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Nutritional Facts: Crispy Shrimp Wontons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (192g)
wonton wrappers
2 tablespoons (27g)
vegetable oil
1/2 cup (116g)
chive & onion cream cheese
5 ounces (142g)
baby shrimp
1/4 cup (76g)
plum sauce
1 tablespoon (3g)
fresh chives
Total 1 serving
Alanine (g) 0.6 0.0 0.2 2.0 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.3 3.2 n/a 0.0 4 0
Ash (g) 3.6 0.0 1.5 4.4 1.2 0.0 11 0
Aspartic acid (g) 0.8 0.0 0.6 3.6 n/a 0.0 5 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 90.2 0.0 113.7 128.9 9.2 2.8 345 14
Calories 558.7 240.4 396.7 168.6 140.3 0.9 1,506 63
Calories (kj) 2,338.6 1,006.1 1,660.0 704.1 587.1 3.8 6,300 262
Carbohydrates (g) 111.2 0.0 4.7 2.2 32.6 0.1 151 6
Cholesterol (mg) 17.3 0.0 127.6 298.9 0.0 0.0 444 18
Copper (mg) 0.3 0.0 0.0 0.4 0.1 0.0 1 0
Cystine (g) 0.4 0.0 0.0 0.4 n/a n/a 1 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.5 0.1 4 0
Folate (mcg) 165.1 0.0 12.8 34.0 4.6 3.2 220 9
Folate, DFE (mcg) 257.3 0.0 12.8 34.0 4.6 3.2 312 13
Folate, food (mcg) 32.6 0.0 12.8 34.0 4.6 3.2 87 4
Folic acid (mcg) 132.5 0.0 0.0 0.0 0.0 0.0 132 6
Fructose n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 6.5 0.0 1.5 5.7 n/a 0.0 14 1
Glycine (g) 0.6 0.0 0.2 1.9 n/a 0.0 3 0
Histidine (g) 0.4 0.0 0.2 0.7 n/a 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 6.5 0.0 0.4 0.5 1.1 0.0 8 0
Isoleucine (g) 0.7 0.0 0.4 1.5 n/a 0.0 3 0
Lactose n/a n/a 3.7 0.0 n/a n/a 4 0
Leucine (g) 1.3 0.0 0.8 2.8 n/a 0.0 5 0
Lysine (g) 0.4 0.0 0.7 3.1 n/a 0.0 4 0
Magnesium (mg) 38.4 0.0 10.4 52.4 9.2 1.3 112 5
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.2 n/a 0.0 0.1 0.1 0.0 1 0
Methionine (g) 0.3 0.0 0.2 0.9 n/a 0.0 2 0
Monounsaturated Fat (g) 0.4 7.5 10.0 0.2 0.2 0.0 18 1
Niacin (mg) 10.4 0.0 0.2 3.8 0.8 0.0 15 1
Pantothenic acid (mg) 0.0 0.0 0.7 0.7 0.0 0.0 1 0
Phenylalanine (g) 0.9 0.0 0.3 1.4 n/a 0.0 3 0
Phosphorus (mg) 155.5 0.0 123.0 433.5 16.8 1.7 730 30
Phytosterols n/a 263.3 n/a n/a n/a 0.3 264 11
Polyunsaturated Fat (g) 1.2 14.9 1.7 0.3 0.4 0.0 18 1
Potassium (mg) 157.4 0.0 160.1 240.8 197.5 8.9 765 32
Proline (g) 2.2 0.0 0.8 1.5 n/a 0.0 4 0
Protein (g) 18.8 0.0 6.9 32.3 0.7 0.1 59 2
Retinol (mcg) 7.7 0.0 416.4 127.5 0.0 0.0 552 23
Riboflavin (mg) 0.7 0.0 0.1 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.5 3.5 22.4 0.3 0.1 0.0 27 1
Selenium (mcg) 54.1 0.0 2.8 70.1 0.3 0.0 127 5
Serine (g) 0.9 0.0 0.4 1.3 n/a 0.0 3 0
Sodium (mg) 1,098.2 0.0 372.4 1,341.6 410.2 0.1 3,222 134
Starch n/a n/a 0.4 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a 0.0 3.7 0.0 n/a 0.1 4 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.0 0.3 1.3 n/a 0.0 2 0
Tocopherol, alpha n/a 3.9 0.3 3.1 n/a 0.0 7 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a n/a 0 0
Total Fat (g) 2.9 27.2 39.7 2.4 0.8 0.0 73 3
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.1 0.4 n/a 0.0 1 0
Tyrosine (g) 0.5 0.0 0.4 1.2 n/a 0.0 2 0
Valine (g) 0.8 0.0 0.5 1.5 n/a 0.0 3 0
Vitamin A, IU (IU) 26.9 0.0 1,557.9 383.9 32.8 130.6 2,132 89
Vitamin A, RAE (mcg) 7.7 0.0 424.6 127.5 1.5 6.5 568 24
Vitamin B-12 (mcg) 0.0 0.0 0.3 2.4 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 1.7 2 0
Vitamin D n/a 0.0 29.0 5.7 n/a 0.0 35 1
Water (g) 55.3 0.0 63.2 101.4 41.0 2.7 263 11
Zinc (mg) 1.4 0.0 0.6 2.3 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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