Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
1/4 cup (50g) sugar |
1/4 cup (55g) brown sugar |
2 teaspoons (9g) baking powder |
1/4 teaspoon (2g) salt |
1 teaspoon (3g) cinnamon |
1 (50g) eggs |
1/2 cup (114g) unsalted butter |
1/2 cup (122g) milk |
1 teaspoon (2g) lemons, rind of |
1 1/4 cups (154g) fresh raspberries |
12 teaspoons (48g) sour cream |
1/2 cup (55g) pecans |
1/2 cup (110g) brown sugar |
1/4 cup (31g) flour |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) lemons, rind of |
2 tablespoons (28g) butter |
1/2 cup (60g) powdered sugar |
1 tablespoon (15g) fresh lemon juice |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Ash (g) | 0.9 | 0.0 | 0.2 | 6.6 | 1.5 | 0.1 | 0.5 | 0.0 | 0.9 | 0.0 | 0.7 | 0.4 | 0.8 | 0.5 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 14 | 1 |
| Aspartic acid (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.5 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 54 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 0.5 | 45.7 | 677.5 | 0.4 | 26.2 | 28.0 | 27.2 | 145.2 | 2.7 | 38.4 | 52.3 | 38.2 | 91.3 | 4.7 | 26.2 | 2.7 | 6.8 | 0.6 | 0.9 | 1,243 | 104 |
| Calories | 682.5 | 193.5 | 209.0 | 4.7 | 0.0 | 6.5 | 71.5 | 813.8 | 78.1 | 0.9 | 80.0 | 91.7 | 376.6 | 418.0 | 113.8 | 6.5 | 0.9 | 203.6 | 233.4 | 3.2 | 3,588 | 299 |
| Calories (kj) | 2,855.6 | 809.0 | 874.5 | 19.6 | 0.0 | 27.0 | 299.5 | 3,403.9 | 327.0 | 3.9 | 338.3 | 384.4 | 1,574.5 | 1,749.0 | 475.9 | 27.0 | 3.9 | 851.7 | 976.2 | 13.4 | 15,014 | 1,251 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 143.1 | 50.0 | 53.9 | 2.2 | 0.0 | 2.1 | 0.4 | 0.1 | 5.7 | 0.3 | 18.4 | 1.4 | 7.6 | 107.9 | 23.8 | 2.1 | 0.3 | 0.0 | 59.9 | 1.0 | 480 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 244.0 | 17.1 | 0.0 | 0.0 | 24.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 533 | 44 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 10.0 | 0.0 | 5.2 | 0.0 | 0.8 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Folate (mcg) | 343.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 23.5 | 3.4 | 6.1 | 0.3 | 32.3 | 3.3 | 12.0 | 1.1 | 57.2 | 0.2 | 0.3 | 0.9 | 0.0 | 2.9 | 487 | 41 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 23.5 | 3.4 | 6.1 | 0.3 | 32.3 | 3.3 | 12.0 | 1.1 | 90.9 | 0.2 | 0.3 | 0.9 | 0.0 | 2.9 | 723 | 60 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 23.5 | 3.4 | 6.1 | 0.3 | 32.3 | 3.3 | 12.0 | 1.1 | 9.1 | 0.2 | 0.3 | 0.9 | 0.0 | 2.9 | 150 | 13 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 28 |
| Fructose | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.6 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 6 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 2.9 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 5 | 0 |
| Glutamic acid (g) | 6.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.2 | 0.8 | n/a | n/a | 0.3 | 1.0 | n/a | 1.1 | 0.0 | n/a | 0.1 | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.7 | 0.0 | 0.4 | 1.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.1 | 0.0 | 1.1 | 0.1 | 1.4 | 0.8 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Isoleucine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Leucine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | n/a | n/a | 0.1 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 5.0 | 3.6 | 0.0 | 1.6 | 6.0 | 2.3 | 15.9 | 0.3 | 33.8 | 4.8 | 65.9 | 9.9 | 6.9 | 1.6 | 0.3 | 0.6 | 0.0 | 0.9 | 200 | 17 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 2.5 | 0.1 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 23.9 | 1.3 | 0.0 | 0.1 | 2.4 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 58 | 5 |
