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Nutritional Facts: Honey Sesame Glaze for Roast Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (42g)
honey
1 tablespoon (9g)
sesame seeds
2 teaspoons (12g)
soy sauce
1 teaspoon (3g)
minced garlic cloves
1/2 teaspoon (2g)
sesame oil
Total 1 serving
Alanine (g) 0.0 0.1 0.1 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.0 0.0 0.0 0 0
Ash (g) 0.1 0.4 2.1 0.0 0.0 3 1
Aspartic acid (g) 0.0 0.1 0.1 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.5 87.8 2.4 5.1 0.0 98 24
Calories 127.7 51.6 7.2 4.2 19.9 211 53
Calories (kj) 534.2 215.7 30.1 17.4 83.2 881 220
Carbohydrates (g) 34.6 2.1 0.7 0.9 0.0 38 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.1 1.1 0.1 0.1 0.0 1 0
Folate (mcg) 0.8 8.7 2.2 0.1 0.0 12 3
Folate, DFE (mcg) 0.8 8.7 2.2 0.1 0.0 12 3
Folate, food (mcg) 0.8 8.7 2.2 0.1 0.0 12 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 17.2 n/a n/a n/a n/a 17 4
Galactose (g) 1.3 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 15.0 n/a n/a n/a n/a 15 4
Glutamic acid (g) 0.0 0.4 0.3 0.0 0.0 1 0
Glycine (g) 0.0 0.1 0.1 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0 0
Iron (mg) 0.2 1.3 0.3 0.0 0.0 2 0
Isoleucine (g) 0.0 0.1 0.1 0.0 0.0 0 0
Leucine (g) 0.0 0.1 0.1 0.0 0.0 0 0
Lysine (g) 0.0 0.1 0.1 0.0 0.0 0 0
Magnesium (mg) 0.8 31.6 4.8 0.7 0.0 38 9
Maltose (g) 0.6 n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 0.2 0.1 0.0 n/a 0 0
Methionine (g) 0.0 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 1.7 0.0 0.0 0.9 3 1
Niacin (mg) 0.1 0.4 0.5 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.1 0.1 0.0 0.0 0 0
Phosphorus (mg) 1.7 56.6 15.6 4.3 0.0 78 20
Phytosterols n/a 64.3 n/a n/a 19.5 84 21
Polyunsaturated Fat (g) 0.0 2.0 0.0 0.0 0.9 3 1
Potassium (mg) 21.8 42.1 25.4 11.2 0.0 101 25
Proline (g) 0.0 0.1 0.1 0.0 0.0 0 0
Protein (g) 0.1 1.6 1.3 0.2 0.0 3 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.6 0.0 0.0 0.3 1 0
Selenium (mcg) 0.3 3.1 0.1 0.4 0.0 4 1
Serine (g) 0.0 0.1 0.1 0.0 0.0 0 0
Sodium (mg) 1.7 1.0 670.3 0.5 0.0 673 168
Sucrose (g) 0.4 n/a n/a n/a n/a 0 0
Sugar (g) 34.5 0.0 0.2 0.0 0.0 35 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 4.5 0.0 0.0 2.3 7 2
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.1 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.8 0.0 0.3 0.0 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.2 0.0 0.0 0.9 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 7.2 0.4 7.9 1.6 0.0 17 4
Zinc (mg) 0.1 0.7 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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