Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 kg (1,000g) king prawns |
2 glasses (206g) dry white wine |
1 small (10g) shallots |
2 (6g) garlic cloves |
1 tablespoon (0g) Old Bay Seasoning |
1 (58g) lemons |
1 to taste (0g) water |
6 tablespoons (0g) mayonnaise |
3 dashes (1g) Tabasco sauce |
1/2 (24g) lemons, juice of |
1 tablespoon (15g) tomato sauce |
1 tablespoon (16g) tomato puree |
1 teaspoon (3g) garlic granules |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 8.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Alcohol (g) | 0.0 | 21.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21 | 5 |
| Arginine (g) | 13.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 14 | 3 |
| Ash (g) | 18.6 | 0.4 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | n/a | 20 | 5 |
| Aspartic acid (g) | 15.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 15 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 540.0 | 18.5 | 3.7 | 10.9 | n/a | 15.1 | n/a | n/a | 0.1 | 1.4 | 2.0 | 2.8 | 2.4 | n/a | 597 | 149 |
| Calories | 710.0 | 168.8 | 7.2 | 8.9 | n/a | 16.8 | n/a | n/a | 0.1 | 5.3 | 3.6 | 5.9 | 10.3 | n/a | 937 | 234 |
| Calories (kj) | 2,970.0 | 703.8 | 30.2 | 37.4 | n/a | 70.2 | n/a | n/a | 0.4 | 21.8 | 15.0 | 24.7 | 43.0 | n/a | 3,917 | 979 |
| Carbohydrates (g) | 9.1 | 5.4 | 1.7 | 2.0 | n/a | 5.4 | n/a | n/a | 0.0 | 1.7 | 0.8 | 1.4 | 2.3 | n/a | 30 | 7 |
| Cholesterol (mg) | 1,260.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,260 | 315 |
| Copper (mg) | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 1.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.3 | 0.3 | n/a | 3 | 1 |
| Folate (mcg) | 190.0 | 2.1 | 3.4 | 0.2 | n/a | 6.4 | n/a | n/a | 0.0 | 4.8 | 1.7 | 1.7 | 1.5 | n/a | 212 | 53 |
| Folate, DFE (mcg) | 190.0 | 2.1 | 3.4 | 0.2 | n/a | 6.4 | n/a | n/a | 0.0 | 4.8 | 1.7 | 1.7 | 1.5 | n/a | 212 | 53 |
| Folate, food (mcg) | 190.0 | 2.1 | 3.4 | 0.2 | n/a | 6.4 | n/a | n/a | 0.0 | 4.8 | 1.7 | 1.7 | 1.5 | n/a | 212 | 53 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 0.4 | 0.0 | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.4 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 23.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 24 | 6 |
| Glycine (g) | 8.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Histidine (g) | 3.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 2.1 | 0.6 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | n/a | 4 | 1 |
| Isoleucine (g) | 6.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 11.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Lysine (g) | 13.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13 | 3 |
| Magnesium (mg) | 220.0 | 20.6 | 2.1 | 1.5 | n/a | 4.6 | n/a | n/a | 0.1 | 1.4 | 2.4 | 3.6 | 2.4 | n/a | 259 | 65 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 4.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Niacin (mg) | 17.8 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 19 | 5 |
| Pantothenic acid (mg) | 3.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 5.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Phosphorus (mg) | 2,440.0 | 37.0 | 6.0 | 9.2 | n/a | 9.3 | n/a | n/a | 0.2 | 1.9 | 3.9 | 6.3 | 12.8 | n/a | 2,527 | 632 |
| Phytosterols | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Potassium (mg) | 1,130.0 | 146.1 | 33.4 | 24.1 | n/a | 80.0 | n/a | n/a | 1.1 | 24.7 | 49.7 | 68.6 | 37.0 | n/a | 1,595 | 399 |
| Proline (g) | 6.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Protein (g) | 136.1 | 0.1 | 0.3 | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.3 | 0.5 | n/a | 139 | 35 |
| Retinol (mcg) | 540.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 540 | 135 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Selenium (mcg) | 296.0 | 0.2 | 0.1 | 0.9 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 298 | 75 |
| Serine (g) | 5.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Sodium (mg) | 5,660.0 | 10.3 | 1.2 | 1.0 | n/a | 1.2 | n/a | n/a | 5.6 | 0.2 | 78.7 | 4.4 | 1.9 | n/a | 5,764 | 1,441 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 2.0 | n/a | 0.1 | n/a | 1.5 | n/a | n/a | 0.0 | 0.6 | 0.6 | 0.8 | 0.1 | n/a | 6 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 5.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 13.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 14 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 10.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 10 | 3 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 5.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Valine (g) | 6.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 1,800.0 | 0.0 | 119.0 | 0.5 | n/a | 12.8 | n/a | n/a | 14.5 | 1.4 | 65.0 | 79.7 | 0.0 | n/a | 2,093 | 523 |
| Vitamin A, RAE (mcg) | 540.0 | 0.0 | 6.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.7 | 0.0 | 3.3 | 4.1 | 0.0 | n/a | 555 | 139 |
| Vitamin B-12 (mcg) | 11.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Vitamin B-6 (mg) | 1.6 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 1.9 | n/a | 30.7 | n/a | n/a | 0.0 | 9.3 | 1.1 | 1.7 | 0.0 | n/a | 45 | 11 |
| Vitamin D (IU) | 20.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 5 |
| Water (g) | 830.1 | 178.8 | 8.0 | 3.5 | n/a | 51.6 | n/a | n/a | 0.8 | 22.2 | 13.7 | 13.7 | 0.2 | n/a | 1,123 | 281 |
| Zinc (mg) | 9.7 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 10 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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