You are in: Home /
Lost? Site Map

Nutritional Facts: Blueberry Sour Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
3/4 cup (150g)
sugar
2 tablespoons (16g)
flour
1 cup (230g)
sour cream
1 (50g)
eggs
1 1/2 teaspoons (6g)
vanilla
1/4 teaspoon (2g)
salt
2 1/2 cups (370g)
blueberries
3 tablespoons (23g)
flour
2 tablespoons (25g)
sugar
1 1/2 tablespoons (21g)
butter
3 tablespoons (43g)
pecans
Total 1 serving
Alanine (g) 0.4 n/a 0.1 0.2 0.4 n/a 0.0 0.1 0.1 n/a 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Arginine (g) 0.4 n/a 0.1 0.2 0.4 n/a 0.0 0.1 0.1 n/a 0.0 0.5 2 0
Ash (g) 2.9 0.0 0.1 2.0 0.5 0.0 1.5 0.9 0.1 0.0 0.4 0.6 9 1
Aspartic acid (g) 0.5 n/a 0.1 0.5 0.7 n/a 0.0 0.2 0.1 n/a 0.0 0.4 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 37.9 39 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 1.5 2.3 253.0 28.0 0.7 0.4 22.2 3.5 0.3 5.1 29.8 364 46
Calories 909.9 580.5 56.9 443.9 71.5 18.1 0.0 210.9 85.3 97.5 152.7 294.4 2,922 365
Calories (kj) 3,806.3 2,427.0 238.0 1,860.7 299.5 75.9 0.0 888.0 357.0 407.7 638.8 1,230.7 12,230 1,529
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.1 2 0
Carbohydrates (g) 82.1 150.0 11.9 6.6 0.4 0.8 0.0 53.6 17.9 25.2 0.0 5.9 354 44
Cholesterol (mg) 0.0 0.0 0.0 119.6 186.0 0.0 0.0 0.0 0.0 0.0 45.8 0.0 351 44
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.2 n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.1 1 0
Dietary Fiber (g) 6.6 0.0 0.4 0.0 0.0 0.0 0.0 8.9 0.6 0.0 0.0 4.1 21 3
Folate (mcg) 137.7 0.0 28.6 16.1 23.5 0.0 0.0 22.2 42.9 0.0 0.6 9.4 281 35
Folate, DFE (mcg) 221.2 0.0 45.5 16.1 23.5 0.0 0.0 22.2 68.2 0.0 0.6 9.4 407 51
Folate, food (mcg) 19.4 0.0 4.5 16.1 23.5 0.0 0.0 22.2 6.8 0.0 0.6 9.4 103 13
Folic acid (mcg) 118.3 0.0 24.1 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 178 22
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 18.4 n/a 0.0 n/a 0.0 18 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.2 n/a n/a 18.1 n/a 0.0 n/a 0.0 18 2
Glutamic acid (g) 3.7 n/a 0.5 1.3 0.8 n/a 0.0 0.3 0.8 n/a 0.0 0.8 8 1
Glycine (g) 0.4 n/a 0.1 0.1 0.2 n/a 0.0 0.1 0.1 n/a 0.0 0.2 1 0
Histidine (g) 0.2 n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.1 1 0
Iron (mg) 5.0 0.1 0.7 0.4 0.9 0.0 0.0 1.0 1.1 0.0 0.0 1.1 10 1
Isoleucine (g) 0.4 n/a 0.1 0.3 0.3 n/a 0.0 0.1 0.1 n/a 0.0 0.1 1 0
Lactose n/a 0.0 n/a 8.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 8 1
Leucine (g) 0.8 n/a 0.1 0.6 0.5 n/a 0.0 0.2 0.2 n/a 0.0 0.3 3 0
Lysine (g) 0.2 n/a 0.0 0.5 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.1 2 0
Magnesium (mg) 23.3 0.0 3.4 23.0 6.0 0.8 0.0 22.2 5.2 0.0 0.4 51.5 136 17
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 1.2 0.2 0.0 0.0 1.9 4 1
