Nutritional Facts: Balsamic Glazed Pearl Onions - Martha Stewart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  20 ounces (571g)
white pearl onions
1/2 cup (118g)
dry white wine
3 tablespoons (43g)
butter
1 cup (237g)
water
1/4 teaspoon (2g)
coarse salt
1/4 teaspoon (1g)
fresh ground black pepper
1/4 cup (64g)
balsamic vinegar
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 12.1 0.0 0.0 0.0 0.0 n/a 12 2
Arginine (g) 0.6 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Ash (g) 2.0 0.2 0.9 0.2 1.5 0.0 0.2 5 1
Aspartic acid (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 131.4 10.6 10.2 7.1 0.4 2.5 17.2 179 22
Calories 228.6 96.4 305.4 0.0 0.0 1.4 56.1 688 86
Calories (kj) 948.6 402.2 1,277.6 0.0 0.0 6.0 235.2 2,870 359
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 53.4 3.1 0.0 0.0 0.0 0.4 10.9 68 8
Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 n/a 92 11
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 9.7 0.0 0.0 0.0 0.0 0.1 n/a 10 1
Folate (mcg) 108.6 1.2 1.3 0.0 0.0 0.1 n/a 111 14
Folate, DFE (mcg) 108.6 1.2 1.3 0.0 0.0 0.1 n/a 111 14
Folate, food (mcg) 108.6 1.2 1.3 0.0 0.0 0.1 n/a 111 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 7.4 n/a n/a n/a n/a 0.0 4.7 12 2
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 11.3 n/a n/a n/a n/a 0.0 4.8 16 2
Glutamic acid (g) 1.5 n/a 0.1 n/a 0.0 0.0 n/a 2 0
Glycine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.2 0.3 0.0 0.0 0.0 0.1 0.5 2 0
Isoleucine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 57.1 11.8 0.9 2.4 0.0 1.0 7.7 81 10
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.7 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 9.0 0.0 0.0 0.0 n/a 9 1
Niacin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.7 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 165.7 21.2 10.2 0.0 0.0 0.9 12.1 210 26
Phytosterols (mg) 85.7 n/a n/a n/a 0.0 0.5 n/a 86 11
Polyunsaturated Fat (g) 0.1 0.0 1.3 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 834.3 83.5 10.2 2.4 0.1 7.6 71.4 1,010 126
Proline (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Protein (g) 6.3 0.1 0.4 0.0 0.0 0.1 0.3 7 1
Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 n/a 286 36
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 21.9 0.0 0.0 0.0 0.0 22 3
Selenium (mcg) 2.9 0.1 0.4 0.0 0.0 0.0 n/a 3 0
Serine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 22.9 5.9 304.2 7.1 581.4 0.1 14.7 936 117
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 5.7 n/a n/a n/a n/a 0.0 0.0 6 1
Sugar (g) 24.2 1.1 0.0 0.0 0.0 0.0 9.5 35 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 1.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.6 0.0 34.6 0.0 0.0 0.0 0.0 35 4
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a 0.0 n/a 1 0
TransFatty acids n/a n/a 1.4 n/a n/a 0.0 0.0 1 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 11.4 0.0 1,064.6 0.0 0.0 3.1 0.0 1,079 135
Vitamin A, RAE (mcg) 0.0 0.0 291.4 0.0 0.0 0.2 0.0 292 36
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 42.3 0.0 0.0 0.0 0.0 0.0 0.0 42 5
Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 n/a 26 3
Water (g) 509.2 102.1 6.8 236.8 0.0 0.1 48.7 904 113
Zinc (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0

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