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Nutritional Facts: GF Rosemary Parmesan Buttermilk Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
almond flour
1/4 cup (0g)
coconut flour
1/4 cup (25g)
parmesan cheese
2 teaspoons (1g)
fresh rosemary
1/2 teaspoon (2g)
baking soda
1/4 cup (57g)
salted butter
1 large (50g)
eggs
1/4 cup (61g)
buttermilk
2 tablespoons (0g)
coconut flour
2 tablespoons (5g)
fresh basil
3 tablespoons (10g)
sun-dried tomatoes
1/4 teaspoon (1g)
garlic powder
2 teaspoons (1g)
fresh sage
Total 1 serving
Alanine n/a n/a 0.3 0.0 n/a 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.4 0.0 n/a 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Ash n/a n/a 2.0 0.0 0.8 1.2 0.5 0.5 n/a 0.1 1.3 0.0 0.1 7 1
Aspartic acid n/a n/a 0.7 0.0 n/a 0.0 0.7 0.2 n/a 0.0 0.2 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 277.3 4.4 0.0 13.6 28.0 71.1 n/a 9.4 10.9 0.6 23.1 438 49
Calories n/a n/a 107.8 1.8 0.0 406.9 71.5 24.5 n/a 1.2 25.6 2.6 4.4 646 72
Calories (kj) n/a n/a 451.3 7.7 0.0 1,701.9 299.5 103.5 n/a 5.0 107.1 10.7 18.4 2,705 301
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a n/a 1.0 0.3 0.0 0.0 0.4 2.9 n/a 0.1 5.5 0.6 0.9 12 1
Cholesterol n/a n/a 22.0 0.0 0.0 122.0 186.0 2.5 n/a 0.0 0.0 0.0 0.0 332 37
Copper n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 1.2 0.1 0.6 2 0
Folate n/a n/a 2.5 1.5 0.0 1.7 23.5 3.1 n/a 3.6 6.8 0.4 3.8 47 5
Folate, DFE n/a n/a 2.5 1.5 0.0 1.7 23.5 3.1 n/a 3.6 6.8 0.4 3.8 47 5
Folate, food n/a n/a 2.5 1.5 0.0 1.7 23.5 3.1 n/a 3.6 6.8 0.4 3.8 47 5
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 2.2 0.0 n/a 0.1 0.8 0.4 n/a 0.0 0.5 0.0 n/a 4 0
Glycine n/a n/a 0.2 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Histidine n/a n/a 0.3 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a n/a 0.2 0.1 0.0 0.0 0.9 0.0 n/a 0.2 0.9 0.0 0.4 3 0
Isoleucine n/a n/a 0.5 0.0 n/a 0.0 0.3 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.9 0.0 n/a 0.0 0.5 0.2 n/a 0.0 0.1 0.0 n/a 2 0
Lysine n/a n/a 0.7 0.0 n/a 0.0 0.5 0.2 n/a 0.0 0.1 0.0 n/a 1 0
Magnesium n/a n/a 9.5 1.3 0.0 1.1 6.0 6.7 n/a 3.4 19.3 0.6 6.0 54 6
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0 0
Methionine n/a n/a 0.3 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat n/a n/a 2.1 0.0 0.0 11.9 1.8 0.2 n/a 0.0 0.0 0.0 0.0 16 2
Niacin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.1 1 0
Pantothenic acid n/a n/a 0.1 0.0 0.0 0.1 0.8 0.2 n/a 0.0 0.2 0.0 n/a 1 0
Phenylalanine n/a n/a 0.5 0.0 n/a 0.0 0.3 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus n/a n/a 182.3 0.9 0.0 13.6 99.0 54.5 n/a 3.0 35.3 3.2 1.3 393 44
Phytosterols n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.1 3.4 4 0
Polyunsaturated Fat n/a n/a 0.3 0.0 0.0 1.7 1.0 0.0 n/a 0.0 0.1 0.0 0.0 3 0
Potassium n/a n/a 31.3 9.4 0.0 13.6 69.0 92.5 n/a 15.6 340.2 9.2 15.0 596 66
Proline n/a n/a 1.2 0.0 n/a 0.0 0.3 0.2 n/a 0.0 0.0 0.0 n/a 2 0
Protein n/a n/a 9.6 0.0 0.0 0.5 6.3 2.0 n/a 0.2 1.4 0.1 0.1 20 2
Retinol n/a n/a 55.8 0.0 0.0 380.8 80.0 8.0 n/a 0.0 0.0 0.0 0.0 525 58
Riboflavin n/a n/a 0.1 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a n/a 4.3 0.0 0.0 29.2 1.6 0.3 n/a 0.0 0.0 0.0 0.1 36 4
Selenium n/a n/a 4.4 n/a 0.0 0.6 15.4 1.2 n/a 0.0 0.5 0.2 0.1 22 2
Serine n/a n/a 0.6 0.0 n/a 0.0 0.5 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Sodium n/a n/a 382.3 0.4 629.3 405.2 71.0 64.3 n/a 0.2 208.0 0.5 0.2 1,761 196
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Sugar n/a n/a 0.2 n/a 0.0 0.0 0.2 2.9 n/a 0.0 3.7 0.0 0.0 7 1
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Threonine n/a n/a 0.4 0.0 n/a 0.0 0.3 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha n/a n/a 0.1 n/a 0.0 1.3 0.5 0.0 n/a 0.0 0.0 0.0 0.1 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat n/a n/a 7.2 0.1 0.0 46.0 4.8 0.5 n/a 0.0 0.3 0.0 0.2 59 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan n/a n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.6 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Valine n/a n/a 0.6 0.0 n/a 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU n/a n/a 216.3 40.9 0.0 1,418.2 270.0 28.8 n/a 279.6 86.8 0.0 82.6 2,423 269
Vitamin A, RAE n/a n/a 57.3 2.0 0.0 388.2 80.0 8.6 n/a 14.0 4.4 0.0 4.1 559 62
Vitamin B-12 n/a n/a 0.6 0.0 0.0 0.1 0.4 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a n/a 0.0 0.3 0.0 0.0 0.0 0.6 n/a 1.0 3.9 0.0 0.5 6 1
Vitamin D n/a n/a 5.3 0.0 0.0 34.1 41.0 0.6 n/a 0.0 0.0 0.0 0.0 81 9
Water n/a n/a 5.2 0.9 0.0 9.0 38.1 55.2 n/a 4.9 1.4 0.0 0.1 115 13
Zinc n/a n/a 1.0 0.0 0.0 0.1 0.6 0.3 n/a 0.0 0.2 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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