Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) granulated sugar |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 1/4 teaspoons (3g) ground cinnamon |
1 large (50g) eggs |
1/4 cup (55g) vegetable oil |
1/4 cup (85g) honey |
1 cup (117g) walnuts |
1 cup (120g) powdered sugar |
1 teaspoon (4g) vanilla extract |
1 tablespoon (15g) water |
2 tablespoons (0g) mayonnaise |
Total | 1 serving | |
| Alanine | n/a | 0.8 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 1.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 2.7 | n/a | n/a | n/a | n/a | 4 | 1 |
| Ash (g) | 0.0 | 1.2 | 1.7 | 0.1 | 0.5 | 0.0 | 0.2 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Aspartic acid | n/a | 1.1 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 2.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | 75 | 19 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 2.0 | 37.5 | 0.0 | 32.7 | 28.0 | 0.0 | 5.1 | 114.7 | 1.2 | 0.5 | 0.4 | n/a | 222 | 56 |
| Calories | 774.0 | 910.0 | 0.0 | 8.1 | 71.5 | 481.8 | 257.6 | 765.2 | 466.8 | 12.1 | 0.0 | n/a | 3,747 | 937 |
| Calories (kj) | 3,236.0 | 3,807.5 | 0.0 | 33.8 | 299.5 | 2,016.0 | 1,078.0 | 3,203.5 | 1,952.4 | 50.6 | 0.0 | n/a | 15,677 | 3,919 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | 8 | 2 |
| Carbohydrates (g) | 200.0 | 190.8 | 0.0 | 2.6 | 0.4 | 0.0 | 69.8 | 16.0 | 119.7 | 0.5 | 0.0 | n/a | 600 | 150 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186 | 47 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Cystine | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 7.8 | 0.0 | 0.0 | 0.0 | n/a | 16 | 4 |
| Folate (mcg) | 0.0 | 65.0 | 0.0 | 0.2 | 23.5 | 0.0 | 1.7 | 114.7 | 0.0 | 0.0 | 0.0 | n/a | 205 | 51 |
| Folate, DFE (mcg) | 0.0 | 65.0 | 0.0 | 0.2 | 23.5 | 0.0 | 1.7 | 114.7 | 0.0 | 0.0 | 0.0 | n/a | 205 | 51 |
| Folate, food (mcg) | 0.0 | 65.0 | 0.0 | 0.2 | 23.5 | 0.0 | 1.7 | 114.7 | 0.0 | 0.0 | 0.0 | n/a | 205 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 34.7 | 0.1 | 0.0 | n/a | n/a | n/a | 35 | 9 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.6 | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 30.3 | 0.1 | 0.0 | n/a | n/a | n/a | 31 | 8 |
| Glutamic acid | n/a | 8.7 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 3.3 | n/a | n/a | n/a | n/a | 13 | 3 |
| Glycine | n/a | 0.9 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Histidine | n/a | 0.6 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 2.9 | 0.0 | 0.3 | 0.9 | 0.0 | 0.4 | 3.4 | 0.1 | 0.0 | 0.0 | n/a | 8 | 2 |
| Isoleucine | n/a | 0.9 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.8 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 4 | 1 |
| Lysine | n/a | 0.6 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 55.0 | 0.0 | 2.0 | 6.0 | 0.0 | 1.7 | 184.9 | 0.0 | 0.5 | 0.1 | n/a | 250 | 63 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 1.7 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 4.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Methionine | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 15.0 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | n/a | 28 | 7 |
| Niacin (mg) | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Pantothenic acid (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Phenylalanine | n/a | 1.3 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 2 | 1 |
| Phosphorus (mg) | 0.0 | 270.0 | 0.0 | 2.1 | 99.0 | 0.0 | 3.4 | 404.8 | 0.0 | 0.3 | 0.0 | n/a | 780 | 195 |
| Phytosterols | n/a | n/a | n/a | 0.8 | n/a | 527.6 | n/a | 84.2 | n/a | n/a | n/a | n/a | 613 | 153 |
| Polyunsaturated Fat (g) | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 29.8 | 0.0 | 55.2 | 0.0 | 0.0 | 0.0 | n/a | 87 | 22 |
| Potassium (mg) | 4.0 | 267.5 | 0.0 | 14.1 | 69.0 | 0.0 | 44.1 | 516.0 | 2.4 | 6.2 | 0.1 | n/a | 923 | 231 |
| Proline | n/a | 3.0 | n/a | 0.0 | 0.3 | 0.0 | 0.1 | 0.8 | n/a | n/a | n/a | n/a | 4 | 1 |
| Protein (g) | 0.0 | 25.8 | 0.0 | 0.1 | 6.3 | 0.0 | 0.3 | 17.8 | 0.0 | 0.0 | 0.0 | n/a | 50 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80 | 20 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | 7.1 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | n/a | 16 | 4 |
| Selenium (mcg) | 1.2 | 84.8 | 0.0 | 0.1 | 15.4 | 0.0 | 0.7 | 5.7 | 0.7 | 0.0 | 0.0 | n/a | 109 | 27 |
| Serine | n/a | 1.3 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Sodium (mg) | 2.0 | 5.0 | 1,258.6 | 0.3 | 71.0 | 0.0 | 3.4 | 2.3 | 2.4 | 0.4 | 0.4 | n/a | 1,346 | 336 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.5 | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 199.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 2.8 | n/a | n/a | n/a | n/a | 203 | 51 |
| Sugar (g) | 199.6 | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | 69.6 | 3.1 | 117.4 | 0.5 | 0.0 | n/a | 391 | 98 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | 0.7 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | 7.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 2 | 1 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.3 | n/a | n/a | 24.4 | n/a | n/a | n/a | n/a | 25 | 6 |
| Total Fat (g) | 0.0 | 2.5 | 0.0 | 0.0 | 4.8 | 54.5 | 0.0 | 76.3 | 0.0 | 0.0 | 0.0 | n/a | 138 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.8 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine | n/a | 1.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 9.6 | 270.0 | 0.0 | 0.0 | 23.4 | 0.0 | 0.0 | 0.0 | n/a | 303 | 76 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.5 | 80.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 82 | 20 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 10 |
| Water (g) | 0.0 | 29.8 | 0.0 | 0.3 | 38.1 | 0.0 | 14.5 | 4.8 | 0.3 | 2.2 | 14.5 | n/a | 105 | 26 |
| Zinc (mg) | 0.0 | 1.8 | 0.0 | 0.1 | 0.6 | 0.0 | 0.2 | 3.6 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.