Nutritional Facts: Chocolate-Caramel Angel Food Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
angel food cake mix
2 ounces (57g)
bittersweet chocolate
1/4 (0g)
brown sugar
1/4 cup (57g)
butter
3 tablespoons (45g)
heavy whipping cream
1 dash (0g)
salt
3 tablespoons (43g)
pecans
Total 1 serving
Alanine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.2 2 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.5 3 0
Ash (g) 12.7 n/a n/a 1.2 0.2 0.4 0.6 15 1
Aspartic acid (g) 3.7 n/a n/a 0.0 0.1 0.0 0.4 4 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a 37.9 40 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 549.8 n/a n/a 13.6 29.3 0.1 29.8 623 52
Calories 1,694.9 n/a n/a 406.9 155.3 0.0 294.4 2,551 213
Calories (kj) 7,093.2 n/a n/a 1,701.9 649.4 0.0 1,230.7 10,675 890
Campesterol n/a n/a n/a 0.0 n/a n/a 2.1 2 0
Carbohydrates (g) 386.7 n/a n/a 0.0 1.3 0.0 5.9 394 33
Cholesterol (mg) 0.0 n/a n/a 122.0 61.7 0.0 0.0 184 15
Copper (mg) 0.4 n/a n/a 0.0 0.0 0.0 0.5 1 0
Cystine (g) 1.0 n/a n/a 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 1.4 n/a n/a 0.0 0.0 0.0 4.1 5 0
Folate (mcg) 418.0 n/a n/a 1.7 1.8 0.0 9.4 431 36
Folate, DFE (mcg) 677.1 n/a n/a 1.7 1.8 0.0 9.4 690 57
Folate, food (mcg) 50.0 n/a n/a 1.7 1.8 0.0 9.4 63 5
Folic acid (mcg) 368.1 n/a n/a 0.0 0.0 0.0 0.0 368 31
Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 6.5 n/a n/a 0.1 0.2 0.0 0.8 8 1
Glycine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.2 2 0
Histidine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.1 1 0
Iron (mg) 1.5 n/a n/a 0.0 0.0 0.0 1.1 3 0
Isoleucine (g) 2.1 n/a n/a 0.0 0.1 0.0 0.1 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 3.3 n/a n/a 0.0 0.1 0.0 0.3 4 0
Lysine (g) 2.5 n/a n/a 0.0 0.1 0.0 0.1 3 0
Magnesium (mg) 50.0 n/a n/a 1.1 3.2 0.0 51.5 106 9
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.6 n/a n/a 0.0 0.0 0.0 1.9 3 0
Methionine (g) 1.3 n/a n/a 0.0 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 n/a n/a 11.9 4.8 0.0 17.4 34 3
Niacin (mg) 1.2 n/a n/a 0.0 0.0 0.0 0.5 2 0
Pantothenic acid (mg) 1.2 n/a n/a 0.1 0.1 0.0 0.4 2 0
Phenylalanine (g) 2.3 n/a n/a 0.0 0.0 0.0 0.2 3 0
Phosphorus (mg) 1,531.3 n/a n/a 13.6 27.9 0.0 118.0 1,691 141
Phytosterols n/a n/a n/a n/a n/a 0.0 43.5 43 4
Polyunsaturated Fat (g) 0.8 n/a n/a 1.7 0.6 0.0 9.2 12 1
Potassium (mg) 895.2 n/a n/a 13.6 33.8 0.0 174.7 1,117 93
Proline (g) 2.0 n/a n/a 0.0 0.1 0.0 0.2 2 0
Protein (g) 40.4 n/a n/a 0.5 0.9 0.0 3.9 46 4
Retinol (mcg) 0.0 n/a n/a 380.8 182.3 0.0 0.0 563 47
Riboflavin (mg) 1.5 n/a n/a 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.3 n/a n/a 29.2 10.4 0.0 2.6 42 4
Selenium (mcg) 57.3 n/a n/a 0.6 0.2 0.0 1.6 60 5
Serine (g) 2.6 n/a n/a 0.0 0.0 0.0 0.2 3 0
Sodium (mg) 2,217.5 n/a n/a 405.2 17.1 155.0 0.0 2,795 233
Starch n/a n/a n/a n/a n/a n/a 0.2 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 1.3 1 0
Sucrose n/a n/a n/a n/a n/a n/a 1.7 2 0
Sugar (g) 200.8 n/a n/a 0.0 0.0 0.0 1.7 203 17
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 n/a n/a 0.0 0.0 0.0 0.3 1 0
Threonine (g) 1.7 n/a n/a 0.0 0.0 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.0 n/a n/a 1.3 0.5 0.0 0.6 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 10.4 10 1
Total Fat (g) 1.8 n/a n/a 46.0 16.7 0.0 30.7 95 8
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.1 2 0
Valine (g) 2.4 n/a n/a 0.0 0.1 0.0 0.2 3 0
Vitamin A, IU (IU) 0.0 n/a n/a 1,418.2 661.5 0.0 23.9 2,104 175
Vitamin A, RAE (mcg) 0.0 n/a n/a 388.2 185.0 0.0 1.3 574 48
Vitamin B-12 (mcg) 0.2 n/a n/a 0.1 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.3 0.0 0.5 1 0
Vitamin D (IU) 0.0 n/a n/a 34.1 12.2 0.0 0.0 46 4
Water (g) 12.7 n/a n/a 9.0 26.0 0.0 1.5 49 4
Zinc (mg) 0.7 n/a n/a 0.1 0.1 0.0 1.9 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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