Nutritional Facts: Grandma's Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (7g)
active dry yeast
1/2 cup (119g)
water
1 teaspoon (4g)
sugar
3 cups (375g)
flour
1 cup (230g)
sour cream
1 teaspoon (4g)
vanilla
3 tablespoons (38g)
sugar
1/4 teaspoon (1g)
baking soda
2 tablespoons (28g)
butter
1 tablespoon (8g)
cinnamon
1/2 cup (110g)
brown sugar
Total 1 serving
Alanine (g) 0.2 n/a n/a 1.2 0.2 n/a n/a n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 1.6 0.2 n/a n/a n/a 0.0 0.0 n/a 2 0
Ash (g) 0.4 0.1 0.0 1.8 2.0 0.0 0.0 0.4 0.6 0.3 0.5 6 1
Aspartic acid (g) 0.3 n/a n/a 1.6 0.5 n/a n/a n/a 0.0 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.2 3.6 0.0 56.3 253.0 0.5 0.4 0.0 6.8 78.2 91.3 492 41
Calories 23.4 0.0 16.3 1,365.0 443.9 12.1 146.3 0.0 203.6 19.3 418.0 2,648 221
Calories (kj) 98.0 0.0 68.0 5,711.3 1,860.7 50.6 611.6 0.0 851.7 80.7 1,749.0 11,082 923
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 3.0 0.0 4.2 286.2 6.6 0.5 37.8 0.0 0.0 6.3 107.9 452 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 119.6 0.0 0.0 0.0 61.1 0.0 0.0 181 15
Copper (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.8 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 1.9 0.0 0.0 10.1 0.0 0.0 0.0 0.0 0.0 4.1 0.0 16 1
Folate (mcg) 168.5 0.0 0.0 686.3 16.1 0.0 0.0 0.0 0.9 0.5 1.1 873 73
Folate, DFE (mcg) 168.5 0.0 0.0 1,091.3 16.1 0.0 0.0 0.0 0.9 0.5 1.1 1,278 107
Folate, food (mcg) 168.5 0.0 0.0 108.8 16.1 0.0 0.0 0.0 0.9 0.5 1.1 296 25
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 1.2 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 1.5 2 0
Glutamic acid (g) 0.5 n/a n/a 13.0 1.3 n/a n/a n/a 0.1 0.0 n/a 15 1
Glycine (g) 0.1 n/a n/a 1.4 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
Histidine (g) 0.1 n/a n/a 0.9 0.2 n/a n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.0 0.0 17.4 0.4 0.0 0.0 0.0 0.0 0.6 0.8 19 2
Isoleucine (g) 0.1 n/a n/a 1.3 0.3 n/a n/a n/a 0.0 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a 8.1 n/a 0.0 n/a n/a 0.0 0.0 8 1
Leucine (g) 0.2 n/a n/a 2.7 0.6 n/a n/a n/a 0.0 0.0 n/a 4 0
Lysine (g) 0.2 n/a n/a 0.9 0.5 n/a n/a n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 3.9 1.2 0.0 82.5 23.0 0.5 0.0 0.0 0.6 4.7 9.9 126 11
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 1.4 0.1 4 0
Methionine (g) 0.0 n/a n/a 0.7 0.2 n/a n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.3 11.7 0.0 0.0 0.0 6.0 0.0 0.0 18 2
Niacin (mg) 2.9 0.0 0.0 22.1 0.3 0.0 0.0 0.0 0.0 0.1 0.1 26 2
Pantothenic acid (mg) 1.0 0.0 0.0 1.6 0.8 0.0 0.0 0.0 0.0 0.0 0.1 4 0
Phenylalanine (g) 0.1 n/a n/a 2.0 0.3 n/a n/a n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 45.9 0.0 0.0 405.0 264.5 0.3 0.0 0.0 6.8 5.0 4.4 732 61
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.5 1.9 0.0 0.0 0.0 0.9 0.0 0.0 4 0
Potassium (mg) 68.8 1.2 0.1 401.3 324.3 6.2 0.8 0.0 6.8 33.6 146.3 989 82
Proline (g) 0.1 n/a n/a 4.5 0.6 n/a n/a n/a 0.0 0.0 n/a 5 0
Protein (g) 2.9 0.0 0.0 38.7 4.8 0.0 0.0 0.0 0.2 0.3 0.1 47 4
Retinol (mcg) 0.0 0.0 0.0 0.0 400.2 0.0 0.0 0.0 190.6 0.0 0.0 591 49
Riboflavin (mg) 0.3 0.0 0.0 1.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.1 0.0 0.0 0.6 26.5 0.0 0.0 0.0 14.6 0.0 0.0 42 3
Selenium (mcg) 0.6 0.0 0.0 127.1 6.0 0.0 0.2 0.0 0.3 0.2 1.3 136 11
Serine (g) 0.1 n/a n/a 1.9 0.4 n/a n/a n/a 0.0 0.0 n/a 2 0
Sodium (mg) 3.7 3.6 0.0 7.5 184.0 0.4 0.4 314.6 202.8 0.8 30.8 749 62
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 4.2 n/a 0.0 n/a 37.7 n/a n/a 0.0 104.0 146 12
Sugar (g) 0.0 0.0 4.2 1.0 8.1 0.5 37.7 0.0 0.0 0.2 106.7 158 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 2.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.1 n/a n/a 1.1 0.3 n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 1.0 0.0 0.0 0.0 0.7 0.2 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.4 0.1 n/a n/a n/a 0.0 0.8 n/a 2 0
Total Fat (g) 0.5 0.0 0.0 3.7 45.4 0.0 0.0 0.0 23.0 0.1 0.0 73 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.0 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.0 n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.5 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a 1.2 0.3 n/a n/a n/a 0.0 0.0 n/a 2 0
Valine (g) 0.2 n/a n/a 1.6 0.4 n/a n/a n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,432.9 0.0 0.0 0.0 709.7 23.0 0.0 2,166 180
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 404.8 0.0 0.0 0.0 194.3 1.2 0.0 600 50
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 32.2 0.0 0.0 0.0 17.0 0.0 0.0 49 4
Water (g) 0.4 118.4 0.0 44.7 171.3 2.2 0.0 0.0 4.5 0.8 1.5 344 29
Zinc (mg) 0.6 0.0 0.0 2.6 0.9 0.0 0.0 0.0 0.0 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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