Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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19 ounces (0g) Johnsonville Italian Sweet Sausage Links |
8 ounces (228g) penne pasta |
26 ounces (835g) pasta sauce |
3/4 cup (178g) water |
1 tablespoon (3g) fresh basil |
1 tablespoon (8g) garlic |
1/2 cup (50g) parmesan cheese |
1/4 teaspoon (1g) pepper |
10 ounces (284g) garlic bread |
3 cups (336g) mozzarella cheese |
1/4 cup (54g) olive oil |
2 medium (124g) roma tomatoes |
9 (5g) fresh basil leaves |
Total | 1 serving | |
| Alanine | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 2.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Ash | n/a | 2.7 | 16.8 | 0.2 | 0.0 | 0.1 | 4.0 | 0.0 | n/a | 11.0 | 0.0 | 0.6 | 0.1 | 36 | 4 |
| Aspartic acid | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 5.5 | 0.0 | 0.2 | 0.0 | 8 | 1 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 9.1 | 183.8 | 5.3 | 4.7 | 15.1 | 554.5 | 2.5 | n/a | 1,696.8 | 0.5 | 12.4 | 8.0 | 2,493 | 277 |
| Calories | n/a | 814.0 | 726.7 | 0.0 | 0.6 | 12.5 | 215.5 | 1.4 | n/a | 1,008.0 | 477.4 | 22.3 | 1.0 | 3,279 | 364 |
| Calories (kj) | n/a | 3,406.3 | 3,040.3 | 0.0 | 2.5 | 52.1 | 902.5 | 6.0 | n/a | 4,213.4 | 1,997.5 | 91.8 | 4.2 | 13,717 | 1,524 |
| Carbohydrates | n/a | 180.7 | 114.9 | 0.0 | 0.1 | 2.8 | 2.0 | 0.4 | n/a | 7.4 | 0.0 | 4.8 | 0.1 | 313 | 35 |
| Cholesterol | n/a | 0.0 | 16.7 | 0.0 | 0.0 | 0.0 | 44.0 | 0.0 | n/a | 265.4 | 0.0 | 0.0 | 0.0 | 326 | 36 |
| Copper | n/a | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | 25.1 | 21.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.5 | 0.1 | 49 | 5 |
| Folate | n/a | 57.0 | 108.6 | 0.0 | 1.8 | 0.3 | 5.0 | 0.1 | n/a | 23.5 | 0.0 | 18.6 | 3.1 | 218 | 24 |
| Folate, DFE | n/a | 57.0 | 108.6 | 0.0 | 1.8 | 0.3 | 5.0 | 0.1 | n/a | 23.5 | 0.0 | 18.6 | 3.1 | 218 | 24 |
| Folate, food | n/a | 57.0 | 108.6 | 0.0 | 1.8 | 0.3 | 5.0 | 0.1 | n/a | 23.5 | 0.0 | 18.6 | 3.1 | 218 | 24 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 1.7 | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 1.9 | n/a | 1.6 | 0.0 | 4 | 0 |
| Glutamic acid | n/a | 3.2 | n/a | n/a | 0.0 | 0.1 | 4.3 | 0.0 | n/a | 15.0 | 0.0 | 0.5 | 0.0 | 23 | 3 |
| Glycine | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Histidine | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 2.1 | 6.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.1 | n/a | 1.5 | 0.3 | 0.3 | 0.1 | 11 | 1 |
| Isoleucine | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 3.8 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 2.1 | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 6.1 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Lysine | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 3.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Magnesium | n/a | 271.3 | 175.4 | 1.8 | 1.7 | 2.1 | 19.0 | 1.0 | n/a | 67.2 | 0.0 | 13.6 | 2.9 | 556 | 62 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 1.1 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Methionine | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Monounsaturated Fat | n/a | 1.2 | 4.9 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | n/a | 22.1 | 39.4 | 0.0 | 0.0 | 72 | 8 |
| Niacin | n/a | 5.5 | 32.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.7 | 0.0 | 40 | 4 |
| Pantothenic acid | n/a | 1.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 3.4 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Phosphorus | n/a | 576.8 | 300.7 | 0.0 | 1.5 | 12.8 | 364.5 | 0.9 | n/a | 1,189.4 | 0.0 | 29.8 | 2.5 | 2,479 | 275 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 119.3 | 8.7 | n/a | 129 | 14 |
| Polyunsaturated Fat | n/a | 2.1 | 9.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 2.6 | 5.7 | 0.1 | 0.0 | 21 | 2 |
| Potassium | n/a | 670.3 | 2,639.4 | 1.8 | 7.8 | 33.5 | 62.5 | 7.6 | n/a | 255.4 | 0.5 | 293.9 | 13.3 | 3,986 | 443 |
| Proline | n/a | 1.5 | n/a | n/a | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 7.9 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Protein | n/a | 17.0 | 14.9 | 0.0 | 0.1 | 0.5 | 19.2 | 0.1 | n/a | 74.5 | 0.0 | 1.1 | 0.1 | 128 | 14 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.5 | 0.0 | n/a | 584.6 | 0.0 | 0.0 | 0.0 | 696 | 77 |
| Riboflavin | n/a | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat | n/a | 0.7 | 5.8 | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | n/a | 44.2 | 7.5 | 0.0 | 0.0 | 67 | 7 |
| Selenium | n/a | 18.0 | 11.7 | 0.0 | 0.0 | 1.2 | 8.9 | 0.0 | n/a | 57.1 | 0.0 | 0.0 | 0.0 | 97 | 11 |
| Serine | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Sodium | n/a | 6.8 | 3,424.5 | 5.3 | 0.1 | 1.4 | 764.5 | 0.1 | n/a | 2,106.7 | 1.1 | 6.2 | 0.2 | 6,317 | 702 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Sugar | n/a | n/a | 73.8 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 3.5 | 0.0 | 3.3 | 0.0 | 81 | 9 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 3.3 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, alpha | n/a | n/a | 20.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 7.7 | 0.7 | 0.0 | 29 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.0 | 1 | 0 |
| Total Fat | n/a | 4.7 | 22.5 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | n/a | 75.1 | 54.0 | 0.2 | 0.0 | 171 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 3.5 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Valine | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 4.4 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin A, IU | n/a | 387.6 | 6,281.1 | 0.0 | 139.8 | 0.8 | 432.5 | 3.1 | n/a | 2,271.4 | 0.0 | 1,032.9 | 237.4 | 10,787 | 1,199 |
| Vitamin A, RAE | n/a | 20.5 | 317.4 | 0.0 | 7.0 | 0.0 | 114.5 | 0.2 | n/a | 601.4 | 0.0 | 52.1 | 11.9 | 1,125 | 125 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 7.7 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Vitamin B-6 | n/a | 0.5 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C | n/a | 0.0 | 16.7 | 0.0 | 0.5 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17.0 | 0.8 | 38 | 4 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | n/a | 53.8 | 0.0 | 0.0 | 0.0 | 64 | 7 |
| Water | n/a | 22.8 | 668.3 | 177.6 | 2.4 | 4.9 | 10.4 | 0.1 | n/a | 168.0 | 0.0 | 117.2 | 4.1 | 1,176 | 131 |
| Zinc | n/a | 4.1 | 4.5 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | n/a | 9.8 | 0.0 | 0.2 | 0.0 | 21 | 2 |
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