Nutritional Facts: Easy Basil Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
fettuccine
16 tablespoons (227g)
unsalted butter
3 cups (300g)
parmesan cheese
1/2 cup (119g)
water
1/2 cup (21g)
fresh basil leaves
1 to taste (0g)
salt and pepper
6 large (15g)
basil leaves
Total 1 serving
Alanine (g) 2.4 0.1 3.5 n/a 0.0 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.7 0.1 4.7 n/a 0.0 n/a 0.0 8 2
Ash (g) 5.1 0.1 24.1 0.1 0.3 n/a 0.2 30 7
Aspartic acid (g) 3.5 0.1 8.0 n/a 0.1 n/a 0.0 12 3
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 159.6 54.5 3,327.0 3.6 37.5 n/a 26.6 3,609 902
Calories 1,751.0 1,629.0 1,293.0 0.0 4.9 n/a 3.5 4,681 1,170
Calories (kj) 7,337.0 6,813.7 5,415.0 0.0 19.9 n/a 14.1 19,600 4,900
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 325.0 0.1 12.2 0.0 0.6 n/a 0.4 338 85
Cholesterol (mg) 383.0 488.5 264.0 0.0 0.0 n/a 0.0 1,136 284
Copper (mg) 1.4 0.0 0.7 0.0 0.1 n/a 0.1 2 1
Cystine (g) 1.4 0.0 0.4 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.3 n/a 0.2 16 4
Folate (mcg) 1,048.8 6.8 30.0 0.0 14.4 n/a 10.2 1,110 278
Folate, DFE (mcg) 1,687.2 6.8 30.0 0.0 14.4 n/a 10.2 1,749 437
Folate, food (mcg) 132.2 6.8 30.0 0.0 14.4 n/a 10.2 194 48
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 n/a 0.0 917 229
Fructose (g) 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.5 n/a 0.1 n/a 0.0 1 0
Glucose (dextrose) (g) 0.5 n/a 0.5 n/a 0.0 n/a 0.0 1 0
Glutamic acid (g) 20.9 0.4 26.1 n/a 0.1 n/a 0.0 47 12
Glycine (g) 2.3 0.0 2.3 n/a 0.0 n/a 0.0 5 1
Histidine (g) 1.7 0.1 3.3 n/a 0.0 n/a 0.0 5 1
Iron (mg) 18.3 0.0 2.7 0.0 0.7 n/a 0.5 22 6
Isoleucine (g) 2.7 0.1 5.9 n/a 0.0 n/a 0.0 9 2
Lactose (g) 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0 0
Leucine (g) 5.2 0.2 11.2 n/a 0.0 n/a 0.0 17 4
Lysine (g) 2.0 0.2 8.9 n/a 0.0 n/a 0.0 11 3
Magnesium (mg) 264.5 4.5 114.0 1.2 13.6 n/a 9.6 407 102
Maltose (g) 7.0 n/a 0.5 n/a 0.0 n/a 0.0 7 2
Manganese (mg) 3.9 0.0 0.3 0.0 0.2 n/a 0.2 5 1
Methionine (g) 1.2 0.0 3.0 n/a 0.0 n/a 0.0 4 1
Monounsaturated Fat (g) 5.7 47.8 25.1 0.0 0.0 n/a 0.0 79 20
Niacin (mg) 38.2 0.1 0.3 0.0 0.2 n/a 0.1 39 10
Pantothenic acid (mg) 4.2 0.2 1.0 0.0 0.0 n/a 0.0 5 1
Phenylalanine (g) 3.4 0.1 6.2 n/a 0.0 n/a 0.0 10 2
Phosphorus (mg) 1,099.0 54.5 2,187.0 0.0 11.9 n/a 8.4 3,361 840
Polyunsaturated Fat (g) 6.1 6.9 3.5 0.0 0.1 n/a 0.1 17 4
Potassium (mg) 1,112.6 54.5 375.0 1.2 62.5 n/a 44.3 1,650 413
Proline (g) 7.0 0.2 13.9 n/a 0.0 n/a 0.0 21 5
Protein (g) 64.6 1.9 115.4 0.0 0.7 n/a 0.5 183 46
Retinol (mcg) 77.5 1,524.5 669.0 0.0 0.0 n/a 0.0 2,271 568
Riboflavin (mg) 1.9 0.1 1.5 0.0 0.0 n/a 0.0 4 1
Saturated Fat (g) 5.4 116.7 51.9 0.0 0.0 n/a 0.0 174 44
Selenium (mcg) 359.3 2.3 53.1 0.0 0.1 n/a 0.0 415 104
Serine (g) 3.7 0.1 6.9 n/a 0.0 n/a 0.0 11 3
Sodium (mg) 95.8 25.0 4,587.0 3.6 0.8 n/a 0.6 4,713 1,178
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a 0.5 n/a 0.0 n/a 0.0 2 0
Sugar (g) 8.6 0.1 2.7 0.0 0.1 n/a 0.0 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 5.2 0.0 0.1 0.0 0.0 n/a 0.0 5 1
Threonine (g) 2.0 0.1 4.4 n/a 0.0 n/a 0.0 6 2
Tocopherol, alpha (mg) 1.7 5.3 0.8 0.0 0.2 n/a 0.1 8 2
Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 6.2 0.0 n/a n/a 0.0 n/a 0.0 6 2
Total Fat (g) 20.2 184.3 85.8 0.0 0.1 n/a 0.1 291 73
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 1.6 n/a 0.0 n/a 0.0 2 1
Tyrosine (g) 1.3 0.1 7.0 n/a 0.0 n/a 0.0 8 2
Valine (g) 3.1 0.1 7.6 n/a 0.0 n/a 0.0 11 3
Vitamin A, IU (IU) 282.7 5,677.7 2,595.0 0.0 1,118.3 n/a 791.3 10,465 2,616
Vitamin A, RAE (mcg) 77.5 1,554.0 687.0 0.0 56.0 n/a 39.6 2,414 604
Vitamin B-12 (mcg) 1.3 0.4 6.8 0.0 0.0 n/a 0.0 8 2
Vitamin B-6 (mg) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.8 n/a 2.7 7 2
Vitamin D (IU) 50.2 136.3 63.0 0.0 0.0 n/a 0.0 249 62
Water (g) 41.1 40.8 62.5 118.4 19.5 n/a 13.8 296 74
Zinc (mg) 8.8 0.2 11.6 0.0 0.2 n/a 0.1 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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