Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (76g) butter |
1 cup (200g) sugar |
1 (50g) eggs |
1 1/2 cups (366g) milk |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
2 teaspoons (9g) baking powder |
3 ounces (87g) semisweet chocolate |
2/3 cup (152g) butter |
2 cups (240g) icing sugar |
1 1/2 cups (359g) 35% cream |
1/2 ounce (14g) rum |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | 0.4 | 0.8 | n/a | n/a | 0.4 | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 5 | 1 |
Arginine (g) | 0.0 | n/a | 0.4 | 0.4 | 1.0 | n/a | n/a | 0.7 | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
Ash (g) | 1.6 | 0.0 | 0.5 | 2.6 | 1.2 | 1.7 | 6.6 | 3.1 | 3.2 | 0.0 | 1.6 | 0.0 | 22 | 3 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | 0.9 | 1.1 | n/a | n/a | 1.1 | 0.1 | n/a | 0.6 | 0.0 | 5 | 1 |
Beta-sitosterol (mg) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 74.0 | 6.1 | n/a | n/a | n/a | 83 | 10 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 69.6 | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 9 |
Calcium (mg) | 18.1 | 2.0 | 28.0 | 435.5 | 37.5 | 0.0 | 677.5 | 87.9 | 36.5 | 2.4 | 247.4 | 0.0 | 1,573 | 197 |
Calories | 542.0 | 774.0 | 71.5 | 234.2 | 910.0 | 0.0 | 4.7 | 435.9 | 1,090.5 | 933.6 | 1,046.8 | 32.1 | 6,075 | 759 |
Calories (kj) | 2,267.0 | 3,236.0 | 299.5 | 980.9 | 3,807.5 | 0.0 | 19.6 | 1,824.4 | 4,561.2 | 3,904.8 | 4,384.5 | 134.4 | 25,420 | 3,177 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 11.3 | 0.0 | n/a | n/a | n/a | 11 | 1 |
Carbohydrates (g) | 0.0 | 200.0 | 0.4 | 17.0 | 190.8 | 0.0 | 2.2 | 26.0 | 0.1 | 239.4 | 10.6 | 0.0 | 686 | 86 |
Cholesterol (mg) | 162.5 | 0.0 | 186.0 | 51.2 | 0.0 | 0.0 | 0.0 | 0.0 | 327.0 | 0.0 | 397.9 | 0.0 | 1,125 | 141 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | 0.1 | 0.5 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 14.4 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
Folate (mcg) | 2.3 | 0.0 | 23.5 | 18.3 | 457.5 | 0.0 | 0.0 | 24.4 | 4.6 | 0.0 | 14.3 | 0.0 | 545 | 68 |
Folate, DFE (mcg) | 2.3 | 0.0 | 23.5 | 18.3 | 727.5 | 0.0 | 0.0 | 24.4 | 4.6 | 0.0 | 14.3 | 0.0 | 815 | 102 |
Folate, food (mcg) | 2.3 | 0.0 | 23.5 | 18.3 | 72.5 | 0.0 | 0.0 | 24.4 | 4.6 | 0.0 | 14.3 | 0.0 | 160 | 20 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.1 | n/a | 0.8 | 2.5 | 8.7 | n/a | n/a | 1.6 | 0.3 | n/a | 1.6 | 0.0 | 16 | 2 |
Glycine (g) | 0.0 | n/a | 0.2 | 0.3 | 0.9 | n/a | n/a | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | 0.3 | 0.6 | n/a | n/a | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.2 | 11.6 | 0.0 | 1.0 | 15.1 | 0.0 | 0.1 | 0.1 | 0.0 | 29 | 4 |
Isoleucine (g) | 0.0 | n/a | 0.3 | 0.7 | 0.9 | n/a | n/a | 0.4 | 0.1 | n/a | 0.5 | 0.0 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 0.5 | 1.2 | 1.8 | n/a | n/a | 0.6 | 0.1 | n/a | 0.8 | 0.0 | 5 | 1 |
Lysine (g) | 0.1 | n/a | 0.5 | 1.0 | 0.6 | n/a | n/a | 0.4 | 0.1 | n/a | 0.6 | 0.0 | 3 | 0 |
Magnesium (mg) | 1.5 | 0.0 | 6.0 | 47.6 | 55.0 | 0.0 | 3.6 | 284.5 | 3.0 | 0.0 | 25.1 | 0.0 | 426 | 53 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Methionine (g) | 0.0 | n/a | 0.2 | 0.3 | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 15.9 | 0.0 | 1.8 | 3.9 | 0.2 | 0.0 | 0.0 | 14.0 | 32.0 | 0.0 | 32.6 | 0.0 | 100 | 13 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 14.8 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.2 | 0.0 | 17 | 2 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 1.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.0 | 4 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.6 | 1.3 | n/a | n/a | 0.5 | 0.1 | n/a | 0.4 | 0.0 | 3 | 0 |
