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Nutritional Facts: Parmesan Broiled Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  0 (0g)
tomatoes
2 (6g)
garlic cloves
1 cup (35g)
bread cubes
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.3 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.4 1 0
Ash (g) 0.0 0.1 0.7 2.0 3 0
Aspartic acid (g) 0.0 0.0 0.1 0.7 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 10.9 52.9 277.3 341 57
Calories 0.0 8.9 93.1 107.8 210 35
Calories (kj) 0.0 37.4 389.6 451.3 878 146
Carbohydrates (g) 0.0 2.0 17.7 1.0 21 3
Cholesterol (mg) 0.0 0.0 0.0 22.0 22 4
Copper (mg) 0.0 0.0 0.1 0.1 0 0
Cystine (g) 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.8 0.0 1 0
Folate (mcg) 0.0 0.2 38.9 2.5 42 7
Folate, DFE (mcg) 0.0 0.2 59.9 2.5 63 10
Folate, food (mcg) 0.0 0.2 8.8 2.5 11 2
Folic acid (mcg) 0.0 0.0 30.1 0.0 30 5
Fructose (g) 0.0 n/a 0.6 0.0 1 0
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.5 0.0 1 0
Glutamic acid (g) 0.0 0.0 0.9 2.2 3 1
Glycine (g) 0.0 0.0 0.1 0.2 0 0
Histidine (g) 0.0 0.0 0.1 0.3 0 0
Iron (mg) 0.0 0.1 1.3 0.2 2 0
Isoleucine (g) 0.0 0.0 0.1 0.5 1 0
Lactose (g) 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.2 0.9 1 0
Lysine (g) 0.0 0.0 0.1 0.7 1 0
Magnesium (mg) 0.0 1.5 8.1 9.5 19 3
Maltose (g) 0.0 n/a 0.4 0.0 0 0
Manganese (mg) 0.0 0.1 0.2 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.3 0 0
Monounsaturated Fat (g) 0.0 0.0 0.2 2.1 2 0
Niacin (mg) 0.0 0.0 1.5 0.0 2 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.1 0 0
Phenylalanine (g) 0.0 0.0 0.1 0.5 1 0
Phosphorus (mg) 0.0 9.2 34.7 182.3 226 38
Phytosterols (mg) 0.0 n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.5 0.3 1 0
Potassium (mg) 0.0 24.1 35.0 31.3 90 15
Proline (g) 0.0 0.0 0.3 1.2 1 0
Protein (g) 0.0 0.4 2.7 9.6 13 2
Retinol (mcg) 0.0 0.0 0.0 55.8 56 9
Riboflavin (mg) 0.0 0.0 0.1 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.3 4.3 5 1
Selenium (mcg) 0.0 0.9 6.1 4.4 11 2
Serine (g) 0.0 0.0 0.1 0.6 1 0
Sodium (mg) 0.0 1.0 178.9 382.3 562 94
Starch (g) 0.0 n/a 14.2 n/a 14 2
Sucrose (g) 0.0 n/a 0.0 0.0 0 0
Sugar (g) 0.0 0.1 1.5 0.2 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.0 0.0 0.1 0.4 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.1 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 1.2 7.2 8 1
Tryptophan (g) 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 0.0 0.1 0.6 1 0
Valine (g) 0.0 0.0 0.1 0.6 1 0
Vitamin A, IU (IU) 0.0 0.5 0.0 216.3 217 36
Vitamin A, RAE (mcg) 0.0 0.0 0.0 57.3 57 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 1.9 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 5.3 5 1
Water (g) 0.0 3.5 12.8 5.2 21 4
Zinc (mg) 0.0 0.1 0.3 1.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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