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    Nutritional Facts: Gluten Free Egg Rolls and Won Ton Wrappers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (100g)
    eggs
    1 cup (158g)
    brown rice flour
    2/3 cup (107g)
    potato flour
    1/3 cup (0g)
    tapioca flour
    1/8 teaspoon (1g)
    salt
    1/2 teaspoon (0g)
    xanthan gum
    1 cup (0g)
    cooked pork
    6 ounces (170g)
    bean sprouts
    2 (122g)
    carrots
    4 cups (280g)
    cabbage
    1 small (70g)
    sweet onions
    1/2 teaspoon (1g)
    powdered ginger
    2 tablespoons (0g)
    gluten-free soy sauce
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.7 0.7 0.4 n/a 0.0 n/a n/a 0.2 0.1 0.1 0.0 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.8 0.9 0.4 n/a 0.0 n/a n/a 0.3 0.1 0.2 0.1 0.0 n/a n/a 3 0
    Ash (g) 1.1 2.4 3.4 n/a 0.7 n/a n/a 0.7 1.2 1.8 0.2 0.0 n/a n/a 12 2
    Aspartic acid (g) 1.3 1.1 1.3 n/a 0.0 n/a n/a 0.8 0.2 0.3 0.1 0.0 n/a n/a 5 1
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 56.0 17.4 69.4 n/a 0.2 n/a n/a 22.1 40.3 112.0 16.1 1.0 n/a n/a 334 56
    Calories 143.0 573.5 381.0 n/a 0.0 n/a n/a 51.0 50.0 70.0 28.0 3.0 n/a n/a 1,300 217
    Calories (kj) 599.0 2,400.0 1,593.3 n/a 0.0 n/a n/a 214.3 211.1 288.4 116.2 12.6 n/a n/a 5,435 906
    Carbohydrates (g) 0.7 120.8 88.7 n/a 0.0 n/a n/a 10.1 11.7 16.2 6.5 0.6 n/a n/a 255 43
    Cholesterol (mg) 372.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 372 62
    Copper (mg) 0.1 0.4 0.2 n/a 0.0 n/a n/a 0.3 0.1 0.1 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.3 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 7.3 6.3 n/a 0.0 n/a n/a 3.1 3.4 7.0 1.2 0.1 n/a n/a 28 5
    Folate (mcg) 47.0 25.3 26.7 n/a 0.0 n/a n/a 103.8 23.2 120.4 13.3 0.1 n/a n/a 360 60
    Folate, DFE (mcg) 47.0 25.3 26.7 n/a 0.0 n/a n/a 103.8 23.2 120.4 13.3 0.1 n/a n/a 360 60
    Folate, food (mcg) 47.0 25.3 26.7 n/a 0.0 n/a n/a 103.8 23.2 120.4 13.3 0.1 n/a n/a 360 60
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 4.1 0.9 0.0 n/a n/a 6 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.7 4.7 1.4 0.0 n/a n/a 7 1
    Glutamic acid (g) 1.7 2.3 1.0 n/a 0.0 n/a n/a 0.3 0.4 0.8 0.2 0.0 n/a n/a 7 1
    Glycine (g) 0.4 0.6 0.3 n/a 0.0 n/a n/a 0.1 0.1 0.1 0.0 0.0 n/a n/a 2 0
    Histidine (g) 0.3 0.3 0.2 n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.8 3.1 1.5 n/a 0.0 n/a n/a 1.5 0.4 1.3 0.1 0.2 n/a n/a 10 2
    Isoleucine (g) 0.7 0.5 0.3 n/a 0.0 n/a n/a 0.2 0.1 0.1 0.0 0.0 n/a n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.1 0.9 0.5 n/a 0.0 n/a n/a 0.3 0.1 0.1 0.0 0.0 n/a n/a 3 1
    Lysine (g) 0.9 0.4 0.4 n/a 0.0 n/a n/a 0.3 0.1 0.1 0.0 0.0 n/a n/a 2 0
    Magnesium (mg) 12.0 177.0 69.4 n/a 0.0 n/a n/a 35.7 14.6 33.6 7.0 1.9 n/a n/a 351 59
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 6.3 0.3 n/a 0.0 n/a n/a 0.3 0.2 0.4 0.1 0.3 n/a n/a 8 1
