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    Nutritional Facts: Donut Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (115g)
    sour cream
    3 cups (360g)
    powdered sugar
    1/2 cup (119g)
    heavy cream
    1 teaspoon (5g)
    lemon juice
    2 teaspoons (8g)
    vanilla extract
    2 teaspoons (8g)
    yeast
    1/4 cup (59g)
    water
    1 tablespoon (15g)
    water
    1/4 cup (61g)
    buttermilk
    1 tablespoon (15g)
    buttermilk
    2 tablespoons (26g)
    lard
    2 tablespoons (25g)
    sugar
    1 1/2 cups (188g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1 teaspoon (6g)
    salt
    1 to taste (0g)
    vegetable oil
    2 1/2 lbs (1,134g)
    ground beef
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    vegetable oil
    10 slices (280g)
    cheddar cheese
    1/4 cup (59g)
    mayonnaise
    Total 1 serving
    Alanine (g) 0.1 n/a 0.1 n/a n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.6 n/a 0.0 n/a 13.2 n/a n/a 2.0 0.0 16 2
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
    Arginine (g) 0.1 n/a 0.1 n/a n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.8 n/a 0.0 n/a 13.7 n/a n/a 2.6 0.0 18 2
    Ash (g) 1.0 0.0 0.5 0.0 0.0 0.5 0.1 0.0 0.5 0.1 0.0 0.0 0.9 6.6 6.0 n/a 10.3 n/a n/a 11.0 1.1 39 4
    Aspartic acid (g) 0.3 n/a 0.2 n/a n/a 0.3 n/a n/a 0.2 0.0 0.0 n/a 0.8 n/a 0.0 n/a 19.0 n/a n/a 4.5 0.0 25 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 126.5 3.6 77.4 0.3 0.9 2.4 1.8 0.4 71.1 17.4 0.0 0.3 28.1 677.5 1.4 n/a 170.1 n/a n/a 2,018.8 8.2 3,206 321
    Calories 222.0 1,400.4 410.6 1.1 24.2 26.0 0.0 0.0 24.5 6.0 230.9 97.5 682.5 4.7 0.0 n/a 2,438.1 n/a n/a 1,128.4 229.1 6,926 693
    Calories (kj) 930.4 5,857.2 1,717.2 4.6 101.2 108.9 0.0 0.0 103.5 25.4 966.1 407.7 2,855.6 19.6 0.0 n/a 10,183.1 n/a n/a 4,715.2 958.2 28,954 2,895
    Carbohydrates (g) 3.3 359.2 3.3 0.4 1.1 3.3 0.0 0.0 2.9 0.7 0.0 25.2 143.1 2.2 0.0 n/a 0.0 n/a n/a 3.6 14.0 562 56
    Cholesterol (mg) 59.8 0.0 163.0 0.0 0.0 0.0 0.0 0.0 2.5 0.6 24.3 0.0 0.0 0.0 0.0 n/a 771.1 n/a n/a 294.0 15.3 1,331 133
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.8 n/a n/a 0.1 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 2.2 n/a n/a 0.4 0.0 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 7 1
    Folate (mcg) 8.1 0.0 4.8 1.0 0.0 187.2 0.0 0.0 3.1 0.8 0.0 0.0 48.8 0.0 0.0 n/a 68.0 n/a n/a 50.4 3.5 376 38
    Folate, DFE (mcg) 8.1 0.0 4.8 1.0 0.0 187.2 0.0 0.0 3.1 0.8 0.0 0.0 48.8 0.0 0.0 n/a 68.0 n/a n/a 50.4 3.5 376 38
    Folate, food (mcg) 8.1 0.0 4.8 1.0 0.0 187.2 0.0 0.0 3.1 0.8 0.0 0.0 48.8 0.0 0.0 n/a 68.0 n/a n/a 50.4 3.5 376 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.7 n/a 0.5 n/a n/a 0.5 n/a n/a 0.4 0.1 0.0 n/a 6.5 n/a 0.0 n/a 31.6 n/a n/a 17.1 0.1 57 6
    Glycine (g) 0.1 n/a 0.1 n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a 14.2 n/a n/a 1.2 0.0 16 2
    Histidine (g) 0.1 n/a 0.1 n/a n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.4 n/a 0.0 n/a 6.9 n/a n/a 2.4 0.0 10 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a 4 0
    Iron (mg) 0.2 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.2 1.0 0.0 n/a 23.7 n/a n/a 1.9 0.1 30 3
    Isoleucine (g) 0.2 n/a 0.1 n/a n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.7 n/a 0.0 n/a 9.3 n/a n/a 4.3 0.0 15 1
    Lactose (g) 4.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 5 0
    Leucine (g) 0.3 n/a 0.2 n/a n/a 0.2 n/a n/a 0.2 0.0 0.0 n/a 1.3 n/a 0.0 n/a 16.4 n/a n/a 6.7 0.0 26 3
    Lysine (g) 0.3 n/a 0.2 n/a n/a 0.3 n/a n/a 0.2 0.0 0.0 n/a 0.4 n/a 0.0 n/a 17.5 n/a n/a 5.8 0.0 25 2
    Magnesium (mg) 11.5 0.0 8.3 0.3 1.0 4.3 0.6 0.1 6.7 1.7 0.0 0.0 41.3 3.6 0.1 n/a 204.1 n/a n/a 78.4 1.2 363 36
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.1 2 0
    Methionine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 5.4 n/a n/a 1.8 0.0 8 1
    Monounsaturated Fat (g) 5.8 0.0 12.7 0.0 0.0 0.3 0.0 0.0 0.2 0.0 11.5 0.0 0.2 0.0 0.0 n/a 74.3 n/a n/a 26.3 5.3 137 14
