Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 ounces (342g) thin spaghetti |
1/3 cup (0g) cream of mushroom soup mix |
10 ounces (283g) water |
1 tablespoon (14g) olive oil |
2 cups (140g) mushrooms |
1 cup (160g) diced onions |
2 cups (0g) chicken |
1 cup (244g) chicken broth |
1/3 cup (79g) dry sherry |
1 tablespoon (17g) Worcestershire sauce |
1 cup (0g) Italian cheese blend |
3/4 cup (75g) parmesan cheese |
1 to taste (0g) fresh ground pepper |
Total | 1 serving | |
| Alanine (g) | 2.2 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 3 | 1 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.2 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Arginine (g) | 2.6 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 4 | 1 |
| Ash (g) | 3.8 | n/a | 0.3 | 0.0 | 1.2 | 0.6 | n/a | 2.5 | 0.2 | 0.3 | n/a | 6.0 | n/a | 15 | 2 |
| Aspartic acid (g) | 3.1 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 133.4 | n/a | 8.5 | 0.1 | 4.2 | 36.8 | n/a | 9.8 | 6.3 | 18.2 | n/a | 831.8 | n/a | 1,049 | 175 |
| Calories | 1,282.5 | n/a | 0.0 | 119.3 | 30.8 | 64.0 | n/a | 39.0 | 65.2 | 13.3 | n/a | 323.3 | n/a | 1,937 | 323 |
| Calories (kj) | 5,366.0 | n/a | 0.0 | 499.4 | 130.2 | 265.6 | n/a | 163.5 | 272.7 | 55.4 | n/a | 1,353.8 | n/a | 8,106 | 1,351 |
| Campesterol | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 231.1 | n/a | 0.0 | 0.0 | 4.6 | 14.9 | n/a | 0.9 | 2.1 | 3.3 | n/a | 3.0 | n/a | 260 | 43 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 66.0 | n/a | 66 | 11 |
| Copper (mg) | 1.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Cystine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | 0.0 | 1.4 | 2.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Folate (mcg) | 950.8 | n/a | 0.0 | 0.0 | 23.8 | 30.4 | n/a | 4.9 | 0.8 | 1.4 | n/a | 7.5 | n/a | 1,019 | 170 |
| Folate, DFE (mcg) | 1,566.4 | n/a | 0.0 | 0.0 | 23.8 | 30.4 | n/a | 4.9 | 0.8 | 1.4 | n/a | 7.5 | n/a | 1,635 | 273 |
| Folate, food (mcg) | 68.4 | n/a | 0.0 | 0.0 | 23.8 | 30.4 | n/a | 4.9 | 0.8 | 1.4 | n/a | 7.5 | n/a | 137 | 23 |
| Folic acid (mcg) | 882.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 882 | 147 |
| Fructose | n/a | n/a | n/a | n/a | 0.2 | 2.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 2.1 | 3.2 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Glutamic acid (g) | 23.4 | n/a | n/a | 0.0 | 0.5 | 0.4 | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | 31 | 5 |
| Glycine (g) | 2.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 3 | 1 |
| Histidine (g) | 1.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 2 | 0 |
| Iron (mg) | 14.2 | n/a | 0.0 | 0.1 | 0.7 | 0.3 | n/a | 0.5 | 0.3 | 0.9 | n/a | 0.7 | n/a | 18 | 3 |
| Isoleucine (g) | 2.7 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Leucine (g) | 4.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 8 | 1 |
| Lysine (g) | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | 4 | 1 |
| Magnesium (mg) | 222.3 | n/a | 2.8 | 0.0 | 12.6 | 16.0 | n/a | 2.4 | 8.6 | 2.2 | n/a | 28.5 | n/a | 296 | 49 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Manganese (mg) | 3.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Methionine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.9 | n/a | 0.0 | 9.8 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | 6.3 | n/a | 18 | 3 |
| Niacin (mg) | 26.2 | n/a | 0.0 | 0.0 | 5.0 | 0.2 | n/a | 3.3 | 0.1 | 0.1 | n/a | 0.1 | n/a | 35 | 6 |
| Pantothenic acid (mg) | 2.3 | n/a | 0.0 | 0.0 | 2.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 5 | 1 |
| Phenylalanine (g) | 3.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 5 | 1 |
| Phosphorus (mg) | 557.5 | n/a | 0.0 | 0.0 | 120.4 | 46.4 | n/a | 73.2 | 15.7 | 10.2 | n/a | 546.8 | n/a | 1,370 | 228 |
| Phytosterols | n/a | n/a | n/a | 29.8 | n/a | 24.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 54 | 9 |
| Polyunsaturated Fat (g) | 3.4 | n/a | 0.0 | 1.4 | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.9 | n/a | 6 | 1 |
| Potassium (mg) | 687.4 | n/a | 2.8 | 0.1 | 445.2 | 233.6 | n/a | 209.8 | 77.8 | 136.0 | n/a | 93.8 | n/a | 1,887 | 314 |
| Proline (g) | 7.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.5 | n/a | 11 | 2 |
| Protein (g) | 67.9 | n/a | 0.0 | 0.0 | 4.3 | 1.8 | n/a | 4.9 | 0.1 | 0.0 | n/a | 28.8 | n/a | 108 | 18 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 167.3 | n/a | 167 | 28 |
| Riboflavin (mg) | 1.6 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
| Saturated Fat (g) | 1.1 | n/a | 0.0 | 1.9 | 0.1 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | 13.0 | n/a | 16 | 3 |
| Selenium | n/a | n/a | 0.0 | 0.0 | 13.0 | 0.8 | n/a | 0.0 | 0.2 | 0.1 | n/a | 13.3 | n/a | 27 | 5 |
| Serine (g) | 3.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 5 | 1 |
| Sodium (mg) | 27.4 | n/a | 8.5 | 0.3 | 7.0 | 6.4 | n/a | 746.6 | 3.9 | 166.6 | n/a | 1,146.8 | n/a | 2,113 | 352 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Sugar | n/a | n/a | 0.0 | 0.0 | 2.8 | 6.8 | n/a | 0.7 | 0.6 | 1.7 | n/a | 0.7 | n/a | 13 | 2 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 4.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Threonine (g) | 1.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 3 | 1 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 7.6 | n/a | 0.0 | 13.5 | 0.5 | 0.2 | n/a | 1.4 | 0.0 | 0.0 | n/a | 21.5 | n/a | 45 | 7 |
| Tryptophan (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Tyrosine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 4 | 1 |
| Valine (g) | 3.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 0.0 | 13.4 | n/a | 648.8 | n/a | 665 | 111 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | 171.8 | n/a | 173 | 29 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.7 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 11.8 | n/a | 0.0 | 0.0 | 2.2 | n/a | 0.0 | n/a | 17 | 3 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 9.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 15.8 | n/a | 26 | 4 |
| Water (g) | 31.6 | n/a | 283.2 | 0.0 | 129.4 | 142.6 | n/a | 234.1 | 68.0 | 13.4 | n/a | 15.6 | n/a | 918 | 153 |
| Zinc (mg) | 6.1 | n/a | 0.0 | 0.0 | 0.7 | 0.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | 2.9 | n/a | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.