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Nutritional Facts: Quick Chicken Breasts in Currant Wine Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 (20g)
shallots
4 (472g)
boneless skinless chicken breasts
1/2 cup (118g)
dry vermouth
1/2 cup (168g)
red currant jelly
1 cup (230g)
sour cream
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 5.8 n/a n/a 0.2 n/a 6 2
Alcohol (g) 0.0 n/a 0.0 12.3 0.0 0.0 n/a 12 3
Arginine (g) 0.0 0.0 6.8 n/a n/a 0.2 n/a 7 2
Ash (g) 2.4 0.2 5.4 0.3 0.2 2.0 n/a 10 3
Aspartic acid (g) 0.1 0.0 9.4 n/a n/a 0.5 n/a 10 3
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 7.4 23.6 9.4 11.8 253.0 n/a 332 83
Calories 813.8 14.4 538.1 97.9 446.9 443.9 n/a 2,355 589
Calories (kj) 3,403.9 60.4 2,251.4 409.5 1,873.2 1,860.7 n/a 9,859 2,465
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 3.4 0.0 3.2 117.5 6.6 n/a 131 33
Cholesterol (mg) 244.0 0.0 302.1 0.0 0.0 119.6 n/a 666 166
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 1.0 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 1.7 0.0 n/a 2 0
Folate (mcg) 3.4 6.8 18.9 1.2 3.4 16.1 n/a 50 12
Folate, DFE (mcg) 3.4 6.8 18.9 1.2 3.4 16.1 n/a 50 12
Folate, food (mcg) 3.4 6.8 18.9 1.2 3.4 16.1 n/a 50 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 0.1 14.8 n/a n/a 1.3 n/a 16 4
Glycine (g) 0.0 0.0 4.4 n/a n/a 0.1 n/a 5 1
Histidine (g) 0.0 0.0 3.7 n/a n/a 0.2 n/a 4 1
Iron (mg) 0.0 0.2 1.7 0.4 0.3 0.4 n/a 3 1
Isoleucine (g) 0.1 0.0 4.9 n/a n/a 0.3 n/a 5 1
Lactose n/a n/a n/a n/a n/a 8.1 n/a 8 2
Leucine (g) 0.1 0.0 8.3 n/a n/a 0.6 n/a 9 2
Lysine (g) 0.1 0.0 9.6 n/a n/a 0.5 n/a 10 3
Magnesium (mg) 2.3 4.2 122.7 13.0 10.1 23.0 n/a 175 44
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.2 0.0 n/a 1 0
Methionine (g) 0.0 0.0 2.6 n/a n/a 0.2 n/a 3 1
Monounsaturated Fat (g) 23.9 0.0 3.6 0.0 0.0 11.7 n/a 39 10
Niacin (mg) 0.0 0.0 49.2 0.2 0.1 0.3 n/a 50 12
Pantothenic acid (mg) 0.1 0.1 6.7 0.0 0.3 0.8 n/a 8 2
Phenylalanine (g) 0.0 0.0 4.0 n/a n/a 0.3 n/a 4 1
Phosphorus (mg) 27.2 12.0 991.2 23.6 10.1 264.5 n/a 1,329 332
Phytosterols n/a 1.0 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 0.0 1.9 n/a 7 2
Potassium (mg) 27.2 66.8 1,746.4 116.8 90.7 324.3 n/a 2,372 593
Proline (g) 0.1 0.0 3.2 n/a n/a 0.6 n/a 4 1
Protein (g) 1.0 0.5 100.2 0.1 0.3 4.8 n/a 107 27
Retinol (mcg) 761.6 0.0 42.5 0.0 0.0 400.2 n/a 1,204 301
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.0 0.4 n/a 1 0
Saturated Fat (g) 58.3 0.0 2.7 0.0 0.0 26.5 n/a 87 22
Selenium (mcg) 1.1 0.2 151.0 0.2 0.7 6.0 n/a 159 40
Serine (g) 0.1 0.0 3.8 n/a n/a 0.4 n/a 4 1
Sodium (mg) 810.4 2.4 547.5 5.9 50.4 184.0 n/a 1,601 400
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 n/a 0.0 0.9 86.0 8.1 n/a 95 24
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.0 4.5 n/a n/a 0.3 n/a 5 1
Tocopherol, alpha (mg) 2.6 n/a 0.9 0.0 0.0 1.0 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a 0.0 0.1 n/a 0 0
Total Fat (g) 92.1 0.0 12.2 0.0 0.0 45.4 n/a 150 37
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a 0.1 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 1.3 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.0 0.0 3.6 n/a n/a 0.3 n/a 4 1
Valine (g) 0.1 0.0 5.2 n/a n/a 0.4 n/a 6 1
Vitamin A, IU (IU) 2,836.4 238.0 141.6 0.0 8.4 1,432.9 n/a 4,657 1,164
Vitamin A, RAE (mcg) 776.3 12.0 42.5 0.0 0.0 404.8 n/a 1,236 309
Vitamin B-12 (mcg) 0.2 n/a 0.9 0.0 0.0 0.6 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 3.5 0.1 0.0 0.1 n/a 4 1
Vitamin C (mg) 0.0 1.6 5.7 0.0 1.5 2.1 n/a 11 3
Vitamin D (IU) 68.1 0.0 23.6 0.0 0.0 32.2 n/a 124 31
Water (g) 18.0 16.0 357.7 102.2 50.0 171.3 n/a 715 179
Zinc (mg) 0.1 0.1 2.7 0.2 0.1 0.9 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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