Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,814g) beef short ribs |
1 large (150g) onions |
1 1/8 cups (276g) tomato sauce |
1/8 cup (28g) brown sugar |
1/8 cup (11g) jalapeno peppers |
1/8 cup (30g) red wine vinegar |
2 (6g) garlic cloves |
1 1/2 tablespoons (15g) green peppers |
1/2 tablespoon (3g) dry mustard |
1/4 teaspoon (0g) ground red pepper |
1/8 teaspoon (0g) ground cinnamon |
1/8 teaspoon (0g) ground cloves |
1 cup (238g) beer |
Total | 1 serving | |
| Alanine (g) | 15.7 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 16 | 4 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 9 | 2 |
| Arginine (g) | 16.5 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 17 | 4 |
| Ash (g) | 12.3 | 0.5 | 5.5 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 19 | 5 |
| Aspartic acid (g) | 23.9 | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 25 | 6 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 163.3 | 34.5 | 35.8 | 22.8 | 1.4 | 1.8 | 10.9 | 1.5 | 8.4 | 0.7 | 3.3 | 1.8 | 9.5 | 296 | 74 |
| Calories | 7,039.9 | 60.0 | 66.2 | 104.5 | 3.3 | 5.7 | 8.9 | 3.0 | 16.0 | 1.4 | 0.8 | 0.9 | 102.2 | 7,413 | 1,853 |
| Calories (kj) | 29,447.7 | 249.0 | 275.6 | 437.3 | 13.4 | 23.6 | 37.4 | 12.6 | 67.0 | 6.0 | 3.4 | 3.7 | 430.1 | 31,007 | 7,752 |
| Carbohydrates (g) | 0.0 | 14.0 | 14.8 | 27.0 | 0.7 | 0.1 | 2.0 | 0.7 | 0.9 | 0.3 | 0.3 | 0.2 | 8.4 | 69 | 17 |
| Cholesterol (mg) | 1,378.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,379 | 345 |
| Copper (mg) | 1.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 2.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 2.6 | 4.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 8 | 2 |
| Folate (mcg) | 90.7 | 28.5 | 30.3 | 0.3 | 3.0 | n/a | 0.2 | 1.5 | 5.1 | 0.5 | 0.0 | 0.3 | 14.3 | 175 | 44 |
| Folate, DFE (mcg) | 90.7 | 28.5 | 30.3 | 0.3 | 3.0 | n/a | 0.2 | 1.5 | 5.1 | 0.5 | 0.0 | 0.3 | 14.3 | 175 | 44 |
| Folate, food (mcg) | 90.7 | 28.5 | 30.3 | 0.3 | 3.0 | n/a | 0.2 | 1.5 | 5.1 | 0.5 | 0.0 | 0.3 | 14.3 | 175 | 44 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.9 | 4.6 | 0.3 | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 6.4 | 0.4 | 0.2 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 10 | 3 |
| Glutamic acid (g) | 39.2 | 0.4 | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 42 | 10 |
| Glycine (g) | 14.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 14 | 4 |
| Histidine (g) | 8.9 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 9 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 28.1 | 0.3 | 2.8 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 8 |
| Isoleucine (g) | 11.7 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 12 | 3 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 20.6 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 21 | 5 |
| Lysine (g) | 21.7 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 22 | 5 |
| Magnesium (mg) | 254.0 | 15.0 | 44.1 | 2.5 | 1.7 | 1.2 | 1.5 | 1.5 | 11.7 | 0.7 | 0.2 | 0.7 | 14.3 | 349 | 87 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Methionine (g) | 6.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 7 | 2 |
| Monounsaturated Fat (g) | 297.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 298 | 75 |
| Niacin (mg) | 46.4 | 0.2 | 2.7 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 51 | 13 |
| Pantothenic acid (mg) | 4.4 | 0.2 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 6 | 1 |
| Phenylalanine (g) | 10.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 10 | 3 |
| Phosphorus (mg) | 2,485.7 | 43.5 | 71.7 | 1.1 | 2.9 | 2.4 | 9.2 | 3.0 | 26.1 | 1.3 | 0.2 | 0.3 | 33.3 | 2,681 | 670 |
| Phytosterols (mg) | 0.0 | 22.5 | n/a | n/a | n/a | n/a | n/a | 1.4 | 3.7 | 0.4 | 0.1 | 0.7 | n/a | 29 | 7 |
| Polyunsaturated Fat (g) | 24.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 6 |
| Potassium (mg) | 4,209.4 | 219.0 | 912.3 | 36.6 | 27.9 | 11.7 | 24.1 | 26.3 | 23.2 | 9.1 | 1.4 | 3.0 | 64.2 | 5,568 | 1,392 |
| Proline (g) | 11.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 12 | 3 |
| Protein (g) | 261.3 | 1.7 | 3.6 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 1.1 | 269 | 67 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Saturated Fat (g) | 285.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 286 | 72 |
| Selenium (mcg) | 257.6 | 0.8 | 0.6 | 0.3 | 0.0 | n/a | 0.9 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 1.4 | 268 | 67 |
| Serine (g) | 10.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 10 | 3 |
| Sodium (mg) | 889.1 | 6.0 | 1,444.3 | 7.7 | 0.3 | 2.4 | 1.0 | 0.5 | 0.4 | 0.1 | 0.0 | 0.7 | 9.5 | 2,362 | 590 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 1.5 | 0.7 | 26.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 28 | 7 |
| Sugar | n/a | 6.4 | 11.7 | 26.7 | 0.5 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 11 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 11.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 12 | 3 |
| Tocopherol, alpha | n/a | 0.0 | 3.9 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 657.4 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 659 | 165 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 2.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Tyrosine (g) | 8.8 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 9 | 2 |
| Valine (g) | 12.7 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 13 | 3 |
| Vitamin A, IU (IU) | 0.0 | 3.0 | 1,193.5 | 0.0 | 121.3 | 0.0 | 0.5 | 55.5 | 1.0 | 187.2 | 1.0 | 1.5 | 0.0 | 1,564 | 391 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 60.6 | 0.0 | 6.1 | 0.0 | 0.0 | 2.7 | 0.1 | 9.4 | 0.0 | 0.1 | 0.0 | 79 | 20 |
| Vitamin B-12 (mcg) | 46.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 12 |
| Vitamin B-6 (mg) | 5.4 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 2 |
| Vitamin C (mg) | 0.0 | 11.1 | 19.3 | 0.0 | 13.3 | 0.1 | 1.9 | 12.1 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 59 | 15 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 876.2 | 133.7 | 251.1 | 0.4 | 10.3 | 28.2 | 3.5 | 14.1 | 0.2 | 0.0 | 0.0 | 0.0 | 218.5 | 1,536 | 384 |
| Zinc (mg) | 57.3 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 15 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.