Nutritional Facts: Meat and Potato Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (340g)
lean ground beef
3/4 cup (113g)
potatoes
1/4 cup (40g)
onions
2 tablespoons (20g)
green peppers
1 (50g)
eggs
1/4 teaspoon (2g)
salt
1 tablespoon (14g)
cooking oil
1 cup (243g)
tomato juice
1 tablespoon (7g)
all-purpose flour
1/4 cup (59g)
water
Total 1 serving
Alanine (g) 4.4 0.1 0.0 0.0 0.4 0.0 0.0 0.1 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.6 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 5 1
Ash (g) 3.3 1.2 0.1 0.1 0.5 1.5 0.0 2.6 0.0 0.1 9 2
Aspartic acid (g) 6.1 0.5 0.0 0.0 0.7 0.0 0.0 0.2 0.0 n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.8 13.5 9.2 2.0 28.0 0.4 0.0 24.3 1.1 1.8 121 30
Calories 598.7 86.6 16.0 4.0 71.5 0.0 120.2 41.3 27.3 0.0 966 241
Calories (kj) 2,500.4 361.1 66.4 16.8 299.5 0.0 503.1 177.4 114.2 0.0 4,039 1,010
Carbohydrates (g) 0.0 19.7 3.7 0.9 0.4 0.0 0.0 10.3 5.7 0.0 41 10
Cholesterol (mg) 221.1 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 407 102
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.5 0.7 0.3 0.0 0.0 0.0 1.0 0.2 0.0 5 1
Folate (mcg) 20.4 18.0 7.6 2.0 23.5 0.0 0.0 48.6 1.9 0.0 122 31
Folate, DFE (mcg) 20.4 18.0 7.6 2.0 23.5 0.0 0.0 48.6 1.9 0.0 122 31
Folate, food (mcg) 20.4 18.0 7.6 2.0 23.5 0.0 0.0 48.6 1.9 0.0 122 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.5 0.2 0.0 n/a n/a 3.7 n/a n/a 5 1
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.8 0.2 0.2 n/a n/a 3.3 n/a n/a 5 1
Glutamic acid (g) 10.1 0.4 0.1 0.0 0.8 0.0 0.0 0.7 0.3 n/a 12 3
Glycine (g) 5.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 6 1
Histidine (g) 2.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 1
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.6 0.9 0.1 0.1 0.9 0.0 0.0 1.0 0.1 0.0 11 3
Isoleucine (g) 3.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 4 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.3 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.1 n/a 6 2
Lysine (g) 5.6 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.0 n/a 6 2
Magnesium (mg) 68.0 25.9 4.0 2.0 6.0 0.0 0.0 26.7 1.6 0.6 135 34
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.2 0.1 0.0 1 0
Methionine (g) 1.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 14.8 0.0 0.0 0.0 1.8 0.0 3.8 0.0 0.0 0.0 20 5
Niacin (mg) 17.3 1.2 0.0 0.1 0.0 0.0 0.0 1.6 0.1 0.0 20 5
Pantothenic acid (mg) 2.0 0.3 0.0 0.0 0.8 0.0 0.0 0.6 0.0 0.0 4 1
Phenylalanine (g) 2.7 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 3 1
Phosphorus (mg) 626.0 64.1 11.6 4.0 99.0 0.0 0.0 43.7 8.1 0.0 857 214
Phytosterols n/a 5.6 6.0 1.8 n/a 0.0 131.6 n/a n/a n/a 145 36
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 1.0 0.0 7.4 0.1 0.0 0.0 10 2
Potassium (mg) 1,092.0 473.6 58.4 35.0 69.0 0.1 0.0 556.5 8.0 0.6 2,293 573
Proline (g) 3.8 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 n/a 4 1
Protein (g) 68.0 2.3 0.4 0.2 6.3 0.0 0.0 1.8 0.8 0.0 80 20
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 80 20
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 13.8 0.0 0.0 0.0 1.6 0.0 1.8 0.0 0.0 0.0 17 4
Selenium (mcg) 56.5 0.3 0.2 0.0 15.4 0.0 0.0 0.7 2.5 0.0 76 19
Serine (g) 2.8 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 3 1
Sodium (mg) 224.5 6.8 1.6 0.6 71.0 581.4 0.0 653.7 0.1 1.8 1,541 385
Starch n/a 17.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 17 4
Sucrose n/a 0.2 0.4 0.0 0.0 n/a n/a 0.6 n/a n/a 1 0
Sugar (g) 0.0 0.9 1.7 0.5 0.2 0.0 0.0 8.7 0.0 0.0 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 2.6 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.1 0.5 0.0 1.9 0.8 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 34.0 0.1 0.0 0.0 4.8 0.0 13.6 0.1 0.1 0.0 53 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 2.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 1
Tryptophan (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 2.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 1
Valine (g) 3.4 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 2.3 0.8 74.0 270.0 0.0 0.0 1,093.5 0.0 0.0 1,441 360
Vitamin A, RAE (mcg) 0.0 0.0 0.0 3.6 80.0 0.0 0.0 55.9 0.0 0.0 139 35
Vitamin B-12 (mcg) 7.5 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 1.3 0.3 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 2 1
Vitamin C (mg) 0.0 22.2 3.0 16.1 0.0 0.0 0.0 44.5 0.0 0.0 86 21
Vitamin D (IU) 13.6 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 55 14
Water (g) 236.4 89.3 35.6 18.8 38.1 0.0 0.0 228.2 0.9 59.2 706 177
Zinc (mg) 16.3 0.3 0.1 0.0 0.6 0.0 0.0 0.4 0.1 0.0 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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