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    Nutritional Facts: Chocolate Coconut Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (85g)
    desiccated coconut
    2/3 cup (57g)
    cocoa powder
    250 g (250g)
    biscuits
    425 g (425g)
    sweetened condensed milk
    Total 1 serving
    Alanine (g) 0.1 0.5 0.6 1.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.6 0.7 1.2 3 0
    Ash (g) 1.3 3.3 8.0 7.8 20 1
    Aspartic acid (g) 0.3 1.1 0.8 2.5 5 0
    Caffeine (mg) 0.0 131.9 n/a 0.0 132 8
    Calcium (mg) 9.4 73.4 587.5 1,207.0 1,877 110
    Calories 387.6 130.8 882.5 1,364.2 2,765 163
    Calories (kj) 1,621.8 546.1 3,692.5 5,703.5 11,564 680
    Carbohydrates (g) 44.1 33.2 111.5 231.2 420 25
    Cholesterol (mg) 0.0 0.0 7.5 144.5 152 9
    Copper (mg) 0.3 2.2 0.2 0.1 3 0
    Cystine (g) 0.0 0.1 0.3 0.3 1 0
    Dietary Fiber (g) 8.4 19.0 3.7 0.0 31 2
    Folate (mcg) 2.6 18.4 152.5 46.7 220 13
    Folate, DFE (mcg) 2.6 18.4 237.5 46.7 305 18
    Folate, food (mcg) 2.6 18.4 30.0 46.7 98 6
    Folic acid (mcg) 0.0 0.0 122.5 0.0 122 7
    Fructose (g) 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a 0 0
    Glutamic acid (g) 0.7 1.7 5.4 7.0 15 1
    Glycine (g) 0.1 0.5 0.6 0.7 2 0
    Histidine (g) 0.1 0.2 0.4 0.9 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.3 8.0 7.2 0.8 17 1
    Isoleucine (g) 0.1 0.4 0.7 2.0 3 0
    Lactose (g) 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 0.7 1.3 3.3 5 0
    Lysine (g) 0.1 0.6 0.6 2.7 4 0
    Magnesium (mg) 43.4 286.2 45.0 110.5 485 29
    Maltose (g) 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.8 2.2 0.9 0.0 4 0
    Methionine (g) 0.1 0.1 0.3 0.8 1 0
    Monounsaturated Fat (g) 1.2 2.6 17.3 10.3 31 2
    Niacin (mg) 0.6 1.3 7.4 0.9 10 1
    Pantothenic acid (mg) 0.1 0.1 0.7 3.2 4 0
    Phenylalanine (g) 0.1 0.5 0.9 1.6 3 0
    Phosphorus (mg) 85.0 421.0 410.0 1,075.2 1,991 117
    Phytosterols n/a n/a 75.0 n/a 75 4
    Polyunsaturated Fat (g) 0.2 0.3 10.4 1.4 12 1
    Potassium (mg) 306.9 874.2 302.5 1,576.7 3,060 180
    Proline (g) 0.1 0.5 1.9 3.3 6 0
    Protein (g) 2.7 11.2 17.5 33.6 65 4
    Retinol (mcg) 0.0 0.0 n/a 310.2 310 18
    Riboflavin (mg) 0.0 0.1 0.8 1.8 3 0
    Saturated Fat (g) 22.4 4.6 10.8 23.3 61 4
    Selenium (mcg) 13.7 8.2 48.7 62.9 134 8
    Serine (g) 0.2 0.5 0.9 1.8 3 0
    Sodium (mg) 242.3 12.0 1,450.0 539.7 2,244 132
    Starch (g) 0.0 n/a n/a n/a 0 0
    Sucrose (g) 30.8 n/a n/a n/a 31 2
    Sugar (g) 31.2 1.0 5.4 231.2 269 16
    Theobromine (mg) 0.0 1,179.9 n/a 0.0 1,180 69
    Thiamin (mg) 0.0 0.0 0.9 0.4 1 0
    Threonine (g) 0.1 0.4 0.5 1.5 3 0
    Tocopherol, alpha (mg) 0.0 0.1 n/a 0.7 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
    Total Fat (g) 23.8 7.9 40.7 37.0 109 6
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.2 0.2 0.5 1 0
    Tyrosine (g) 0.0 0.4 0.6 1.6 3 0
    Valine (g) 0.1 0.7 0.8 2.2 4 0
    Vitamin A, IU (IU) 0.0 0.0 205.0 1,134.7 1,340 79
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 314.5 314 18
    Vitamin B-12 (mcg) 0.0 0.0 0.2 1.9 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.5 11.0 12 1
    Vitamin D (IU) 0.0 0.0 n/a 25.5 25 1
    Water (g) 13.1 1.7 72.2 115.4 203 12
    Zinc (mg) 0.6 3.9 1.3 4.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Coconut Balls.


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