Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 tablespoons (85g) unsalted butter |
3 ounces (90g) blanched almonds |
2 tablespoons (25g) granulated sugar |
1/4 teaspoon (1g) granulated sugar |
1 cup (125g) all-purpose flour |
1 pinch (0g) salt |
1/4 teaspoon (1g) almond extract |
3 tablespoons (17g) sliced almonds |
1/2 cup (100g) granulated sugar |
1 pinch (0g) salt |
6 tablespoons (45g) all-purpose flour |
6 tablespoons (0g) almond flour |
1/2 teaspoon (2g) baking powder |
2 large (100g) eggs |
1 1/2 tablespoons (21g) unsalted butter |
6 tablespoons (90g) half-and-half |
10 (350g) fresh apricots |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.9 | n/a | n/a | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.2 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 2.2 | n/a | n/a | 0.5 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | n/a | n/a | 0.8 | 0.0 | 0.1 | 0.2 | n/a | 4 | 0 |
| Ash (g) | 0.0 | 2.6 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.5 | 0.0 | 0.4 | 0.2 | n/a | 1.7 | 1.1 | 0.0 | 0.6 | 2.6 | n/a | 11 | 1 |
| Aspartic acid (g) | 0.1 | 2.5 | n/a | n/a | 0.5 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.2 | n/a | n/a | 1.3 | 0.0 | 0.2 | 1.1 | n/a | 6 | 1 |
| Beta-sitosterol (mg) | 3.4 | 98.4 | n/a | n/a | n/a | n/a | n/a | 22.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 125 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 20.4 | 213.1 | 0.3 | 0.0 | 18.8 | 0.1 | 0.1 | 45.5 | 1.0 | 0.1 | 6.7 | n/a | 169.4 | 56.0 | 5.1 | 94.5 | 45.5 | n/a | 677 | 56 |
| Calories | 610.9 | 532.8 | 97.5 | 4.1 | 455.0 | 0.0 | 3.0 | 99.2 | 387.0 | 0.0 | 163.8 | n/a | 1.2 | 143.0 | 152.7 | 117.0 | 168.0 | n/a | 2,935 | 245 |
| Calories (kj) | 2,555.1 | 2,228.9 | 407.7 | 17.0 | 1,903.8 | 0.0 | 12.7 | 415.4 | 1,618.0 | 0.0 | 685.3 | n/a | 4.9 | 599.0 | 638.8 | 490.5 | 703.5 | n/a | 12,281 | 1,023 |
| Campesterol (mg) | 0.0 | 3.6 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 0.1 | 16.9 | 25.2 | 1.0 | 95.4 | 0.0 | 0.1 | 3.7 | 100.0 | 0.0 | 34.3 | n/a | 0.6 | 0.7 | 0.0 | 3.9 | 38.9 | n/a | 321 | 27 |
| Cholesterol (mg) | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 372.0 | 45.8 | 33.3 | 0.0 | n/a | 634 | 53 |
| Copper (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 8.9 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | n/a | 23 | 2 |
| Folate (mcg) | 2.6 | 44.3 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 8.6 | 0.0 | 0.0 | 11.7 | n/a | 0.0 | 47.0 | 0.6 | 2.7 | 31.5 | n/a | 181 | 15 |
| Folate, DFE (mcg) | 2.6 | 44.3 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 8.6 | 0.0 | 0.0 | 11.7 | n/a | 0.0 | 47.0 | 0.6 | 2.7 | 31.5 | n/a | 181 | 15 |
| Folate, food (mcg) | 2.6 | 44.3 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 8.6 | 0.0 | 0.0 | 11.7 | n/a | 0.0 | 47.0 | 0.6 | 2.7 | 31.5 | n/a | 181 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.3 | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 8.3 | n/a | 9 | 1 |
| Glutamic acid (g) | 0.2 | 4.7 | n/a | n/a | 4.3 | 0.0 | n/a | 1.2 | n/a | 0.0 | 1.6 | n/a | n/a | 1.7 | 0.0 | 0.6 | 0.5 | n/a | 15 | 1 |
| Glycine (g) | 0.0 | 1.3 | n/a | n/a | 0.5 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.1 | n/a | 3 | 0 |
| Histidine (g) | 0.0 | 0.5 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 3.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.5 | n/a | 0.3 | 1.8 | 0.0 | 0.1 | 1.4 | n/a | 9 | 1 |
| Isoleucine (g) | 0.0 | 0.6 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.7 | 0.0 | 0.2 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 1.3 | n/a | n/a | 0.9 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 1.1 | 0.0 | 0.3 | 0.3 | n/a | 5 | 0 |
| Lysine (g) | 0.1 | 0.5 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.2 | 0.3 | n/a | 3 | 0 |
| Magnesium (mg) | 1.7 | 242.0 | 0.0 | 0.0 | 27.5 | 0.0 | 0.1 | 46.2 | 0.0 | 0.0 | 9.9 | n/a | 0.9 | 12.0 | 0.4 | 9.0 | 35.0 | n/a | 385 | 32 |
