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Nutritional Facts: Old Bay Prawns/Shrimp in Wine With a Spicy Cream Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
king prawns
2 glasses (206g)
dry white wine
1 small (10g)
shallots
2 (6g)
garlic cloves
1 tablespoon (0g)
Old Bay Seasoning
1 (58g)
lemons
1 to taste (0g)
water
6 tablespoons (0g)
mayonnaise
3 dashes (1g)
Tabasco sauce
1/2 (24g)
lemons, juice of
1 tablespoon (15g)
tomato sauce
1 tablespoon (16g)
tomato puree
1 teaspoon (3g)
garlic granules
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 8.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 8 2
Alcohol (g) 0.0 21.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 21 5
Arginine (g) 13.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 14 3
Ash (g) 18.6 0.4 0.1 0.1 n/a 0.2 n/a n/a 0.0 0.1 0.3 0.2 0.1 n/a 20 5
Aspartic acid (g) 15.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 15 4
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 540.0 18.5 3.7 10.9 n/a 15.1 n/a n/a 0.1 1.4 2.0 2.8 2.4 n/a 597 149
Calories 710.0 168.8 7.2 8.9 n/a 16.8 n/a n/a 0.1 5.3 3.6 5.9 10.3 n/a 937 234
Calories (kj) 2,970.0 703.8 30.2 37.4 n/a 70.2 n/a n/a 0.4 21.8 15.0 24.7 43.0 n/a 3,917 979
Carbohydrates (g) 9.1 5.4 1.7 2.0 n/a 5.4 n/a n/a 0.0 1.7 0.8 1.4 2.3 n/a 30 7
Cholesterol (mg) 1,260.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,260 315
Copper (mg) 1.8 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.6 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 n/a 1.6 n/a n/a 0.0 0.1 0.2 0.3 0.3 n/a 3 1
Folate (mcg) 190.0 2.1 3.4 0.2 n/a 6.4 n/a n/a 0.0 4.8 1.7 1.7 1.5 n/a 212 53
Folate, DFE (mcg) 190.0 2.1 3.4 0.2 n/a 6.4 n/a n/a 0.0 4.8 1.7 1.7 1.5 n/a 212 53
Folate, food (mcg) 190.0 2.1 3.4 0.2 n/a 6.4 n/a n/a 0.0 4.8 1.7 1.7 1.5 n/a 212 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.2 0.4 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.3 0.4 0.0 n/a 1 0
Glutamic acid (g) 23.9 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.1 0.1 n/a 24 6
Glycine (g) 8.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 8 2
Histidine (g) 3.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.1 0.6 0.1 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.2 0.3 0.2 n/a 4 1
Isoleucine (g) 6.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 11.6 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 12 3
Lysine (g) 13.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 13 3
Magnesium (mg) 220.0 20.6 2.1 1.5 n/a 4.6 n/a n/a 0.1 1.4 2.4 3.6 2.4 n/a 259 65
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 4.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Niacin (mg) 17.8 0.2 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.2 0.0 n/a 19 5
Pantothenic acid (mg) 3.1 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 4 1
Phenylalanine (g) 5.9 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 1
Phosphorus (mg) 2,440.0 37.0 6.0 9.2 n/a 9.3 n/a n/a 0.2 1.9 3.9 6.3 12.8 n/a 2,527 632
Phytosterols n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 1,130.0 146.1 33.4 24.1 n/a 80.0 n/a n/a 1.1 24.7 49.7 68.6 37.0 n/a 1,595 399
Proline (g) 6.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 2
Protein (g) 136.1 0.1 0.3 0.4 n/a 0.6 n/a n/a 0.0 0.1 0.2 0.3 0.5 n/a 139 35
Retinol (mcg) 540.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 540 135
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Selenium (mcg) 296.0 0.2 0.1 0.9 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.7 n/a 298 75
Serine (g) 5.5 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 1
Sodium (mg) 5,660.0 10.3 1.2 1.0 n/a 1.2 n/a n/a 5.6 0.2 78.7 4.4 1.9 n/a 5,764 1,441
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.1 n/a 0 0
Sugar (g) 0.0 2.0 n/a 0.1 n/a 1.5 n/a n/a 0.0 0.6 0.6 0.8 0.1 n/a 6 1
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 5.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 13.2 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.2 0.3 0.0 n/a 14 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Total Fat (g) 10.1 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a 10 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.5 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Valine (g) 6.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 2
Vitamin A, IU (IU) 1,800.0 0.0 119.0 0.5 n/a 12.8 n/a n/a 14.5 1.4 65.0 79.7 0.0 n/a 2,093 523
Vitamin A, RAE (mcg) 540.0 0.0 6.0 0.0 n/a 0.6 n/a n/a 0.7 0.0 3.3 4.1 0.0 n/a 555 139
Vitamin B-12 (mcg) 11.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 11 3
Vitamin B-6 (mg) 1.6 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.8 1.9 n/a 30.7 n/a n/a 0.0 9.3 1.1 1.7 0.0 n/a 45 11
Vitamin D (IU) 20.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 20 5
Water (g) 830.1 178.8 8.0 3.5 n/a 51.6 n/a n/a 0.8 22.2 13.7 13.7 0.2 n/a 1,123 281
Zinc (mg) 9.7 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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