Methionine (g) 0.2 n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 26.2 0.0 0.0 11.7 1.8 0.0 0.0 0.2 0.0 0.0 4.5 17.4 62 8
Niacin (mg) 5.7 0.0 0.9 0.3 0.0 0.0 0.0 1.5 1.4 0.0 0.0 0.5 10 1
Pantothenic acid (mg) 0.3 0.0 0.1 0.8 0.8 0.0 0.0 0.5 0.1 0.0 0.0 0.4 3 0
Phenylalanine (g) 0.6 n/a 0.1 0.3 0.3 n/a 0.0 0.1 0.1 n/a 0.0 0.2 2 0
Phosphorus (mg) 116.4 0.0 16.9 264.5 99.0 0.4 0.0 44.4 25.3 0.0 5.1 118.0 690 86
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 43.5 43 5
Polyunsaturated Fat (g) 15.8 0.0 0.1 1.9 1.0 0.0 0.0 0.5 0.1 0.0 0.6 9.2 29 4
Potassium (mg) 114.5 3.0 16.7 324.3 69.0 9.3 0.1 284.9 25.1 0.5 5.1 174.7 1,027 128
Proline (g) 1.3 n/a 0.2 0.6 0.3 n/a 0.0 0.1 0.3 n/a 0.0 0.2 3 0
Protein (g) 11.1 0.0 1.6 4.8 6.3 0.0 0.0 2.7 2.4 0.0 0.2 3.9 33 4
Retinol (mcg) 0.0 0.0 0.0 400.2 80.0 0.0 0.0 0.0 0.0 0.0 142.9 0.0 623 78
Riboflavin (mg) 0.5 0.0 0.1 0.4 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.1 2 0
Saturated Fat (g) 14.9 0.0 0.0 26.5 1.6 0.0 0.0 0.1 0.0 0.0 10.9 2.6 57 7
Selenium (mcg) 36.5 0.9 5.3 6.0 15.4 0.0 0.0 0.4 7.9 0.2 0.2 1.6 74 9
Serine (g) 0.6 n/a 0.1 0.4 0.5 n/a 0.0 0.1 0.1 n/a 0.0 0.2 2 0
Sodium (mg) 935.1 1.5 0.3 184.0 71.0 0.6 581.4 3.7 0.5 0.3 152.1 0.0 1,930 241
Starch n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.2 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 1 0
Sucrose n/a 149.7 n/a 0.0 0.0 n/a n/a 0.4 n/a 25.1 n/a 1.7 177 22
Sugar (g) 0.3 149.7 0.0 8.1 0.2 0.8 0.0 36.9 0.1 25.1 0.0 1.7 223 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.3 2 0
Threonine (g) 0.3 n/a 0.0 0.3 0.3 n/a 0.0 0.1 0.1 n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 1.0 0.5 0.0 0.0 2.1 0.0 0.0 0.5 0.6 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.2 0 0
Tocopherol, gamma n/a n/a 0.1 0.1 0.3 n/a n/a 1.3 0.1 n/a 0.0 10.4 12 2
Total Fat (g) 59.8 0.0 0.2 45.4 4.8 0.0 0.0 1.2 0.2 0.0 17.3 30.7 159 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a 1 0
Tryptophan (g) 0.1 n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 0.3 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.1 1 0
Valine (g) 0.4 n/a 0.1 0.4 0.4 n/a 0.0 0.1 0.1 n/a 0.0 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,432.9 270.0 0.0 0.0 199.8 0.0 0.0 532.3 23.9 2,459 307
Vitamin A, RAE (mcg) 0.0 0.0 0.0 404.8 80.0 0.0 0.0 11.1 0.0 0.0 145.7 1.3 643 80
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 35.9 0.0 0.0 0.0 0.5 38 5
Vitamin D (IU) 0.0 0.0 0.0 32.2 41.0 0.0 0.0 0.0 0.0 0.0 12.8 0.0 86 11
Water (g) 38.2 0.0 1.9 171.3 38.1 3.3 0.0 311.6 2.8 0.0 3.4 1.5 572 72
Zinc (mg) 0.8 0.0 0.1 0.9 0.6 0.0 0.0 0.6 0.2 0.0 0.0 1.9 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Blueberry Sour Cream Pie.