Phosphorus (mg) | 18.1 | 0.0 | 99.0 | 340.4 | 270.0 | 0.0 | 912.5 | 348.0 | 36.5 | 0.0 | 218.7 | 0.7 | 2,244 | 280 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 2.3 | 0.0 | 1.0 | 0.5 | 1.0 | 0.0 | 0.0 | 1.4 | 4.6 | 0.0 | 3.2 | 0.0 | 14 | 2 |
Potassium (mg) | 18.1 | 4.0 | 69.0 | 552.7 | 267.5 | 0.0 | 0.5 | 722.1 | 36.5 | 4.8 | 347.7 | 0.3 | 2,023 | 253 |
Proline (g) | 0.1 | n/a | 0.3 | 1.2 | 3.0 | n/a | n/a | 0.8 | 0.1 | n/a | 0.8 | 0.0 | 6 | 1 |
Protein (g) | 0.6 | 0.0 | 6.3 | 12.0 | 25.8 | 0.0 | 0.0 | 11.2 | 1.3 | 0.0 | 7.8 | 0.0 | 65 | 8 |
Retinol (mcg) | 507.2 | 0.0 | 80.0 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,020.5 | 0.0 | 982.3 | 0.0 | 2,703 | 338 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.6 | 1.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 3 | 0 |
Saturated Fat (g) | 38.8 | 0.0 | 1.6 | 8.3 | 0.4 | 0.0 | 0.0 | 28.1 | 78.1 | 0.0 | 69.3 | 0.0 | 225 | 28 |
Selenium (mcg) | 0.8 | 1.2 | 15.4 | 7.3 | 84.8 | 0.0 | 0.0 | 7.0 | 1.5 | 1.4 | 1.8 | 0.0 | 121 | 15 |
Serine (g) | 0.0 | n/a | 0.5 | 0.7 | 1.3 | n/a | n/a | 0.5 | 0.1 | n/a | 0.4 | 0.0 | 3 | 0 |
Sodium (mg) | 539.7 | 2.0 | 71.0 | 179.3 | 5.0 | 1,258.6 | 726.2 | 20.9 | 1,085.9 | 4.8 | 121.9 | 0.1 | 4,015 | 502 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 33.1 | 0.0 | n/a | n/a | n/a | 33 | 4 |
Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 25 |
Sugar (g) | 0.0 | 199.6 | 0.2 | n/a | 0.7 | 0.0 | 0.0 | 0.8 | 0.1 | 234.7 | 0.4 | 0.0 | 437 | 55 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,128.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1,128 | 141 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | 0.5 | 0.7 | n/a | n/a | 0.3 | 0.1 | n/a | 0.4 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 1.8 | 0.0 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 3.5 | 0.0 | 3.2 | 0.0 | 9 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | 1.0 | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Total Fat (g) | 61.3 | 0.0 | 4.8 | 13.4 | 2.5 | 0.0 | 0.0 | 45.5 | 123.4 | 0.0 | 110.8 | 0.0 | 362 | 45 |
Trans-monoenoic Fat (g) | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 7 | 1 |
TransFatty acids (g) | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | n/a | n/a | 7 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | 0.6 | 0.8 | n/a | n/a | 0.4 | 0.1 | n/a | 0.4 | 0.0 | 2 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | 0.8 | 1.0 | n/a | n/a | 0.6 | 0.1 | n/a | 0.5 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 1,889.0 | 0.0 | 270.0 | 505.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3,800.7 | 0.0 | 3,631.6 | 0.0 | 10,096 | 1,262 |
Vitamin A, RAE (mcg) | 517.0 | 0.0 | 80.0 | 120.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,040.3 | 0.0 | 1,000.2 | 0.0 | 2,758 | 345 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 8 | 1 |
Vitamin D (IU) | 45.4 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 91.3 | 0.0 | 82.5 | 0.0 | 260 | 33 |
Water (g) | 12.0 | 0.0 | 38.1 | 320.9 | 29.8 | 0.0 | 0.4 | 1.2 | 24.1 | 0.6 | 227.6 | 9.3 | 664 | 83 |
Zinc (mg) | 0.1 | 0.0 | 0.6 | 1.4 | 1.8 | 0.0 | 0.0 | 8.4 | 0.1 | 0.0 | 0.9 | 0.0 | 13 | 2 |
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