 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a 2.2 0.4 0.7 n/a n/a n/a n/a 5.1 n/a 0.0 0.0 n/a 8 1
Glutamic acid (g) 0.0 0.3 0.1 0.4 0.1 n/a n/a n/a 1.8 n/a n/a 0.0 n/a 3 0
Glycine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.2 0.2 0.4 0.2 3.4 n/a 2.7 1.1 n/a 0.0 0.1 n/a 8 1
Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 11.0 8.8 14.6 2.3 47.6 n/a 77.4 45.2 n/a 0.0 1.0 n/a 208 35
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.2 0.2 n/a n/a 0.6 0.5 n/a 0.0 0.1 n/a 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 4.7 n/a 2.2 0.1 n/a 0.0 0.0 n/a 27 4
Niacin (mg) 0.0 0.1 0.3 1.2 0.1 6.1 n/a 14.4 2.4 n/a 0.0 0.0 n/a 25 4
Pantothenic acid (mg) 0.0 0.1 0.2 0.3 0.1 n/a n/a 0.3 0.4 n/a 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 31.9 19.2 42.7 13.8 480.8 n/a 132.7 98.7 n/a 0.0 0.9 n/a 821 137
Phytosterols (mg) 59.7 16.5 4.8 n/a n/a n/a n/a n/a 28.8 n/a n/a 0.5 n/a 110 18
Polyunsaturated Fat (g) 2.8 0.0 0.1 0.1 0.0 1.0 n/a 4.4 0.3 n/a 0.0 0.0 n/a 9 1
Potassium (mg) 0.3 160.6 208.0 390.4 36.1 201.9 n/a 1,164.9 974.2 n/a 0.1 7.6 n/a 3,144 524
Proline (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 1.2 0.6 1.1 0.6 30.6 n/a 6.6 3.6 n/a 0.0 0.1 n/a 44 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 83.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 84 14
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.7 n/a 0.2 0.1 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 3.7 0.0 0.0 0.0 0.0 8.2 n/a 2.6 0.1 n/a 0.0 0.0 n/a 15 2
Selenium (mcg) 0.0 0.6 0.3 0.1 1.3 54.2 n/a 5.2 0.0 n/a 0.0 0.0 n/a 62 10
Serine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Sodium (mg) 0.5 4.4 64.0 84.2 1.5 1,397.2 n/a 1,511.4 20.6 n/a 0.0 0.1 n/a 3,084 514
Starch n/a 0.0 0.0 1.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Sucrose n/a 1.1 0.1 4.4 n/a n/a n/a n/a 0.0 n/a 4.2 0.0 n/a 10 2
Sugar (g) 0.0 4.7 1.5 5.8 0.1 2.2 n/a 32.6 10.8 n/a 4.2 0.0 n/a 62 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0.7 n/a 0.1 0.2 n/a 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.2 0.8 0.0 0.4 n/a 8.8 2.2 n/a 0.0 0.0 n/a 16 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 1 0
Total Fat (g) 27.0 0.1 0.1 0.3 0.0 16.4 n/a 9.9 0.8 n/a 0.0 0.0 n/a 55 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 2.2 359.2 20,381.3 0.8 324.3 n/a 2,772.2 3,424.2 n/a 0.0 3.1 n/a 27,267 4,545
Vitamin A, RAE (mcg) 0.0 0.0 17.6 1,018.7 0.0 86.2 n/a 140.1 172.6 n/a 0.0 0.2 n/a 1,435 239
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.2 0.1 0.1 n/a 0.6 0.3 n/a 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 8.1 2.5 7.2 2.8 0.0 n/a 7.4 56.3 n/a 0.0 0.0 n/a 84 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 0.0 98.0 76.3 107.7 5.3 69.2 n/a 294.9 388.5 n/a 0.0 0.1 n/a 1,040 173
Zinc (mg) 0.0 0.2 0.1 0.3 0.1 2.3 n/a 2.0 0.7 n/a 0.0 0.0 n/a 6 1

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