| Niacin (mg) | 11.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.6 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.4 | 0.0 | 0.5 | 0.2 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 2.2 | 912.5 | 0.0 | 1.7 | 99.0 | 27.2 | 113.5 | 0.2 | 44.6 | 54.6 | 151.0 | 4.4 | 33.8 | 1.7 | 0.2 | 6.8 | 0.0 | 1.2 | 1,657 | 138 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 55.6 | n/a | n/a | 0.7 | 0.7 | n/a | n/a | n/a | 58 | 5 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3.5 | 0.2 | 0.0 | 0.6 | 0.4 | 11.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 19 | 2 |
| Potassium (mg) | 200.6 | 1.0 | 73.2 | 0.5 | 0.1 | 11.3 | 69.0 | 27.2 | 184.2 | 3.2 | 232.2 | 67.0 | 223.5 | 146.3 | 33.4 | 11.3 | 3.2 | 6.8 | 1.2 | 15.2 | 1,310 | 109 |
| Proline (g) | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | n/a | n/a | 0.1 | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 6.3 | 1.0 | 4.0 | 0.0 | 1.8 | 1.0 | 5.0 | 0.1 | 3.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 42 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 761.6 | 37.8 | 0.0 | 0.0 | 82.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 1,153 | 96 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 58.3 | 2.8 | 0.0 | 0.0 | 5.5 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 86 | 7 |
| Selenium (mcg) | 63.6 | 0.3 | 0.7 | 0.0 | 0.0 | 0.1 | 15.4 | 1.1 | 2.4 | 0.0 | 0.3 | 1.2 | 2.1 | 1.3 | 10.6 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 100 | 8 |
| Serine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 3.8 | 0.5 | 15.4 | 726.2 | 581.4 | 0.3 | 71.0 | 12.5 | 59.8 | 0.1 | 1.5 | 38.0 | 0.0 | 30.8 | 0.6 | 0.3 | 0.1 | 202.8 | 1.2 | 0.1 | 1,746 | 146 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 49.9 | 52.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 2.1 | 104.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 208 | 17 |
| Sugar (g) | 0.5 | 49.9 | 53.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 6.8 | 1.7 | 2.2 | 106.7 | 0.1 | 0.1 | 0.1 | 0.0 | 58.7 | 0.4 | 281 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.6 | n/a | 0.0 | 1.3 | 0.2 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 2.2 | 0.0 | 13.3 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 17 | 1 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 92.1 | 4.5 | 0.0 | 1.0 | 9.4 | 39.2 | 0.0 | 0.3 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 176 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 270.0 | 2,836.4 | 168.4 | 1.0 | 50.7 | 296.0 | 30.5 | 0.0 | 0.0 | 7.7 | 1.0 | 709.7 | 0.0 | 0.9 | 4,380 | 365 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 80.0 | 776.3 | 40.3 | 0.1 | 3.1 | 83.6 | 1.6 | 0.0 | 0.0 | 0.4 | 0.1 | 194.3 | 0.0 | 0.0 | 1,180 | 98 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 2.6 | 40.3 | 0.4 | 0.6 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 5.7 | 54 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 68.1 | n/a | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 133 | 11 |
| Water (g) | 22.4 | 0.0 | 0.7 | 0.4 | 0.0 | 0.3 | 38.1 | 20.4 | 107.0 | 1.6 | 131.8 | 35.4 | 1.9 | 1.5 | 3.7 | 0.3 | 1.6 | 4.5 | 0.1 | 13.6 | 385 | 32 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.5 | 0.0 | 0.6 | 0.2 | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.