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Nutritional Facts: Kary Osmond Garlic Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1 tablespoon (8g)
garlic
1/4 teaspoon (0g)
red pepper flakes
1 lb (454g)
shrimp
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1 tablespoon (4g)
fresh parsley
1 tablespoon (15g)
fresh lemon juice
Total 1 serving
Alanine (g) 0.0 0.0 n/a 3.8 n/a n/a 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a 6.1 n/a n/a 0.0 n/a 6 1
Ash (g) 0.3 0.1 0.0 8.4 n/a n/a 0.1 0.0 9 2
Aspartic acid (g) 0.0 0.0 n/a 6.9 n/a n/a 0.0 n/a 7 1
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 3.4 15.1 0.7 244.9 n/a n/a 5.2 0.9 270 45
Calories 101.8 12.5 1.4 322.1 n/a n/a 1.4 3.2 442 74
Calories (kj) 425.9 52.1 6.0 1,347.2 n/a n/a 5.7 13.4 1,850 308
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.8 0.3 4.1 n/a n/a 0.2 1.0 8 1
Cholesterol (mg) 30.5 0.0 0.0 571.5 n/a n/a 0.0 0.0 602 100
Copper (mg) 0.0 0.0 0.0 0.8 n/a n/a 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.7 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 n/a n/a 0.1 0.0 0 0
Folate (mcg) 0.4 0.3 0.5 86.2 n/a n/a 5.8 2.9 96 16
Folate, DFE (mcg) 0.4 0.3 0.5 86.2 n/a n/a 5.8 2.9 96 16
Folate, food (mcg) 0.4 0.3 0.5 86.2 n/a n/a 5.8 2.9 96 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Glutamic acid (g) 0.0 0.1 n/a 10.8 n/a n/a 0.0 n/a 11 2
Glycine (g) 0.0 0.0 n/a 3.6 n/a n/a 0.0 n/a 4 1
Histidine (g) 0.0 0.0 n/a 1.4 n/a n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.1 0.0 1.0 n/a n/a 0.2 0.0 1 0
Isoleucine (g) 0.0 0.0 n/a 2.8 n/a n/a 0.0 n/a 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a 5.3 n/a n/a 0.0 n/a 5 1
Lysine (g) 0.0 0.0 n/a 5.9 n/a n/a 0.0 n/a 6 1
Magnesium (mg) 0.3 2.1 0.7 99.8 n/a n/a 1.9 0.9 106 18
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 1.8 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.4 n/a n/a 0.0 0.0 3 1
Niacin (mg) 0.0 0.1 0.0 8.1 n/a n/a 0.0 0.0 8 1
Pantothenic acid (mg) 0.0 0.0 n/a 1.4 n/a n/a 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.0 n/a 2.7 n/a n/a 0.0 n/a 3 0
Phosphorus (mg) 3.4 12.8 1.3 1,106.8 n/a n/a 2.2 1.2 1,128 188
Phytosterols n/a n/a 0.4 n/a n/a n/a 0.2 n/a 1 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.6 n/a n/a 0.0 0.0 1 0
Potassium (mg) 3.4 33.5 9.1 512.6 n/a n/a 21.1 15.2 595 99
Proline (g) 0.0 0.0 n/a 2.8 n/a n/a 0.0 n/a 3 0
Protein (g) 0.1 0.5 0.1 61.7 n/a n/a 0.1 0.1 63 10
Retinol (mcg) 95.3 0.0 0.0 244.9 n/a n/a 0.0 0.0 340 57
Riboflavin (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0
Saturated Fat (g) 7.3 0.0 0.0 0.5 n/a n/a 0.0 0.0 8 1
Selenium (mcg) 0.1 1.2 0.0 134.3 n/a n/a 0.0 0.0 136 23
Serine (g) 0.0 0.0 n/a 2.5 n/a n/a 0.0 n/a 3 0
Sodium (mg) 101.4 1.4 0.1 2,567.3 n/a n/a 2.1 0.1 2,673 445
Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Sugar (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.4 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 2.4 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.1 6.0 n/a n/a 0.0 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a 0.0 n/a 1 0
Total Fat (g) 11.5 0.0 0.1 4.6 n/a n/a 0.0 0.0 16 3
Trans-monoenoic Fat (g) 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 n/a 0.7 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 2.3 n/a n/a 0.0 n/a 2 0
Valine (g) 0.0 0.0 n/a 2.9 n/a n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 354.9 0.8 187.2 816.5 n/a n/a 320.1 0.9 1,680 280
Vitamin A, RAE (mcg) 97.1 0.0 9.4 244.9 n/a n/a 16.0 0.0 367 61
Vitamin B-12 (mcg) 0.0 0.0 0.0 5.0 n/a n/a 0.0 0.0 5 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.7 n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.6 0.3 0.0 n/a n/a 5.1 5.7 14 2
Vitamin D (IU) 8.5 0.0 0.0 9.1 n/a n/a 0.0 0.0 18 3
Water (g) 2.3 4.9 0.0 376.5 n/a n/a 3.3 13.6 401 67
Zinc (mg) 0.0 0.1 0.0 4.4 n/a n/a 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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