Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 package (7g) active dry yeast |
1/2 cup (119g) water |
1 teaspoon (4g) sugar |
3 cups (375g) flour |
1 cup (230g) sour cream |
1 teaspoon (4g) vanilla |
3 tablespoons (38g) sugar |
1/4 teaspoon (1g) baking soda |
2 tablespoons (28g) butter |
1 tablespoon (8g) cinnamon |
1/2 cup (110g) brown sugar |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | n/a | 1.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 1.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 0.4 | 0.1 | 0.0 | 1.8 | 2.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.3 | 0.5 | 6 | 1 |
Aspartic acid (g) | 0.3 | n/a | n/a | 1.6 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.2 | 3.6 | 0.0 | 56.3 | 253.0 | 0.5 | 0.4 | 0.0 | 6.8 | 78.2 | 91.3 | 492 | 41 |
Calories | 23.4 | 0.0 | 16.3 | 1,365.0 | 443.9 | 12.1 | 146.3 | 0.0 | 203.6 | 19.3 | 418.0 | 2,648 | 221 |
Calories (kj) | 98.0 | 0.0 | 68.0 | 5,711.3 | 1,860.7 | 50.6 | 611.6 | 0.0 | 851.7 | 80.7 | 1,749.0 | 11,082 | 923 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 3.0 | 0.0 | 4.2 | 286.2 | 6.6 | 0.5 | 37.8 | 0.0 | 0.0 | 6.3 | 107.9 | 452 | 38 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 181 | 15 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 16 | 1 |
Folate (mcg) | 168.5 | 0.0 | 0.0 | 686.3 | 16.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 1.1 | 873 | 73 |
Folate, DFE (mcg) | 168.5 | 0.0 | 0.0 | 1,091.3 | 16.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 1.1 | 1,278 | 107 |
Folate, food (mcg) | 168.5 | 0.0 | 0.0 | 108.8 | 16.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 1.1 | 296 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 48 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1.2 | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1.5 | 2 | 0 |
Glutamic acid (g) | 0.5 | n/a | n/a | 13.0 | 1.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 15 | 1 |
Glycine (g) | 0.1 | n/a | n/a | 1.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.9 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.0 | 0.0 | 17.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 19 | 2 |
Isoleucine (g) | 0.1 | n/a | n/a | 1.3 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 8.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 8 | 1 |
Leucine (g) | 0.2 | n/a | n/a | 2.7 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Lysine (g) | 0.2 | n/a | n/a | 0.9 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 3.9 | 1.2 | 0.0 | 82.5 | 23.0 | 0.5 | 0.0 | 0.0 | 0.6 | 4.7 | 9.9 | 126 | 11 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 4 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.7 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.3 | 11.7 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 18 | 2 |
Niacin (mg) | 2.9 | 0.0 | 0.0 | 22.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 26 | 2 |
Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 1.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 2.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 45.9 | 0.0 | 0.0 | 405.0 | 264.5 | 0.3 | 0.0 | 0.0 | 6.8 | 5.0 | 4.4 | 732 | 61 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 4 | 0 |
Potassium (mg) | 68.8 | 1.2 | 0.1 | 401.3 | 324.3 | 6.2 | 0.8 | 0.0 | 6.8 | 33.6 | 146.3 | 989 | 82 |
Proline (g) | 0.1 | n/a | n/a | 4.5 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
Protein (g) | 2.9 | 0.0 | 0.0 | 38.7 | 4.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 47 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 591 | 49 |
Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 1.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.6 | 26.5 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 42 | 3 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 127.1 | 6.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | 1.3 | 136 | 11 |
Serine (g) | 0.1 | n/a | n/a | 1.9 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 3.7 | 3.6 | 0.0 | 7.5 | 184.0 | 0.4 | 0.4 | 314.6 | 202.8 | 0.8 | 30.8 | 749 | 62 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 4.2 | n/a | 0.0 | n/a | 37.7 | n/a | n/a | 0.0 | 104.0 | 146 | 12 |
Sugar (g) | 0.0 | 0.0 | 4.2 | 1.0 | 8.1 | 0.5 | 37.7 | 0.0 | 0.0 | 0.2 | 106.7 | 158 | 13 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.8 | 0.0 | 0.0 | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 1.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 2 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 2 | 0 |
Total Fat (g) | 0.5 | 0.0 | 0.0 | 3.7 | 45.4 | 0.0 | 0.0 | 0.0 | 23.0 | 0.1 | 0.0 | 73 | 6 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 1.2 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.2 | n/a | n/a | 1.6 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | 709.7 | 23.0 | 0.0 | 2,166 | 180 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 0.0 | 0.0 | 0.0 | 194.3 | 1.2 | 0.0 | 600 | 50 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 49 | 4 |
Water (g) | 0.4 | 118.4 | 0.0 | 44.7 | 171.3 | 2.2 | 0.0 | 0.0 | 4.5 | 0.8 | 1.5 | 344 | 29 |
Zinc (mg) | 0.6 | 0.0 | 0.0 | 2.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.