Nutritional Facts: Red Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
red potatoes
6 (300g)
hard-cooked eggs
1 cup (160g)
bread and butter pickles
2 cups (320g)
red onions
1/3 cup (73g)
corn oil
2 cups (0g)
mayonnaise
1 tablespoon (15g)
cider vinegar
1/2 teaspoon (0g)
celery salt
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.7 2.1 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.1 2.3 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Ash (g) 12.5 3.2 2.6 1.1 0.0 n/a 0.0 n/a 3.0 0.0 23 3
Aspartic acid (g) 5.0 3.8 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.0 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 113.5 150.0 97.6 73.6 0.0 n/a 1.0 n/a 0.7 2.5 439 55
Calories 794.5 465.0 145.6 128.0 641.7 n/a 3.1 n/a 0.0 1.4 2,179 272
Calories (kj) 3,348.3 1,947.0 606.4 531.2 2,685.3 n/a 13.4 n/a 0.0 6.0 9,138 1,142
Carbohydrates (g) 180.5 3.4 33.8 29.9 0.0 n/a 0.1 n/a 0.0 0.4 248 31
Cholesterol (mg) 0.0 1,119.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1,119 140
Copper (mg) 1.5 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Cystine (g) 0.2 0.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 19.3 0.0 1.6 5.4 0.0 n/a 0.0 n/a 0.0 0.1 26 3
Folate (mcg) 204.3 132.0 1.6 60.8 0.0 n/a 0.0 n/a 0.0 0.1 399 50
Folate, DFE (mcg) 204.3 132.0 1.6 60.8 0.0 n/a 0.0 n/a 0.0 0.1 399 50
Folate, food (mcg) 204.3 132.0 1.6 60.8 0.0 n/a 0.0 n/a 0.0 0.1 399 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 3.5 n/a 14.1 4.1 n/a n/a 0.0 n/a n/a 0.0 22 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 4.5 n/a 14.7 6.3 n/a n/a 0.0 n/a n/a 0.0 26 3
Glutamic acid (g) 3.7 4.9 0.3 0.8 0.0 n/a 0.0 n/a 0.0 0.0 10 1
Glycine (g) 0.6 1.3 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Histidine (g) 0.4 0.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.3 3.6 0.4 0.7 0.0 n/a 0.0 n/a 0.0 0.1 13 2
Isoleucine (g) 0.7 2.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.0 3.2 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Lysine (g) 1.1 2.7 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Magnesium (mg) 249.7 30.0 11.2 32.0 0.0 n/a 0.7 n/a 0.0 1.0 325 41
Maltose (g) 0.0 n/a 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.6 0.1 0.1 0.4 n/a n/a 0.0 n/a 0.0 0.1 2 0
Methionine (g) 0.3 1.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 12.2 0.0 0.0 20.0 n/a 0.0 n/a 0.0 0.0 32 4
Niacin (mg) 13.0 0.2 0.2 0.4 0.0 n/a 0.0 n/a 0.0 0.0 14 2
Pantothenic acid (mg) 3.2 4.2 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 8 1
Phenylalanine (g) 0.9 2.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Phosphorus (mg) 692.4 516.0 28.8 92.8 0.0 n/a 1.2 n/a 0.0 0.9 1,332 167
Phytosterols (mg) 56.8 n/a 22.4 48.0 702.7 n/a 0.0 n/a 0.0 0.5 830 104
Polyunsaturated Fat (g) 0.7 4.2 0.2 0.1 39.7 n/a 0.0 n/a 0.0 0.0 45 6
Potassium (mg) 5,164.3 378.0 160.0 467.2 0.0 n/a 10.9 n/a 0.2 7.6 6,188 774
Proline (g) 0.7 1.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Protein (g) 21.5 37.7 0.9 3.5 0.0 n/a 0.0 n/a 0.0 0.1 64 8
Retinol (mcg) 0.0 444.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 444 56
Riboflavin (mg) 0.4 1.5 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 0.4 9.8 0.1 0.1 9.4 n/a 0.0 n/a 0.0 0.0 20 2
Selenium (mcg) 5.7 92.4 0.0 1.6 0.0 n/a 0.0 n/a 0.0 0.0 100 12
Serine (g) 0.8 2.8 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Sodium (mg) 204.3 372.0 731.2 12.8 0.0 n/a 0.7 n/a 1,162.7 0.1 2,484 310
Starch (g) 151.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 152 19
Sucrose (g) 3.3 n/a 0.0 3.2 n/a n/a 0.0 n/a n/a 0.0 6 1
Sugar (g) 14.6 3.4 29.2 13.6 0.0 n/a 0.1 n/a 0.0 0.0 61 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 0.2 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.7 1.8 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.1 3.1 0.6 0.1 10.4 n/a 0.0 n/a 0.0 0.0 14 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 1.6 31.8 0.7 0.3 72.6 n/a 0.0 n/a 0.0 0.0 107 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.5 1.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Valine (g) 1.1 2.3 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Vitamin A, IU (IU) 79.5 1,560.0 1,222.4 6.4 0.0 n/a 0.0 n/a 0.0 3.1 2,871 359
Vitamin A, RAE (mcg) 0.0 447.0 60.8 0.0 0.0 n/a 0.0 n/a 0.0 0.2 508 63
Vitamin B-12 (mcg) 0.0 3.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Vitamin B-6 (mg) 1.9 0.4 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Vitamin C (mg) 97.6 0.0 1.1 23.7 0.0 n/a 0.0 n/a 0.0 0.0 122 15
Vitamin D (IU) 0.0 261.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 261 33
Water (g) 918.9 223.9 121.9 285.2 0.0 n/a 14.0 n/a 0.0 0.1 1,564 195
Zinc (mg) 3.7 3.2 0.2 0.5 0.0 n/a 0.0 n/a 0.0 0.0 8 1

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