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    Nutritional Facts: Mushroom Stuffed Pork Roast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (123g)
    fresh mushrooms
    1/4 cup (40g)
    onions
    2 tablespoons (28g)
    butter
    2 tablespoons (14g)
    fine dry breadcrumbs
    1 teaspoon (1g)
    fresh thyme
    3 lbs (0g)
    rib roast
    1 1/4 cups (305g)
    chicken broth
    1/2 cup (118g)
    dry white wine
    2 tablespoons (20g)
    shallots
    2 tablespoons (28g)
    butter
    1 tablespoon (7g)
    all-purpose flour
    1 teaspoon (1g)
    fresh thyme
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 12.1 n/a 0.0 0.0 n/a 12 2
    Arginine (g) 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Ash (g) 1.0 0.1 0.6 0.4 0.0 n/a 3.1 0.2 0.2 0.6 0.0 0.0 6 1
    Aspartic acid (g) 0.2 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Beta-sitosterol (mg) 0.0 n/a 1.1 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 3.7 9.2 6.8 24.7 3.2 n/a 12.2 10.6 7.4 6.8 1.1 3.2 89 15
    Calories 27.0 16.0 203.6 53.3 0.8 n/a 48.8 96.4 14.4 203.6 27.3 0.8 692 115
    Calories (kj) 113.9 66.4 851.7 223.2 3.4 n/a 204.4 402.2 60.4 851.7 114.2 3.4 2,895 482
    Campesterol (mg) 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Carbohydrates (g) 4.0 3.7 0.0 9.7 0.2 n/a 1.2 3.1 3.4 0.0 5.7 0.2 31 5
    Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 n/a 0.0 0.0 0.0 61.1 0.0 0.0 122 20
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 1.2 0.7 0.0 0.6 0.1 n/a 0.0 0.0 n/a 0.0 0.2 0.1 3 0
    Folate (mcg) 20.8 7.6 0.9 14.4 0.4 n/a 6.1 1.2 6.8 0.9 1.9 0.4 61 10
    Folate, DFE (mcg) 20.8 7.6 0.9 22.1 0.4 n/a 6.1 1.2 6.8 0.9 1.9 0.4 69 12
    Folate, food (mcg) 20.8 7.6 0.9 3.4 0.4 n/a 6.1 1.2 6.8 0.9 1.9 0.4 50 8
    Folic acid (mcg) 0.0 0.0 0.0 11.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11 2
    Fructose (g) 0.2 0.5 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.8 0.8 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Glutamic acid (g) 0.4 0.1 0.1 0.6 n/a n/a n/a n/a 0.1 0.1 0.3 n/a 2 0
    Glycine (g) 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 0.6 0.1 0.0 0.7 0.1 n/a 0.6 0.3 0.2 0.0 0.1 0.1 3 0
    Isoleucine (g) 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
    Lysine (g) 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 11.0 4.0 0.6 5.8 1.3 n/a 3.1 11.8 4.2 0.6 1.6 1.3 45 8
    Maltose (g) 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.1 0.0 n/a 0.3 0.1 0.1 0.0 0.1 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 6.0 0.1 0.0 n/a 0.7 0.0 0.0 6.0 0.0 0.0 13 2
    Niacin (mg) 4.4 0.0 0.0 0.9 0.0 n/a 4.2 0.1 0.0 0.0 0.1 0.0 10 2
    Pantothenic acid (mg) 1.8 0.0 0.0 0.1 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 105.4 11.6 6.8 22.3 0.8 n/a 91.5 21.2 12.0 6.8 8.1 0.8 287 48
    Phytosterols n/a 6.0 n/a 1.1 n/a n/a n/a n/a 1.0 n/a n/a n/a 8 1
    Polyunsaturated Fat (g) 0.2 0.0 0.9 0.3 0.0 n/a 0.3 0.0 0.0 0.9 0.0 0.0 3 0
    Potassium (mg) 389.6 58.4 6.8 26.5 4.9 n/a 262.3 83.5 66.8 6.8 8.0 4.9 918 153
    Proline (g) 0.1 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
    Protein (g) 3.8 0.4 0.2 1.8 0.0 n/a 6.2 0.1 0.5 0.2 0.8 0.0 14 2
    Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 n/a 0.0 0.0 0.0 190.6 0.0 0.0 381 64
    Riboflavin (mg) 0.5 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 14.6 0.2 0.0 n/a 0.5 0.0 0.0 14.6 0.0 0.0 30 5
    Selenium (mcg) 11.4 0.2 0.3 3.4 n/a n/a 0.0 0.1 0.2 0.3 2.5 n/a 18 3
    Serine (g) 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sodium (mg) 6.1 1.6 202.8 98.8 0.1 n/a 933.3 5.9 2.4 202.8 0.1 0.1 1,454 242
    Starch (g) 0.0 0.0 n/a 8.1 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Stigmasterol (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.0 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 2.4 1.7 0.0 0.8 n/a n/a 0.9 1.1 n/a 0.0 0.0 n/a 7 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.7 0.0 n/a n/a 0.1 0.0 n/a 0.7 0.0 n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.4 0.0 23.0 0.7 0.0 n/a 1.7 0.0 0.0 23.0 0.1 0.0 49 8
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 2 0
    TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.3 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.8 709.7 0.0 38.0 n/a 0.0 0.0 238.0 709.7 0.0 38.0 1,734 289
    Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 1.9 n/a 0.0 0.0 12.0 194.3 0.0 1.9 404 67
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 2.6 3.0 0.0 0.0 1.3 n/a 0.0 0.0 1.6 0.0 0.0 1.3 10 2
    Vitamin D (IU) 8.6 0.0 17.0 0.0 0.0 n/a 0.0 0.0 0.0 17.0 0.0 0.0 43 7
    Water (g) 113.3 35.6 4.5 0.9 0.5 n/a 292.6 102.1 16.0 4.5 0.9 0.5 571 95
    Zinc (mg) 0.6 0.1 0.0 0.2 0.0 n/a 0.3 0.1 0.1 0.0 0.1 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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