    Methionine (g) 0.4 0.3 0.1 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 3.7 1.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Niacin (mg) 0.1 10.0 3.7 n/a 0.0 n/a n/a 1.3 1.2 0.7 0.1 0.1 n/a n/a 17 3
    Pantothenic acid (mg) 1.5 2.5 0.5 n/a 0.0 n/a n/a 0.6 0.3 0.6 0.1 0.0 n/a n/a 6 1
    Phenylalanine (g) 0.7 0.6 0.3 n/a 0.0 n/a n/a 0.2 0.1 0.1 0.0 0.0 n/a n/a 2 0
    Phosphorus (mg) 198.0 532.5 179.3 n/a 0.0 n/a n/a 91.9 42.7 72.8 20.3 1.5 n/a n/a 1,139 190
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 25.5 n/a 30.8 10.5 0.7 n/a n/a 68 11
    Polyunsaturated Fat (g) 1.9 1.6 0.2 n/a 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a 4 1
    Potassium (mg) 138.0 456.6 1,068.3 n/a 0.1 n/a n/a 253.5 390.4 476.0 102.2 11.9 n/a n/a 2,897 483
    Proline (g) 0.5 0.5 0.3 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a n/a 2 0
    Protein (g) 12.6 11.4 7.4 n/a 0.0 n/a n/a 5.2 1.1 3.6 0.8 0.1 n/a n/a 42 7
    Retinol (mcg) 160.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 160 27
    Riboflavin (mg) 0.5 0.1 0.1 n/a 0.0 n/a n/a 0.2 0.1 0.1 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 3.1 0.9 0.1 n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 4 1
    Selenium (mcg) 30.7 n/a 1.2 n/a 0.0 n/a n/a 1.0 0.1 0.8 0.4 0.5 n/a n/a 35 6
    Serine (g) 1.0 0.6 0.2 n/a 0.0 n/a n/a 0.1 0.1 0.1 0.0 0.0 n/a n/a 2 0
    Sodium (mg) 142.0 12.6 58.7 n/a 290.7 n/a n/a 10.2 84.2 50.4 2.8 0.2 n/a n/a 652 109
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 0.0 n/a n/a n/a 2 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 4.4 0.2 0.7 0.0 n/a n/a 5 1
    Sugar (g) 0.4 1.3 3.8 n/a 0.0 n/a n/a 7.0 5.8 9.0 3.0 0.0 n/a n/a 30 5
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.7 0.2 n/a 0.0 n/a n/a 0.1 0.1 0.2 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.6 0.4 0.3 n/a 0.0 n/a n/a 0.1 0.2 0.1 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 1.1 1.9 0.3 n/a 0.0 n/a n/a 0.2 0.8 0.4 0.0 0.0 n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Total Fat (g) 9.5 4.4 0.4 n/a 0.0 n/a n/a 0.3 0.3 0.3 0.1 0.0 n/a n/a 15 3
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.5 0.4 0.2 n/a 0.0 n/a n/a 0.1 0.1 0.1 0.0 0.0 n/a n/a 1 0
    Valine (g) 0.9 0.7 0.4 n/a 0.0 n/a n/a 0.2 0.1 0.1 0.0 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 540.0 0.0 0.0 n/a 0.0 n/a n/a 35.7 20,381.3 274.4 1.4 0.3 n/a n/a 21,233 3,539
    Vitamin A, RAE (mcg) 160.0 0.0 0.0 n/a 0.0 n/a n/a 1.7 1,018.7 14.0 0.0 0.0 n/a n/a 1,194 199
    Vitamin B-12 (mcg) 0.9 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.2 1.2 0.8 n/a 0.0 n/a n/a 0.1 0.2 0.3 0.1 0.0 n/a n/a 3 0
    Vitamin C (mg) 0.0 0.0 4.1 n/a 0.0 n/a n/a 22.5 7.2 102.5 5.2 0.0 n/a n/a 141 24
    Vitamin D (IU) 82.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 82 14
    Water (g) 76.2 18.9 7.0 n/a 0.0 n/a n/a 153.8 107.7 258.1 62.4 0.1 n/a n/a 684 114
    Zinc (mg) 1.3 3.9 0.6 n/a 0.0 n/a n/a 0.7 0.3 0.5 0.1 0.0 n/a n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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