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    Nutritional Facts: Quick Chicken Breasts in Currant Wine Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 (20g)
    shallots
    4 (472g)
    boneless skinless chicken breasts
    1/2 cup (118g)
    dry vermouth
    1/2 cup (168g)
    red currant jelly
    1 cup (230g)
    sour cream
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 5.8 n/a n/a 0.2 n/a 6 2
    Alcohol (g) 0.0 n/a 0.0 12.3 0.0 0.0 n/a 12 3
    Arginine (g) 0.0 0.0 6.8 n/a n/a 0.2 n/a 7 2
    Ash (g) 2.4 0.2 5.4 0.3 0.2 2.0 n/a 10 3
    Aspartic acid (g) 0.1 0.0 9.4 n/a n/a 0.5 n/a 10 3
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 27.2 7.4 23.6 9.4 11.8 253.0 n/a 332 83
    Calories 813.8 14.4 538.1 97.9 446.9 443.9 n/a 2,355 589
    Calories (kj) 3,403.9 60.4 2,251.4 409.5 1,873.2 1,860.7 n/a 9,859 2,465
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 3.4 0.0 3.2 117.5 6.6 n/a 131 33
    Cholesterol (mg) 244.0 0.0 302.1 0.0 0.0 119.6 n/a 666 166
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 n/a 1.0 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 1.7 0.0 n/a 2 0
    Folate (mcg) 3.4 6.8 18.9 1.2 3.4 16.1 n/a 50 12
    Folate, DFE (mcg) 3.4 6.8 18.9 1.2 3.4 16.1 n/a 50 12
    Folate, food (mcg) 3.4 6.8 18.9 1.2 3.4 16.1 n/a 50 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.2 0.1 14.8 n/a n/a 1.3 n/a 16 4
    Glycine (g) 0.0 0.0 4.4 n/a n/a 0.1 n/a 5 1
    Histidine (g) 0.0 0.0 3.7 n/a n/a 0.2 n/a 4 1
    Iron (mg) 0.0 0.2 1.7 0.4 0.3 0.4 n/a 3 1
    Isoleucine (g) 0.1 0.0 4.9 n/a n/a 0.3 n/a 5 1
    Lactose n/a n/a n/a n/a n/a 8.1 n/a 8 2
    Leucine (g) 0.1 0.0 8.3 n/a n/a 0.6 n/a 9 2
    Lysine (g) 0.1 0.0 9.6 n/a n/a 0.5 n/a 10 3
    Magnesium (mg) 2.3 4.2 122.7 13.0 10.1 23.0 n/a 175 44
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.1 0.2 0.0 n/a 1 0
    Methionine (g) 0.0 0.0 2.6 n/a n/a 0.2 n/a 3 1
    Monounsaturated Fat (g) 23.9 0.0 3.6 0.0 0.0 11.7 n/a 39 10
    Niacin (mg) 0.0 0.0 49.2 0.2 0.1 0.3 n/a 50 12
    Pantothenic acid (mg) 0.1 0.1 6.7 0.0 0.3 0.8 n/a 8 2
    Phenylalanine (g) 0.0 0.0 4.0 n/a n/a 0.3 n/a 4 1
    Phosphorus (mg) 27.2 12.0 991.2 23.6 10.1 264.5 n/a 1,329 332
    Phytosterols n/a 1.0 n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 0.0 1.9 n/a 7 2
    Potassium (mg) 27.2 66.8 1,746.4 116.8 90.7 324.3 n/a 2,372 593
    Proline (g) 0.1 0.0 3.2 n/a n/a 0.6 n/a 4 1
    Protein (g) 1.0 0.5 100.2 0.1 0.3 4.8 n/a 107 27
    Retinol (mcg) 761.6 0.0 42.5 0.0 0.0 400.2 n/a 1,204 301
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.0 0.4 n/a 1 0
    Saturated Fat (g) 58.3 0.0 2.7 0.0 0.0 26.5 n/a 87 22
    Selenium (mcg) 1.1 0.2 151.0 0.2 0.7 6.0 n/a 159 40
    Serine (g) 0.1 0.0 3.8 n/a n/a 0.4 n/a 4 1
    Sodium (mg) 810.4 2.4 547.5 5.9 50.4 184.0 n/a 1,601 400
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.1 n/a 0.0 0.9 86.0 8.1 n/a 95 24
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0 0
    Threonine (g) 0.0 0.0 4.5 n/a n/a 0.3 n/a 5 1
    Tocopherol, alpha (mg) 2.6 n/a 0.9 0.0 0.0 1.0 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a 0.0 0.1 n/a 0 0
    Total Fat (g) 92.1 0.0 12.2 0.0 0.0 45.4 n/a 150 37
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 3 1
    TransFatty acids (g) 3.7 n/a 0.1 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 1.3 n/a n/a 0.1 n/a 1 0
    Tyrosine (g) 0.0 0.0 3.6 n/a n/a 0.3 n/a 4 1
    Valine (g) 0.1 0.0 5.2 n/a n/a 0.4 n/a 6 1
    Vitamin A, IU (IU) 2,836.4 238.0 141.6 0.0 8.4 1,432.9 n/a 4,657 1,164
    Vitamin A, RAE (mcg) 776.3 12.0 42.5 0.0 0.0 404.8 n/a 1,236 309
    Vitamin B-12 (mcg) 0.2 n/a 0.9 0.0 0.0 0.6 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 3.5 0.1 0.0 0.1 n/a 4 1
    Vitamin C (mg) 0.0 1.6 5.7 0.0 1.5 2.1 n/a 11 3
    Vitamin D (IU) 68.1 0.0 23.6 0.0 0.0 32.2 n/a 124 31
    Water (g) 18.0 16.0 357.7 102.2 50.0 171.3 n/a 715 179
    Zinc (mg) 0.1 0.1 2.7 0.2 0.1 0.9 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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