| Maltose | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 4 | 0 |
| Methionine (g) | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 17.9 | 30.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.7 | 4.5 | 3.0 | 0.6 | n/a | 65 | 5 |
| Niacin (mg) | 0.0 | 3.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 2.1 | n/a | 8 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1.5 | 0.0 | 0.3 | 0.8 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.0 | 1.0 | n/a | n/a | 0.7 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 20.4 | 434.4 | 0.0 | 0.0 | 135.0 | 0.0 | 0.1 | 83.5 | 0.0 | 0.0 | 48.6 | n/a | 228.1 | 198.0 | 5.1 | 85.5 | 80.5 | n/a | 1,319 | 110 |
| Phytosterols | n/a | 103.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 63.0 | n/a | 166 | 14 |
| Polyunsaturated Fat (g) | 2.6 | 11.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1.9 | 0.6 | 0.4 | 0.3 | n/a | 20 | 2 |
| Potassium (mg) | 20.4 | 595.2 | 0.5 | 0.0 | 133.8 | 0.0 | 1.6 | 121.6 | 2.0 | 0.0 | 48.1 | n/a | 0.1 | 138.0 | 5.1 | 117.0 | 906.5 | n/a | 2,090 | 174 |
| Proline (g) | 0.1 | 0.9 | n/a | n/a | 1.5 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | n/a | 0.5 | 0.0 | 0.3 | 0.4 | n/a | 4 | 0 |
| Protein (g) | 0.7 | 19.3 | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | 12.6 | 0.2 | 2.7 | 4.9 | n/a | 62 | 5 |
| Retinol (mcg) | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 160.0 | 142.9 | 85.5 | 0.0 | n/a | 960 | 80 |
| Riboflavin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
| Saturated Fat (g) | 43.8 | 3.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3.1 | 10.9 | 6.4 | 0.1 | n/a | 69 | 6 |
| Selenium (mcg) | 0.9 | 2.9 | 0.2 | 0.0 | 42.4 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 15.3 | n/a | 0.0 | 30.7 | 0.2 | 1.6 | 0.4 | n/a | 95 | 8 |
| Serine (g) | 0.0 | 0.9 | n/a | n/a | 0.6 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 1.0 | 0.0 | 0.1 | 0.3 | n/a | 3 | 0 |
| Sodium (mg) | 9.4 | 17.2 | 0.3 | 0.0 | 2.5 | 155.0 | 0.1 | 0.2 | 1.0 | 155.0 | 0.9 | n/a | 181.5 | 142.0 | 2.3 | 36.9 | 3.5 | n/a | 708 | 59 |
| Starch | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 4.0 | 25.1 | 1.0 | n/a | n/a | n/a | 0.6 | 99.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 20.5 | n/a | 151 | 13 |
| Sugar (g) | 0.1 | 4.2 | 25.1 | 1.0 | 0.3 | 0.0 | 0.1 | 0.7 | 99.8 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 32.3 | n/a | 164 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.6 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.2 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 21.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.5 | 0.3 | 3.1 | n/a | 33 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 69.1 | 47.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 9.5 | 17.3 | 10.4 | 1.4 | n/a | 165 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.5 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.0 | 0.7 | n/a | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.9 | 0.0 | 0.2 | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,129.1 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 540.0 | 532.3 | 318.6 | 6,741.0 | n/a | 10,268 | 856 |
| Vitamin A, RAE (mcg) | 582.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 160.0 | 145.7 | 87.3 | 336.0 | n/a | 1,312 | 109 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 35.0 | n/a | 36 | 3 |
| Vitamin D (IU) | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 82.0 | 12.8 | 7.2 | 0.0 | n/a | 153 | 13 |
| Water (g) | 15.3 | 4.1 | 0.0 | 0.0 | 14.9 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | 5.4 | n/a | 0.1 | 76.2 | 3.8 | 72.5 | 302.2 | n/a | 496 | 41 |
| Zinc (mg) | 0.1 | 2.7 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1.3 | 0.0 | 0.5 | 0.7 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.