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 n/a 52.7 n/a n/a 0.2 0.0 59 6
    Pantothenic acid (mg) 0.4 0.0 0.3 0.0 0.0 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.8 0.0 0.0 n/a 6.2 n/a n/a 1.2 0.1 10 1
    Phenylalanine (g) 0.2 n/a 0.1 n/a n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a 1.0 n/a 0.0 n/a 8.2 n/a n/a 3.7 0.0 13 1
    Phosphorus (mg) 132.3 0.0 73.8 0.4 0.5 51.0 0.0 0.0 54.5 13.4 0.0 0.0 202.5 912.5 0.0 n/a 1,939.1 n/a n/a 1,433.6 15.3 4,829 483
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 57.0 57 6
    Polyunsaturated Fat (g) 1.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.8 0.0 0.0 n/a 4.9 n/a n/a 2.6 10.6 24 2
    Potassium (mg) 162.2 7.2 89.3 5.2 12.4 76.4 0.6 0.1 92.5 22.7 0.0 0.5 200.6 0.5 0.5 n/a 3,345.2 n/a n/a 274.4 5.3 4,296 430
    Proline (g) 0.3 n/a 0.2 n/a n/a 0.1 n/a n/a 0.2 0.1 0.0 n/a 2.2 n/a 0.0 n/a 10.7 n/a n/a 7.9 0.0 22 2
    Protein (g) 2.4 0.0 2.4 0.0 0.0 3.2 0.0 0.0 2.0 0.5 0.0 0.0 19.4 0.0 0.0 n/a 210.8 n/a n/a 69.7 0.5 311 31
    Retinol (mcg) 200.1 0.0 482.0 0.0 0.0 0.0 0.0 0.0 8.0 2.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 722.4 7.1 1,421 142
    Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.7 n/a n/a 1.1 0.0 4 0
    Saturated Fat (g) 13.2 0.0 27.4 0.0 0.0 0.1 0.0 0.0 0.3 0.1 10.0 0.0 0.3 0.0 0.0 n/a 66.5 n/a n/a 59.1 2.9 180 18
    Selenium (mcg) 3.0 2.2 0.6 0.0 0.0 0.6 0.0 0.0 1.2 0.3 0.1 0.2 63.6 0.0 0.0 n/a 179.2 n/a n/a 38.9 0.9 291 29
    Serine (g) 0.2 n/a 0.1 n/a n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a 1.0 n/a 0.0 n/a 8.4 n/a n/a 4.1 0.0 14 1
    Sodium (mg) 92.0 7.2 45.2 0.1 0.8 4.1 1.8 0.4 64.3 15.8 0.0 0.3 3.8 726.2 2,325.5 n/a 748.4 n/a n/a 1,738.8 417.7 6,192 619
    Starch (g) 0.0 4.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 25.1 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 26 3
    Sugar (g) 4.0 352.1 0.1 0.1 1.1 0.0 0.0 0.0 2.9 0.7 0.0 25.1 0.5 0.0 0.0 n/a 0.0 n/a n/a 1.5 3.8 392 39
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.5 n/a n/a 0.1 0.0 2 0
    Threonine (g) 0.1 n/a 0.1 n/a n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.5 n/a 0.0 n/a 8.2 n/a n/a 2.5 0.0 12 1
    Tocopherol, alpha (mg) 0.5 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a 4.2 n/a n/a 0.8 1.2 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 1 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 7.9 8 1
    Total Fat (g) 22.7 0.0 44.0 0.0 0.0 0.6 0.0 0.0 0.5 0.1 25.6 0.0 1.8 0.0 0.0 n/a 170.1 n/a n/a 92.8 19.6 378 38
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.6 n/a n/a n/a n/a 11 1
    Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 1.1 n/a n/a 0.9 0.0 2 0
    Tyrosine (g) 0.1 n/a 0.1 n/a n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.6 n/a 0.0 n/a 6.5 n/a n/a 3.4 0.0 11 1
    Valine (g) 0.2 n/a 0.2 n/a n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.8 n/a 0.0 n/a 10.4 n/a n/a 4.7 0.0 17 2
    Vitamin A, IU (IU) 716.5 0.0 1,749.3 0.3 0.0 0.0 0.0 0.0 28.8 7.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 2,805.6 129.3 5,437 544
    Vitamin A, RAE (mcg) 202.4 0.0 489.1 0.0 0.0 0.0 0.0 0.0 8.6 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 742.0 12.3 1,457 146
    Vitamin B-12 (mcg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.6 n/a n/a 2.3 0.1 28 3
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3.9 n/a n/a 0.2 0.0 4 0
    Vitamin C (mg) 1.0 0.0 0.7 2.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 5 0
    Vitamin D (IU) 16.1 0.0 32.1 0.0 0.0 0.0 0.0 0.0 0.6 0.2 26.1 0.0 0.0 0.0 0.0 n/a 45.4 n/a n/a 67.2 2.4 190 19
    Water (g) 85.6 0.8 68.7 4.7 4.4 0.4 59.2 14.5 55.2 13.5 0.0 0.0 22.4 0.4 0.0 n/a 745.3 n/a n/a 102.9 23.4 1,201 120
    Zinc (mg) 0.4 0.0 0.3 0.0 0.0 0.6 0.0 0.0 0.3 0.1 0.0 0.0 1.3 0.0 0.0 n/a 50.8 n/a n/a 8.7 0.1 63 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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