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    Nutritional Facts: Old Bay Prawns/Shrimp in Wine With a Spicy Cream Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 kg (1,000g)
    king prawns
    2 glasses (206g)
    dry white wine
    1 small (10g)
    shallots
    2 (6g)
    garlic cloves
    1 tablespoon (0g)
    Old Bay Seasoning
    1 (58g)
    lemons
    1 to taste (0g)
    water
    6 tablespoons (88g)
    mayonnaise
    3 dashes (1g)
    Tabasco sauce
    1/2 (24g)
    lemons, juice of
    1 tablespoon (15g)
    tomato sauce
    1 tablespoon (16g)
    tomato puree
    1 teaspoon (3g)
    garlic granules
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 8.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 9 2
    Alcohol (g) 0.0 21.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 21 5
    Arginine (g) 13.4 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.1 n/a 14 3
    Ash (g) 18.6 0.4 0.1 0.1 n/a 0.2 n/a 1.7 0.0 0.1 0.3 0.2 0.1 n/a 22 5
    Aspartic acid (g) 15.2 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.1 n/a 15 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 540.0 18.5 3.7 10.9 n/a 15.1 n/a 12.3 0.1 1.4 2.0 2.8 2.4 n/a 609 152
    Calories 710.0 168.8 7.2 8.9 n/a 16.8 n/a 344.0 0.1 5.3 3.6 5.9 10.3 n/a 1,281 320
    Calories (kj) 2,970.0 703.8 30.2 37.4 n/a 70.2 n/a 1,438.5 0.4 21.8 15.0 24.7 43.0 n/a 5,355 1,339
    Carbohydrates (g) 9.1 5.4 1.7 2.0 n/a 5.4 n/a 21.1 0.0 1.7 0.8 1.4 2.3 n/a 51 13
    Cholesterol (mg) 1,260.0 0.0 0.0 0.0 n/a 0.0 n/a 22.9 0.0 0.0 0.0 0.0 0.0 n/a 1,283 321
    Copper (mg) 1.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 1.6 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.1 n/a 1.6 n/a 0.0 0.0 0.1 0.2 0.3 0.3 n/a 3 1
    Folate (mcg) 190.0 2.1 3.4 0.2 n/a 6.4 n/a 5.3 0.0 4.8 1.7 1.7 1.5 n/a 217 54
    Folate, DFE (mcg) 190.0 2.1 3.4 0.2 n/a 6.4 n/a 5.3 0.0 4.8 1.7 1.7 1.5 n/a 217 54
    Folate, food (mcg) 190.0 2.1 3.4 0.2 n/a 6.4 n/a 5.3 0.0 4.8 1.7 1.7 1.5 n/a 217 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.2 0.4 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.3 0.4 0.0 n/a 1 0
    Glutamic acid (g) 23.9 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.1 0.1 0.1 n/a 24 6
    Glycine (g) 8.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8 2
    Histidine (g) 3.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.1 0.6 0.1 0.1 n/a 0.3 n/a 0.2 0.0 0.0 0.2 0.3 0.2 n/a 4 1
    Isoleucine (g) 6.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 11.6 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 12 3
    Lysine (g) 13.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 13 3
    Magnesium (mg) 220.0 20.6 2.1 1.5 n/a 4.6 n/a 1.8 0.1 1.4 2.4 3.6 2.4 n/a 261 65
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.2 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 4.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 1
    Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a 7.9 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Niacin (mg) 17.8 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.2 0.0 n/a 19 5
    Pantothenic acid (mg) 3.1 0.1 0.0 0.0 n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.1 0.0 n/a 4 1
    Phenylalanine (g) 5.9 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 2
    Phosphorus (mg) 2,440.0 37.0 6.0 9.2 n/a 9.3 n/a 22.9 0.2 1.9 3.9 6.3 12.8 n/a 2,550 637
    Phytosterols n/a n/a 0.5 n/a n/a n/a n/a 85.6 n/a n/a n/a n/a 0.2 n/a 86 22
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 n/a 0.1 n/a 15.9 0.0 0.0 0.0 0.0 0.0 n/a 17 4
    Potassium (mg) 1,130.0 146.1 33.4 24.1 n/a 80.0 n/a 7.9 1.1 24.7 49.7 68.6 37.0 n/a 1,603 401
    Proline (g) 6.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 2
    Protein (g) 136.1 0.1 0.3 0.4 n/a 0.6 n/a 0.8 0.0 0.1 0.2 0.3 0.5 n/a 139 35
    Retinol (mcg) 540.0 0.0 0.0 0.0 n/a 0.0 n/a 10.6 0.0 0.0 0.0 0.0 0.0 n/a 551 138
    Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 1.1 0.0 0.0 0.0 n/a 0.0 n/a 4.3 0.0 0.0 0.0 0.0 0.0 n/a 6 1
    Selenium (mcg) 296.0 0.2 0.1 0.9 n/a 0.2 n/a 1.4 0.0 0.0 0.0 0.1 0.7 n/a 300 75
    Serine (g) 5.5 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 6 1
    Sodium (mg) 5,660.0 10.3 1.2 1.0 n/a 1.2 n/a 627.1 5.6 0.2 78.7 4.4 1.9 n/a 6,391 1,598
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.1 n/a 0 0
    Sugar (g) 0.0 2.0 n/a 0.1 n/a 1.5 n/a 5.6 0.0 0.6 0.6 0.8 0.1 n/a 11 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 5.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 1
    Tocopherol, alpha (mg) 13.2 0.0 n/a 0.0 n/a 0.1 n/a 1.8 0.0 0.0 0.2 0.3 0.0 n/a 16 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a 1.3 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Tocopherol, gamma (mg) 1.2 n/a n/a n/a n/a n/a n/a 11.8 n/a n/a 0.0 0.0 0.0 n/a 13 3
    Total Fat (g) 10.1 0.0 0.0 0.0 n/a 0.2 n/a 29.5 0.0 0.1 0.0 0.0 0.0 n/a 40 10
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.5 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 1
    Valine (g) 6.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 2
    Vitamin A, IU (IU) 1,800.0 0.0 119.0 0.5 n/a 12.8 n/a 194.0 14.5 1.4 65.0 79.7 0.0 n/a 2,287 572
    Vitamin A, RAE (mcg) 540.0 0.0 6.0 0.0 n/a 0.6 n/a 18.5 0.7 0.0 3.3 4.1 0.0 n/a 573 143
    Vitamin B-12 (mcg) 11.1 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 11 3
    Vitamin B-6 (mg) 1.6 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.8 1.9 n/a 30.7 n/a 0.0 0.0 9.3 1.1 1.7 0.0 n/a 45 11
    Vitamin D (IU) 20.0 0.0 0.0 0.0 n/a 0.0 n/a 3.5 0.0 0.0 0.0 0.0 0.0 n/a 24 6
    Water (g) 830.1 178.8 8.0 3.5 n/a 51.6 n/a 35.2 0.8 22.2 13.7 13.7 0.2 n/a 1,158 289
    Zinc (mg) 9.7 0.2 0.0 0.1 n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.1 n/a 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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